02/01/2024
Just a reminder for when sh*t hits the fan and you’re about to boil over…
RJB Life Coaching
Life Coaching, Career Coaching, Career Transition Coaching
02/01/2024
11/08/2023
On today’s agenda: 40 minutes of running with unintentional negative splits.
11/01/2023
The 🔥COASTER SPLASH BLACK RETRO RISE performance hat🔥is in stock at . Go to alteregorunning.com to order and use code DREAM for 20% OFF for this hat any other items on the site! Alter Ego Running produces the best running hats I’ve ever used but they’re stylish enough to wear if even if you don’t run. ✌🏾🤟🏾
Spooky ultramarathoner!
10/31/2023
Dressed up as an ultramarathoner for Halloween 🎃. To legitimize it I took my costume out for a 7 mile stroll. Enjoy your miles. ✌🏾🤟🏾
10/28/2023
Long day of work, tired… had to get it in! Enjoy your miles.
10/24/2023
Getting faster and keeping the heart rate down at the same time. Enjoy your miles!
10/20/2023
6 miles, easy pace, strictly nose breathing. Light work! Deuces & ❤️
10/15/2023
5 mile recovery run. Weather was highly cooperative! Alter Ego Running
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PO Box 8865
Tampa, FL
33674