
Happy to all of the who remind us of how we are to be who will always support each other. Because we are 💪 , we will always rise from the ashes
The Refinery is a modern, high intensity, low impact fitness studio that specializes in ballet barre
Tallahassee's original, locally owned, Tallahassee Strong, and World Class. We are dedicated to revealing the inner you, and retaining your new-found, confident, body image for years to come.
Operating as usual
Happy to all of the who remind us of how we are to be who will always support each other. Because we are 💪 , we will always rise from the ashes
You deserve the BEST and are unstoppable. Pick yourself up and demand what you want. Be you! 🔥💪🏻👏🏻🙌🏻🌟
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Have you signed up for your mid-day burn? Sheryl will be sure to get you moving on your lunch break! Use our app to sign up ❤️
We’re here for any type of progress 🥳
Are you curious about what Barre Fitness is? Do you want to try it out, but are too scared? Don’t be. Barre is a unique workout style that you can begin at any fitness level. We’re here to answer your questions and help guide you through each class! Start 2022 with us 💖
We wish you all a Happy and Fabulous New Year 💖 and may your next chapters be the best ones yet! 🥂✨ Here’s to 2022!
What do you want to accomplish in these next few days before the New Year? Comment below 👇💖
We wish everyone a Merry Christmas and Happy Holidays ❤️ We are so grateful for the community of strong people that surround us each and every day!
We love the holidays 💓 Just a reminder we won’t be holding any classes Thursday - Sunday of this week! We’ll be back bright and early Monday morning ☀️
Are you feeling in the Holiday Spirit this week? 😉 Show us in one of our Barre Express classes this week!
Inhale✨, Exhale 🌬 and Repeat❤️
Move your bodies with us 💪 Two chances today to move with ! 12:00 and 5:30 pm, are you ready for the challenge?
Change is a great thing 💪 We love watching our clients grow and progress in our classes. Sign up for your first class today, with the link in our bio!
Productivity can mean a lot of things, including prioritizing yourself💓. Put yourself first, get your sweat in and watch yourself start to glow 😍
Is your body giving up on that chair hold? Are your calves burnt out from your dancers 100? Don’t give up just yet… YOU CAN do it!! 💕
This is the best advice we can offer on this Tuesday 😉
Our weekend mantra 😌 Reflect, Release, Relax! Join us at Noon today❤️ Then we’ll see you again Monday morning 🤩
Hello, December✨
The end of 2021 is sneaking up on us! Have you gotten your loved one the gift of health yet? DM us to learn about our virtual barre class package options 💌
The right moment will never come to you, you have to choose that moment! DM us with any questions you have! We are here to help guide you to a healthy life change ✨
Where there is consistency, there is progress 💘
Sweat with us this week! Link in Bio.
We are feeling Thankful for our lovely barre babes this season 💖 We hope you all had a wonderful Holiday!
We are grateful for all of our phenomenal Barre Babes and the love you show us. Happy Thanksgiving 🍁🦃🍽
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We want to see your at home workout set ups! 🧘🏽♀️ Tag us and use our hashtag 🤩
Happy Monday! 😋
Don’t doubt how far you can go, what goal you can accomplish, or how long your instructor makes you pulse for😉🤩
Exercise your mind and the rest will follow 💓
We believe in you- believe in yourself! 👍🏽
Try our Barre Express class on Monday and Tuesday of this week with Sheryl! She will leave you sweating💦 and wondering why you didn’t start sooner 😜
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Today we thank all Veterans who sacrificed themselves for this country 🇺🇸
Monday | 5:30am - 6:45pm |
Tuesday | 5:30am - 6:45pm |
Wednesday | 5:30am - 6:45pm |
Thursday | 5:30am - 6:45pm |
Friday | 5:30am - 5:30pm |
Saturday | 7:30am - 9:45am |
Sunday | 1pm - 3:15pm |