PUSH

10/24/2023

I hope y’all drinking water and minding your business 😜💪🏾

02/14/2023

Sometimes you have to hit restart. 🤷🏾‍♀️

02/01/2023

We will be getting back to the workouts tonight as usual. Being that a full week was missed we will work our way back up. Make sure you tune in and be ready to PUSH!! 😊

01/31/2023

Hey push FAM! We apologize for the absence. Life got in the way. Popn Nails has been promoted to gramma and I been attending to a sick daughter, my birthday then my sons! Lol I will resume with a yoga routine next week.

Don’t for get to PUSH…
Procrastination Usually Stops Happiness 💪🏾

01/27/2023

https://www.facebook.com/reel/531463192277797?mibextid=0NULKw&fs=e&s=TIeQ9V

01/24/2023

It’s ok to not be ok!

01/22/2023

PUSH YOUR DEFINITELY BEING TESTED!

Keep going cause if you don’t you will never know!!! Stay positive and trust the process!!!

01/21/2023

Hey push fam don’t forget about tonights cardio!

TUNE IN TONIGHT ON Sab Page for this evening workout!

okaaayyyyyyy! Are you ready to WORK IT?!?!?This dance party workout is so much fun! It's sweaty, silly, goofy and it burns major calories for the time of exe...

01/21/2023

FACTS! Let’s shake some ish up!