Golden Yoga

04/14/2021

03/30/2021

Here is a moment from last week’s shoot for Moon Drop Yoga’s virtual class! So much fun!

You can join me in person every Monday at Carrolwood Village Park at the Amphitheater! It’s covered and surrounded by beauty.
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9:00-10:00am COMMUNITY YOGA
10:15-11:15am YOGA FOR ATHLETES
with
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Last week was pretty monumental! We had our first Virtual Studio yoga session where we recorded the beautiful Erica Barreiro as she taught several classes. She absolutely rocked it!

I was so proud of the hard work from my team to get the studio looking right, with great equipment, editing tools, a fantastic shooting plan, and most of all they mixed in warmth and laughter - making us all feel comfortable. Thanks to Holly Justo Mosser and Beth Wenner Harris!!

07/09/2019

Day 4 of is any

💖List of hosts:
yogi


🎁List of sponsors:
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🙏

07/04/2019

Day 1 of is a favorite balancing pose
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💖List of hosts:
yogi


🎁List of sponsors:
-





_

🙏

07/03/2019

Hope I’m not too late! Last day of is the

Hosts:

la


Sponsors:
Pink “Bow Down” Crop Tops by .shaktila




cappetta

06/27/2019

Check out our new palette wall made by my talented husband! I love it !
Day 3 of is any

🔥 Hosts:

la

🔥Sponsors:
Pink “Bow Down” Crop Tops by .shaktila




cappetta

04/03/2019

Hey there!! I’ve been sooo M.I.A.! I’ve been busy with preparing for baby and just being too pooped to practice yoga 😬. I can’t wait to get back into it, post-baby! I’m 33 weeks and only have about 6 weeks left to go (I’m being induced at 39 weeks)..

Here are some of the pics from our maternity shoot taken by our friend and photographer - check out this Florida- based photographer 😉
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@ Reddington Shores Beach

02/18/2019

A little home practice using on a couple weeks ago. I didn’t do a dang thang yoga-wise last week and I’m no longer teaching until after the Angel 👼🏼 comes.... gotta get bac in the saddle this week!
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02/14/2019

And finally... the last day of is pose 🦋
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Host ✨
on

02/13/2019

As of yesterday, I’m 26 weeks!! (This was taken last weekend). Only three more months to go! I can’t believe it... it really IS going by so fast- probably because I have so much to do but it WILL get done 😌
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#

02/13/2019

This pic is from last weekend but as of this past Tuesday, I am 26 weeks! I thought it was going slow at first but of course now time is zooming by because there is so much to be done!! I must relax... it WILL all get done 😌.
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02/12/2019

🦋 Day #29 of is pose. 🦋
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Why put your legs up the wall? Well... it helps to regulate blood pressure, relieves tired legs and lymph collection in the feet. It’s a great stretch for the hamstrings, the front torso, and back of the neck.
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Host ✨
on