06/04/2026
Thursday Classes start at 5pm with Conditioning and Kids Classes, 6pm Bang Muay Thai, then 7pm Beginner Kickboxing, Jiu Jitsu, and Conditioning classes.
See you on the mats!
Train. Fight. Win. is a MMA and fitness gym is Tallahassee's newest and premier Mixed Martial Arts and fitness gym.
We offer classes in striking (boxing, kickboxing and muay thai) as well as grappling (Brazilian Jujitsu, judo and Greco-Roman/Freestyle wrestling). In addition to MMA, we specialize in fitness with our functional strength and conditioning classes that will help you to lose fat while building muscle and endurance. Our coaches have years of experience and most of them are pro fighters and/or active
06/04/2026
Thursday Classes start at 5pm with Conditioning and Kids Classes, 6pm Bang Muay Thai, then 7pm Beginner Kickboxing, Jiu Jitsu, and Conditioning classes.
See you on the mats!
Time waits for no man. Just got to keep on pushing through.
We are nearly there! What do you all think so far?
Rest days are important! 🤣
Happy Monday! See you on the mats!
Adding the cracks and laying down the sketch! She’s coming along!
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working on mural number 4. Check back in for updates!
Practicing some tricky foot work on a Friday
We love art, and is a huge nerd. Since the new training area has been formally named "The Pit" we thought it would be cool to paint the Pit level from the original mortal kombat game. This one was painted by coach Sky with some helping touches from
This is a popular request for new members. Here is a tutorial of how one of our coaches wraps his hands. Keep in mind there are many ways, techniques and preferences on wrapping hands, in fighting. Practice before coming to class and always wrap your hands before class starts, so you’re not late.
| Monday | 11am - 1pm |
| 4pm - 8pm | |
| Tuesday | 4pm - 8pm |
| Wednesday | 11am - 1pm |
| 4pm - 8pm | |
| Thursday | 4pm - 8pm |
| Friday | 6:15am - 7am |
| 4pm - 8pm | |
| Saturday | 10am - 12:30pm |