Tampa Acroyoga

📸 Calling all Tampa Acro Participants!

🤸‍♂️ Don’t miss out on the Tampa Acro First Beach Photo Shoot featuring the talented photographer Jacob Swisher! 🌟

🗓️ October 19, 2024
🕡 Starting @ 6:30pm
📍 Location: Treasure Island Beach
🅿️ Parking: Gulf Front Parking Lot, 10400 Gulf Blvd, Treasure Island (*pay by the hour parking*)

Follow the blue walk path straight down to the beach once you’re parked - we’ll be the ones having a blast! 🏖️

Let’s show some love to Jacob for his incredible work and dedication to our community. Donations are greatly appreciated! 🙌

🚨 **Important Update!** 🚨
This Friday, September 6th, our Acro Class is **canceled**. But don’t worry, the **Community Acro Jam** is still on!
🕕 Join us at 6 PM and stay until the last person leaves.

🤸It’s a perfect chance to play, practice, and connect with your acro community!🤸

🍁 **Happy September!** 🍁
We’re excited to share our September Class & Jam Calendar! Last month flew by, and we’re thrilled to announce that starting Monday, October 7th, we’re adding a new Acro day!

That’s right—**Monday Acro** is here to stay! 🤸‍♀️

**Mark your calendars:**
🗓️ **Mondays & Fridays @ 6 PM**
Whether you’re new to acro or a seasoned flyer, everyone is welcome—no experience or partner required! Our community can’t wait to greet you with smiles, high-fives, and plenty of acro fun. Come join us and be a part of our growing acro family!

Registration for our All Women’s Acroyoga Mountain Retreat 9/6/24 is officially closed!

We’re excited to welcome all the participants who signed up. If you missed out this time, stay tuned for other amazing events in the future! We can’t wait to connect with you all soon.

Join us every Friday for a FREE “All Beginners Acro Class” starting at 6pm sharp! Get ready for a 60-90 minute session filled with fun and learning.
Our community Acro Jam starts at 7pm continues till the last person flies! 🤸‍♂️🌿

Come find us on the green turf behind the “Beck Group Building” in the vibrant Armature Works area. Paid street parking is available, as well as free parking nearby. 🅿️🚗

Remember to bring your yoga mat, lots of water to stay cool in the summer heat, and a small towel.

🧘‍♀️Dress comfortably in yoga attire - no loose clothing, please! 🧘‍♀️💧

No partner needed, and no experience required! We’re a welcoming community ready to help you soar in acro. 🤝💪🏼

Whether you’re new to acro or getting back into it after a break, we’ve got you covered at Acro Fridays! 🖖🏼

Let us guide you through the basics and exciting variations to rebuild your skills and find your balance. 🔄

If you’re from out of town or in the Tampa Bay area, we invite you to visit and experience our amazing community by the river, just steps away from Armature Works. After our session, join us for food and or great conversations! 🍽️🌉

Come fly with us and discover the joy of acro! See you there every Friday on the green turf! 😀

Beck Group Building
220 West 7th Ave
Tampa, Fl

🚨Please bring a yoga mat, bottled water and a small towel to every class and jam.

🌀As we enter into our more active Hurricane season months, please stay diligent in checking our stories for updated information on class schedules, cancellations and events.

🤸Please reach out to me directly with any questions you may have.

Here’s the June schedule, please note that on Friday, June 7th our All beginners class is canceled, our community Acro jam is at 6pm till last person leaves. Classes will resume back on June 14th.

Location update: We are back at our normal location: directly behind the Beck Group Building- 220 W 7th Ave #200, Tampa, FL 33602

Sec pic- is our original location-Beck Group Bld.

All classes and Jams will be held at this location.

Update: Unfortunately Water Works location requires a permit now for class and jams. We will work towards obtaining a permit so we can have our summer classes and jams there!

New Location!!

Waterworks Park
1701 N Highland Ave, Tampa, FL 33602

Parking on side street or in parking lot.

Regular jam spot is no bueno!

Welcome to May, Tampa Acro community!

✨Let’s soar into this month filled with joy and celebration. Check out our weekly schedule calendar for exciting Acro Jams and our Beginner Classes.

Whether you’re honoring Cinco De Mayo 🪇or preparing for 💜Mother’s Day, May is shaping up to be a month full of positivity and connection.

