Ali Tessitore

for those grieving💔

when we are grieving, we hang back, fearful.

feeling immobilized, we want someone else to take the initiative.

but we have more power than we give ourselves credit for.

we will learn the extent of that power only by claiming it and stepping forth.

are we afraid of failure?

what have we to fear that can compare with what we have already lost?

so let’s take a deep breath and let the sense of that light within burn steady.

then let’s move on into our lives, imagining that the one we have lost is helping fan the flame and is cheering us on.

xo🖤your coach + friend🤟🏽Ali

stop letting yourself be limited by fears, anxieties, and pain from the past.

you can choose to accept the challenges and face the fears and enjoy the journey🤍

“our greatest competition is not external. it is about ourselves and the internal battles we all face.

it starts with you🖤

this is a reality you can’t escape; you have to deal with how you value yourself when you begin viewing yourself in your future life, all the ‘others’ will end up in your rearview mirror.

guard and protect the healthy self-image you have and keep it lined up with your vision”

words from my mom🪽

Motivation comes from action...
not the other way around🤍

take a moment to appreciate your life💫
because sister - you are SO blessed!!
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xo🖤your coach + friend 🤟🏽Ali

Ouch🩹I said it🫣

I have been mentoring women for a decade now…and so many entrepreneurs have these incredibly BIG beautiful dreams, but are not willing to do the nitty gritty work to make those dreams happen.

Building a business AND earning a substantial income from that business, requires work + sacrifice.
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I love working hard, I love helping women change their lives through fitness + nutrition, and I love mentoring women to build businesses just like I have - because I know the freedom + joy it will bring to their lives🤍

I am so proud to say that I have built a remarkable business from my bed, my kitchen table, in the carline, on the soccer sidelines, while traveling, and when my kids are sleeping 💤
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I hope you know that you have the power⚡️to change your life!!
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Do not be afraid of the hustle.
Do not be afraid to work hard.
Your life, your family’s future, is in the palm of your hands🤲🏽
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“Some say good girls don’t hustle🏃🏼‍♀️well I’m ok with that. I care more about changing the world”🌎
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Embrace the hustle and get to weerkkkkkkkk mamas because your potential, your dreams are limitless💫
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xo🖤your coach + friend 🤟🏽Ali

it truly is all about CONSISTENTLY showing up…
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what are you going to💯commit to for the next 6 months?!👇🏽👇🏽👇🏽

your health?
your mindset?
your business?
your relationships?
your finances?
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it took me 6 months to lose 40lbs.
it took me 6 months to overcome PPA.
it took me 6 months to build my business to match my part-time income as a nurse.
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i guarantee you, 6 months of showing up every day = results girlfriend🔥
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xo🖤your coach + friend 🤟🏽Ali

don’t let yourself get caught up in feeling sorry for yourself. it’s ok to struggle, but letting yourself stay stuck because you don’t want to accept your past or current situation is chosen sabotage.
you are so powerful🤟🏽

i’ve been on my wellness journey for over a decade now.
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from 1 to 2 to 3 kids later. overcoming postpartum. beating panic attacks. healing from trauma. regulating my hormones. i’ve been through it all! it truly is about finding YOUR balance in getting healthy in your season of life just like i’m doing today🫶🏽

▪️down 19lbs since January

▪️focused on hormone gut health

▪️following a very specific nutrition + fitness program

▪️lifting heavy

▪️eating for what my body needs

▪️mama of 3 kids and i am feeling my best ever

comment “HORMONES” to learn more about my programs, bootcamp, and 1:1 coaching ⬇️
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xo🖤your coach + friend 🤟🏽Ali

you’ll feel your weakest when you believe you are doing this alone. you are NOT alone!

LEAN IN SISTER🤟🏽