Pound for a Purpose

Wishing all the mom’s a happy mother’s day! No class today in honor of this but we will see you next Sunday 9:45a eastern 💚💚❤️

Dare to December! Come rock with us to celebrate the final month of the year!

So many chances to rock:

Virtual Sundays: 12/5 and 12/26 9:45A Eastern
Mondays: Seminole Heights Athletic Center 12/6 and 12/20 5:30P
Tuesdays: Rooftops 12/7 and 12/21 6:30P
Wednesdays: All Y’all Yoga 12/8, 12/22, 12/29 5:30P
Friday - XMAS EVE SPECIAL - POP UP All Y’all Yoga 12/24 10A
Saturdays: All Y’all Yoga 12/3 and 1/1 10A

Let's Pound!

Halloween Pound this weekend!!!! Come join the frightening festivity:

Saturday 11:30A All Y’all Yoga

Sunday 9:45A virtually on Zoom

Virtual Posse! Mark your calendars for our October Zoom classes!

We will be rocking Sunday October 3rd, 10th, and 31st at 9:45A Eastern (same zoom). The 31st will be one of our favorite treats as we jamming out to a super spooky theme class with all the costumes to match!!! NOTE: no Sunday virtuals on 10/17 and 10/24 (but we will be back in business for Halloween and read below for an extra mid-week treat).

To join on Sundays:
Join Zoom Meeting
https://us02web.zoom.us/j/81125219141?pwd=N294b0pDcG1HSmM4N2RrYWRnVzBqZz09

Meeting ID: 811 2521 9141
Passcode: letsgo

Also, we will be having a special MID-WEEK POUND POP-UP virtual class on Wednesday, October 20th at 5:30P Eastern! To join the special Wednesday POP-UP use the one-time invite below:

Wednesday Zoom Meeting 5:30P Eastern 10/20/21
https://us02web.zoom.us/j/81009002693?pwd=T1A5QUwzYlJDWWxBdnZtWlBzRkFXZz09

Meeting ID: 810 0900 2693
Passcode: pound

Mark those calendars Tampa locals! Halloween POUND class is 10/30/21 All Y’all Yoga at 11:30-12:30!

Come for an awesome workout, and enjoy all the spooky shenanigans and costumes for this special theme class!!

We are rocking tonight at Shac 5:30p 💚💚💚

Sunday funday is going down tomorrow! Come jam with Adrian and I at 9:45a eastern for 45 minutes of Pound fun 💚💪🏾😅

Free for everyone! 
Join Zoom Meeting
https://us02web.zoom.us/j/81125219141...
Meeting ID: 811 2521 9141
Password: letsgo

Don’t forget…this Sunday
Is our red, white, and you zoom pound at 9:45a eastern! Let’s bring the fireworks!

Tampa Friends come join us for some Squats, Sips, and Shopping this Saturday at Don Me Now for the Local Love Mini Market!

As part of the event, Adrian & I will be holding our Saturday Pound class at 10:30-11:15A 6/26 outside at Washington Street Park in Channelside! It is your chance to come check out what Pound is all about! Just bring water and a mat/large towel. Class is free for everyone, you just need to signup here:
https://www.eventbrite.com/e/poppin-pound-complimentary-fitness-in-channel-district-tickets-160005608081

After class, come learn more about our POUND classes and grab a glass of bubbles and check out the awesome local vendors that will be at Don Me Now! Nairí Handmade Jewelry YØUNG Brand Local Mom Box

Be part of the fitness, fun, and fashion with a few sides of bubbly fizz! See you Saturday!

POPPIN & POUND - COMPLIMENTARY FITNESS IN CHANNEL DISTRICT FREE FITNESS CLASS IN THE CHANNEL DISTRICT FOLLOWED BY SHOPPING, A LOCAL MARKET AND DISCOUNTED BUBBLY!

Pound Posse! We have such a fun week coming up with some special events!!!!

Come rock with us:

Monday Seminole Heights Athletic Center 5:30P In-Person

Wednesday All Y’all Yoga 5:30P In-Person

Thursday evening OPEN HOUSE FUN All Y’all Yoga 7:30-10P (we will be promoting POUND as part of this community event)

Saturday class will be held in Channelside fro 10:30-11:15A as part of our Special Mini Market Promotions for Local Businesses with . After class there are great discounts on bubbles, and awesome local merch! We will be promoting our POUND classes at our stand!!!!! Come sweat, sip, and shop!

Sunday ON ZOOM 9:45A Eastern for our virtual ROCKOUT!