Let’s fly high together! 🌞

🌿✨ Embrace the power of

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🍃 Every product from Mama Essentials is crafted with care and expertise by Tricia, a dear friend whose passion for natural wellness shines through in each creation. Understanding what we put into and onto our bodies is paramount, and I trust Tricia’s products wholeheartedly for their purity and efficacy.

Let’s journey towards mindful self-care together, honoring the connection between nature and nurture through Mama Essentials. 🌱✨

UPDATED park class & jam schedule!

A monthly calendar of acro events is in our newsletter! Sign up to receive them on stpeteacroyoga.com

See for additional updates and events throughout the month.

👉🏻Here’s our scheduled 📆 calendar for this month’s classes and event.

✨ Please bring water bottle and yoga mat

🚨if you’re new to Tampa Acro please go to our website, listed above in our bio and fill out or wavier form.

🚨
To All Members Only of the
Tampa Acro Community,

✨As we start the new year, it is crucial that we prioritize safety within our community. Therefore, I am thrilled to announce that our annual safety meeting will be taking place on Saturday, April 6th at 11-2pm. This meeting is compulsory for all active participants, and I encourage everyone to attend.

🌳Over the past two years, our community has experienced remarkable growth and enthusiasm for acroyoga. It is truly heartwarming to witness the passion and dedication that each of you brings to our community. However, what makes me even prouder is the emphasis we place on safety and spotting. This commitment has not only strengthened our community but also made it a safer space for all.
During the safety meeting, we will have the opportunity to learn and enhance our knowledge and skills in safety practices. We recognize the importance of ongoing education in this field and aim to ensure that we are continuously up to date with the latest techniques and guidelines.

🤸Additionally, this meeting will provide an excellent platform for us to address any concerns or queries regarding safety. Your active participation in these discussions is essential as it allows us to collectively work towards enhancing our safety measures.

💯I value the effort and care each of you takes in practicing safety and spotting. It is this attention to detail that distinguishes our community and makes it truly exceptional. Let us continue to foster an environment that prioritizes safety, growth, and support for one another.

☑️Please mark your calendars for the upcoming safety meeting, please arrive on time and, I look forward to seeing you all there at our acro jam spot!

To All Women Acro Yoga Participants,

I am thrilled to announce that we have reached our 4th and final session in our workshop! It has been an incredible journey of growth, progress, and bonding together as a team.

Now is the time to showcase your skills and let your creativity shine as we bring this workshop to a close. I am eagerly excited to witness the amazing displays of talent, enthusiasm, and support that you all bring.

Let’s make this last session one to remember as we celebrate our achievements and the strong bonds we have formed throughout this workshop. Together, we have pushed our boundaries, explored new possibilities, and discovered our inner strength.

Thank you all for your dedication, commitment, and unwavering support throughout this journey. I am immensely proud of each and every one of you.

See you all soon for our final session and Showcase!

As we embark on this new year of 2024, let us embrace the opportunity for a fresh start. Let go of what no longer serves you and detach from the things that weigh you down. This is your time to rediscover your purpose and realign with your true path.

Don’t be afraid to step outside of your comfort zones, for it is within the unknown that we find growth and new opportunities. Take chances, take risks, and create the life you have always envisioned.

In this journey, remember the importance of building genuine friendships. Surround yourself with like-minded individuals who uplift and inspire you. Be open-minded and embrace the diversity that comes your way, for it is through different perspectives that we truly learn and grow.

Allow yourself to be vulnerable, for it is through vulnerability that you will discover your true self. Accept your flaws and embrace your weaknesses, for they make you beautifully human. Say “yes” more often and believe in your abilities to conquer any challenge that comes your way.

From this day forward, refrain from speaking negative words about yourself or others. Instead, choose to be the light that shines bright for everyone around you. Be humble and kind, extending compassion and understanding to those who need it most.

Open your heart to love - love in friendships, relationships, careers, and hobbies. Understand that love brings connection, comfort, and fulfillment. And don’t forget the power of a simple hug. Embrace the magic of touch, for a hug can heal, connect, and bring lasting joy to your life and others.

In this new year, prioritize connection, comfort, compassion, and kindness. Let’s make a conscious effort to be there for one another, to offer support and understanding. Together, we can create a world filled with love and acceptance.

