PUSH

I hope y’all drinking water and minding your business 😜💪🏾

We will be getting back to the workouts tonight as usual. Being that a full week was missed we will work our way back up. Make sure you tune in and be ready to PUSH!! 😊

Hey push FAM! We apologize for the absence. Life got in the way. Popn Nails has been promoted to gramma and I been attending to a sick daughter, my birthday then my sons! Lol I will resume with a yoga routine next week.

Don’t for get to PUSH…
Procrastination Usually Stops Happiness 💪🏾

It’s ok to not be ok!

PUSH YOUR DEFINITELY BEING TESTED!

Keep going cause if you don’t you will never know!!! Stay positive and trust the process!!!

Hey push fam don’t forget about tonights cardio!

TUNE IN TONIGHT ON Sab Page for this evening workout!

Missy Elliott Dance Workout | Full Body Fat Burn, No Equipment | growwithjo okaaayyyyyyy! Are you ready to WORK IT?!?!?This dance party workout is so much fun! It's sweaty, silly, goofy and it burns major calories for the time of exe...

FACTS! Let’s shake some ish up!

I want one 😩🫶🏾🫶🏾
REDLIRO Under Desk Treadmill 2 in 1 Walking Machine, Portable, Folding, Electric, Motorized, Walking and Jogging Machine with Remote Control for Home and Office Workout

REDLIRO Under Desk Treadmill 2 in 1 Walking Machine, Portable, Folding, Electric, Motorized, Walking and Jogging Machine with Remote Control for Home and Office Workout Does sitting all the time at work make your body stiff and sore? Fear that running or walking at home will disturb your neighbors and be complained about? Is an ordinary treadmill too expensive and too big for your small room? Fortunately, now you find our portable foldable treadmill, we consider...

HAPPY FRIDAY PUSH FAM 💪🏾

I set the intention to get up early today to meditate and stretch. Unfortunately, my kid decided to wake up to! So meditation later stretch now!

HAVE A GOOD ONE FOLKS!

No excuses

Just solution

As a good friend say Procrastination free 2023

PUSH

PUSH! Procrastination Usually Stops Happiness

I had this book for a long time! Alot of tasty mixes. It definitely helped lose 10-17 pounds. I need to tap back in 😩 PUSH!