Be Isness

12/06/2021

Hello loves, I hope this post finds you in wellness. This video showed up for me at an important time and I wanted to share it.

Thanks to this beautiful human and their message ❤

For ages, people have been told to find our purpose, and that purpose will lead to a fulfilled life. But what if finding purpose isn’t enough to bring fulfil...

07/21/2021

What’s in a goal?

Wouldn’t it be great if we had a formula for setting goals? We could determine the cost, time, energy, and whatever else needed to reach our goals. We could clearly see when it would happen or what it would look like. 🚙

Things change. S**t happens. Life shows up, or doesn’t. What we imagine can turn out completely different.

I wanted to move 9 years ago. I figured out where 3 years ago. That changed. I wanted to move abroad. Then a pandemic hit, so I shifted again. I started budgeting and planning a year ago. Then everything came together 2 months ago.

I let go of ‘my’ timeline and surrendered to life. I worked with coaches on my goals (yes, coaches need coaches 😉). I’ve learned so much from this cross-country move and am excited to plant new roots.

Thank you to everyone that helped me get here. It takes a loving, supportive community to get where we wanna go. 🙏❤️

05/04/2021

Daily Mindfulness Reminder 🗓

You are already there.

There is here.

Here is now.

🙏

05/02/2021

The simple things 🐝

Please enjoy my ‘bee footage’ 🤣 Which is really just me playing in wildflowers 🧚‍♀️

Sometimes I forget that the ‘simple things’ are still just a moment. Exciting, mundane, joyous, sadness — whatever the feeling or experience may be — all exist within the same space of ‘nowness.’

❓What if you treated each moment as truly precious?
❓What if every experience was sacred?
❓How would your life transform?

Today, I choose to honor each moment as a gift. I am grateful for my hearing, vision, and my overall health. I watched Sound of Metal last night and was reminded how precious my body’s abilities are. If you haven’t seen it, I highly recommend it!

What are you grateful for today? Let me know below 👇

04/25/2021

Inner-knowing ♾

To find the answers, go within.

Are you willing to get vulnerable and look beyond the surface? Who can support you in this process?

I hope you find the answers you seek. I hope you trust your inner-knowing. I hope you believe in yourself.

I believe in you.

Joy and love to you today and always. ✨❤️🙏