So, let us embark on this journey with open hearts, willing to travel, embrace new experiences, and spread love wherever we go. This year, let us be the change we wish to see, and may it be a year full of growth, joy, and endless opportunities.

#2024

🎄 Join us on December 15th at 5pm for our incredible Annual Christmas Acro Jam! 🌟✨

Dress up in your acro-friendly festive Christmas attire and let’s spread some holiday cheer together. 🎅🤸‍♀️ It’s going to be a jolly good time filled with flips, tricks, and lots of laughter! 🎉

Don’t miss out on this festive extravaganza, mark your calendars and get ready to have a blast! 🎁

🚨Beginners Class is Canceled in lieu of our Christmas Acro Jam and will resume back to normal Scheduke on the 29th of December.

🎊

Here’s an updated Schedule for the last weeks in November and the beginning of December.

🚨No Beginner’s Class or Acro Jam this Friday 24th in lieu of the Thanksgiving Holiday.

🎄Dec 1st—Acro Jam only starting @ 5pm. 🚨No Beginner’s Acro Class.

🎅I will be attending an Acro Festival on December 1st, so I will be out of town. I'm enthusiastically looking forward to learning new skills and sharing them with all of you upon my return.🤸🏼‍♀️

🎄Dec 8th- We resume back to our normal schedule:
👉🏻5pm All Beginner’s Acroyoga only class
👉🏻5pm Acro Jam

December 30th 2-4pm

All Women’s Acroyoga Workshop Session #3

📍Curtis Hilton Park
600 N Ashley Dr, Tampa, FL 33602

🚨Parking 🚨
William F. Poe Parking Garage
800 N Ashley Dr, Tampa, FL 33602
👣walk to park is less than 2mins 👣

⏰Starting @ 2pm till 4pm with Acro Jam after Workshop.🤸🏼‍♀️

✨We will hold a short recap of November’s Session #2 Workshop Counter Balance and Flows at the beginning of this 3rd session.

🚨For session #3, it is exclusive to only those who have already completed Session #1 or #2 of the All Women’s Acroyoga Workshop.

As we approach the beginning of a new year and reflect on the growth and accomplishments of the past, it's a time to cherish our achievements, celebrate our friendships, and create new memories. Each of you has journeyed to this common destination, and now, you stand on the threshold of a fresh start.

What choices will you make? Will you take a leap of faith and step out of your comfort zone? Are you ready to embark on a journey of self-discovery?

These questions and thoughts are catalysts for personal growth. They ground us, instill hope, strengthen our faith, and provide a sense of security in our decisions. They bolster our confidence in our identity and desires.

👉🏻In our # 3rd session, we will explore how to commit to a chosen path, find security in our decisions, embrace our failures as opportunities for growth, and avoid negative self-talk.

Furthermore, we will delve into the realm of Acro Dance, delving deep into our own organic movement. We will learn to connect with our bodies, through movements and Flows, understanding what energizes us and grounds us in our movements, thoughts, and breath. We will seek our own unique synchronicity in this journey.

This session is all about exploring movement, from the top of your head to the tips of your fingers and down to your toes. Together, we will discover grace and lightness, and in doing so, unearth our distinctive dance movements within the world of Acroyoga Dance, Flows and more!

🚨Here’s a recap of where we are meeting for session #2
Place: 12th Ave NE St.Petersburg
We will join together on the grassy area next to tennis 🎾 courts and workout 🏋️‍♀️ center
✨November 18th ✨
👉🏻Starting @2-4pm with
🤸🏼‍♀️Acro jam right after workshop🤸🏼‍♀️
🚨Please bring ALL items listed above.
🌤️The weather looks great on Saturday, if tains ⛈️we will meet same time 2-4pm.
❓If you have any questions please send me message and I’ll be happy to answer your questions!
👀Looking forward to seeing you all this Saturday 18th 2-4pm 😁

To our Acro Community,

We wanted to inform you about a recent change in our schedule that we believe will greatly benefit our beginners group and acro jam sessions.

Starting from next week 11/10, our Beginners Only Acro Class will be moved to 5pm.

We have made this decision in light of the recent time ⏰change and the early sunset at 5:42pm. 🌅

It is important for us to have as much daylight as possible for our practice sessions, especially for our all Beginners Acro Only Class, ensuring that we can utilize the natural light during our sessions, providing a safer and brighter environment for everyone involved.

