Robson Moura Brazilian Jiu Jitsu Association

08/20/2026

Continuing the series on women's self defense using Jiu Jitsu principles - Robson Moura shows a good response when the opponent grabs you by the back of the neck.

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Robson Moura works with a women's self defense class to show escape...

08/10/2026

Jiu Jitsu is for everyone! And a great self defense art, for women, men, kids - all can benefit from training.

Robson shared some techniques recently at his Robson Moura BJJ HQ Tampa, working with some women on using the basics behind Jiu Jitsu to stay safe and escape challenging situations.

Check it out - subscribe and follow- there's more coming each week!

Robson Moura works with a women's self defense class to show escape...

08/04/2026

Position, control, submission.

Great Jiu Jitsu is built from these, and the importance of feel. Feeling how you move, where your body should be, how the partner is moving - all of that is key to growth in Jiu Jitsu.

That's one of the reasons we drill techniques over and over, why we do specific training warmups, why sometimes a flow roll can make all the difference.

Robson shares some great insights here - give it a listen and apply to your training today!

04/05/2026

Big congratulations to Brianna from Frequency Martial Arts! 2000 hrs on the mats is an excellent accomplishment and shows her dedication to constant improvement and giving back to help other students get better!

How are you going to challenge yourself this week?

12/07/2025

Final seminar of the year for Frequency Martial Arts 10th Robson seminar - and celebrating 10 years as a RMNU school!

11/28/2025

Don't miss out! Our lowest price ever on our RMNU video library - but only for the next two days. Almost 600 videos across a variety of techniques from Robson - as well as several of our annual training camps where Robson and his black belts share some unique moves.

Sign up now - don't miss out on elevating your game!

11/02/2025

Great Jiu Jitsu in Edmond Oklahoma!!

10/25/2025

Over 12 years of annual RMNU Camps and still going very strong! 30+ black belts on the mats, and everything from white belts to 6 stripe black belts learning, training and having fun together!

This means even more videos coming soon on the RMNU video library - on sale now during the camp - don't miss out.