The Tampa Yoga Project

03/09/2016

02/23/2016

Hey Tampa, this sounds amazing!

Join me for a Happy Feet Class Wednesday February 24th Traditional Taekwondo Center of South Tampa 7:00-8:00pm. Your feet are the foundation of your entire body! Yamuna® Foot Fitness is essential for everyone at any fitness level and anyone who is on their feet everyday. Cost:$20. Please wear comfortable yoga clothes and bring water.

02/19/2016

Wow!! I feel understood. Especially #6 about driving with my left foot on the car seat. I thought I was the only one.

We pay homage to the sacred in every living thing. Yes, that huge spider we just freaked

02/12/2016

Yes!!

02/12/2016

Pregnancy = lots of change! Yoga and meditation teach us how to slow down and reflect on how we are traveling through these changes. We can learn to embrace every moment (even the painful & uncomfortable moments) with an open and grateful heart. Join this movement. Prenatal yoga every Saturday 9:30am Yogani studios.

02/02/2016

First time to studio... BOGO $15

12/15/2015

Truth

12/09/2015

Love this!

12/07/2015

Bring your people Next Sunday Dec. 13th 10:30am. $10 for 1hour yoga class and a delicious brew!

12/07/2015

Toddler yoga tomorrow 10:45am.
See you and your mini there!

Crawler/toddler & Me YOGA:
Get ready to flow with your baby/toddler in a fun and lighthearted way. Parents get some yoga in while infusing baby & toddler songs, dance and games. Enjoy this fun class to spend time together as a family and introduce your child to the joys of yoga and a healthy body. This is a very supportive environment! Monday's 10:45