Additionally, the Acro Jam at 5pm will also benefit from this change, allowing all participants to enjoy the additional light for their practice and exploration.

We hope that this adjustment will accommodate everyone's schedules while also enhancing our acro experience.

We appreciate your understanding and flexibility in adapting to this change.

See you at the updated time, and let's make the most of the remaining daylight! ☀️

📣Calling all amazing women!

Mark your calendars for another unforgettable acro yoga workshop on November 18th from 2:00-4:00pm with jam time afterwards.

📍12th Ave NE St.Petersburg
Elva Rouse Park-We meet on the grassy area next to Tennis Courts.

✨AKA-North Shore Sunday Jam Spot for those who’ve been.

This event is exclusively for YOU - a chance to gather, connect, and elevate your acro yoga skills. Whether you're a seasoned acrobat or a complete beginner, this empowering workshop is a great opportunity to start and grow in your acro journey.

🍂As the autumn leaves dance around us, let's come together and embrace the strength, grace, and beauty within us.

👉🏻Don't worry if you missed our previous class in October- we'll do a recap of the 1st class.

Make this November a month of self-care, self-discovery, and sisterhood. Where we'll laugh, learn, and support one another on our acro yoga journey together. We all deserve these moments to shine, to conquer our fears, and to unlock the unlimited potential within all of us.

Get ready to amaze yourself!

Secure your spot now by registering on Venmo $15.00
(Day of Event $20.00)
and let us embark on an extraordinary acro yoga adventure together and don't forget to bring your infectious spirit and a willingness to defy gravity!

Outline of Class:

- Quick recap of October's class for those who missed it
- Warm-up exercises to prepare the body
- Instruction and demonstration of L-Base Flows and Counterbalance
- Partner work and trust-building exercises
- Progression to more advanced poses and sequences
- Introduction to counterbalance poses, focusing on stability and alignment
- Creative flows and transitions to enhance fluidity, grace and confidence in your acro flow.

10/18 JOIN US:

~Class starts 7:15 ~
✨Pose for Pictures 📸

We're excited to introduce this class, designed to accommodate beginners, level 1, and intermediate/advanced students. Our focus will be on enhancing body awareness to help you achieve dynamic lines. See you there!
📍13584 49th St. N Clearwater, Fl

👉🏻Register online or in person day of class, See you there!

10/20 Tampa Acro Jam @ 6pm (Beginners Intro to Acro Class @ 6pm)

We meet on the green turf behind the 📍Beck Group Building 220 W. 7th Ave Tampa, Fl.

“Bring yoga mat and bottle water”
See you soon!

10/21 Don't miss Class #1 of our
"All Women's Acroyoga Workshop" 👉🏻series held from 2:00-4:00pm. This workshop is exclusively for women of all acroyoga experience levels. Whether you're new to acro or looking to delve deeper, join us as we explore the fundamentals of L-base acroyoga. We'll discuss safety, effective warm-up routines, and the essence of acro, all within the empowering context of women supporting each other. Let's lift each other up!

👉🏻Register now
Venmo $15.00
(Day of event $20.00)

10/27 🎃🎃🎃🎃🎃🎃🎃🎃
TAMPA HALLOWEEN ACRO JAM
Starts @ 6pm
Come In Your Acro-Friendly Costumes!
✨(Beginners Acro Class is on 11/3)✨

11/3 Tampa Acro Jam @ 6pm (Beginners Intro to Acro Class @ 6pm) We meet on the green turf behind the 📍Beck Group Building 220 W. 7th Ave Tampa, Fl.
“Bring yoga mat and bottle water”
See you soon!

✨Join us for another fun
Halloween Costume Acro Jam
starting @ 6pm.
🎃See you ghouls soon!

✨Join us for another fun
Halloween Acro Jam starting @ 6pm.
🎃See you ghouls soon!

✨Wednesday 7:15pm✨
Oct. 18th

"Poses for Pictures"

Coaches:

-Kristen
We are excited to be teaching this delightful and dynamic pose class!

Ever take a class and wish you had more time to refine it & make it pretty for pictures?

Ever want guidance on your body alignment to form nice lines?

New to Acro and or never done Acro before? This is a perfect class for you!

Those that have done Acro will also benefit from coaches guidance to refine your skills and more dynamic lines.

✨Arrive by 7:15pm✨

Register online or in person day of class

13584 49th St N Clearwater, FL 33762