Annette Chesney - Your Breakthrough Mentor

08/27/2023

No snack drawer is safe with these food thieves lurking around! 🥐🥷 ✨💕🐶Subscribe to The Scoop for our most ent...

06/16/2023

💥 Gain Victory Over 3 Thinking Habits That Sabotage You Every Day

We all have positive and negative thought habits.

Sometimes we train our minds to think well and it helps us.

For example: Creative problem solving, embracing change, expecting positive outcomes, looking for the good in others

When we have healthy thinking habits a good domino effect is put in motion in every dimension of life.

However, by virtue of being born a human surrounded by other humans in a fallen world means that good thinking habits don’t automatically happen.

Developing good thinking habits takes deliberate and consistent effort.

On the other hand, bad thinking habits are super easy to come by.

This becomes exponential when you’ve been conditioned into faulty thinking habits stemming from being with a narcissist.

Even though you’ve free from that toxic relationship, it doesn’t mean you’re free of the conditioning of negative thinking habits.

Too often it’s just become “normal” to us to think this way. In a split second we go straight to that habit of mind.

Let’s talk about 3 categories of thinking habits that create a cascading negative effect on every aspect of your life and how to start making positive changes.

You'll find on your favorite podcast platform
OR click this link:
https://www.buzzsprout.com/2073401/12535309-gain-victory-over-3-thinking-habits-that-sabotage-you-every-day.mp3

02/20/2023

If you’ve broken free from the entanglement of narcissistic abuse, congratulations! You’re part of a very special group of amazing women who dared to believe a better life was possible and partnered with God to say, “I refuse to accept living unde...

09/22/2022

Rise Strong After Narcissistic Abuse!

The hidden effects of narcissistic abuse can follow you for a long, long time, draining your energy, causing you to second guess yourself, shrink back from other relationships, struggle to achieve important business goals, and even interfere in your relationship with the Lord!

Ready to start on a new path of healing, wholeness, beauty, creativity, zest for life, and success in relationships and business?

Join me for this powerful 2 hour live online Workshop!
Sat, 9/24 at 10am ET

https://annettechesney.com/cnm-workshop/

Please share this post on your profile and encourage women who can benefit from this to attend. 🙂

You found yourself caught up in a narcissistic relationship that took a serious toll on your heart. You're not alone in that experience. Literally thousands of women woke up to that reality too. But YOU found the courage and strength to break free of it, so congratulations for taking that …

09/18/2022

Protect Yourself from Narcissistic Abuse
How do you know if that narcissistically inclined individual is really a toxic narcissist or just an immature person you need to set boundaries on and extend grace to?
Download this free resource: https://annettechesney.com/overview
​
Use this At-A-Glance Overview to understand the type of narcissist you may be dealing with and what to expect.
​The Narc Encounter Spectrum At-A-Glance Overview will help you recognize the common traits of of different types of narcissists and where they land on the spectrum, plus a safety ranking for you mentally, emotionally, spiritually, physically, and financially so you are better able to protect yourself.
https://annettechesney.com/overview

07/19/2022

Let's invest 45 minutes together chatting on Zoom about your business, goals, and important life events and situations that are impacting you.You'll come away from this session with at least 1 actionable strategy to help you move forward and an understanding of available resources to support your

06/06/2022

Welcome to the start of a new week! This day is yours to spend (or invest!) as you will. Choose wisely.


Helpful free resources at https://annettechesney.com

04/06/2022

Hey friends! This week the inaugural edition of Coaching Cafe launched!

Our training topic:
What To Do When Gifts Come Disguised As Difficulties.

This training is available in my private community, "Beautiful Life Virtual Cafe".

Membership is FREE and so is the training, not to mention all the workbooks and other resources.

Please join us in the Cafe where you'll get some great free training every week and meet some great people.

BTW - please SHARE this post and invite others to the Cafe too!

The Café is a private gathering space createdespecially for Christian women to help you ​bounce back from adversity, discover your best self, and create a successful life you absolutely love.

03/16/2022

Helpful Article for those in a leadership or influencer role:
WHEN HURT, NOT HARM IS IN THEIR BEST INTEREST

Nobody wants to disappoint someone or hurt their feelings, but continually making exceptions to the rule, lowering standards, and not enforcing boundaries is not helping that person you’re leading.
I once knew a leader who had a soft spot for someone on their team. This team member had been through a lot personally in the past, and knowing her backstory, the leader kept cutting breaks for her, lowering the bar on sales challenges, making excuses for her, giving her special treatment, and including her in rewards she hadn’t legitimately earned.

Read the full article (approx 4 min read time)

We dread having to be the big meanie, and therein lies part of our problem, because we don’t understand the difference between hurt and harm.