08/19/2026
Work Wednesday
3:30/4:30
The challenge of being hot and getting better
a.i.m_performance
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(A) Athletes (I) Improving (M) Mankind
(A) All (I) In (M) Mentality
Real results come to those who work relentlessly.
Sports-Specific Training | Strength & Conditioning
08/19/2026
08/19/2026
Summer 2026
08/18/2026
Tough Tuesday
3:30/4:30
Find a way to get better 💪🏽
08/18/2026
Why Sandbag Cleans? 💥
Sports aren’t played with perfectly balanced objects or controlled movements.
Sandbag cleans force athletes to produce power while controlling an awkward, shifting load—challenging their grip, core, hips, coordination, and total-body strength.
That translates to sports because athletes have to learn how to create force, absorb force, stabilize, and move explosively when everything isn’t perfectly lined up.
We’re not just building strength—we’re building strength athletes can USE. 💪🏽🔥
08/17/2026
Mandatory Monday
3:30/4:30
Our goal is to be better than yesterday.
08/17/2026
👟 Can you guess your kiddo’s shoes?! 👀
Footwork drills are about more than just moving your feet FAST. ⚡️
We use them to help our athletes improve:
🔥 Quickness
🔥 Coordination
🔥 Balance & body control
🔥 Change of direction
🔥 Reaction time
The better athletes can control their feet, the better they can control their body — and that carries over to EVERY sport.
Good feet = better movement. 🎯
Now… can you spot your athlete by their shoes? 👟😂
08/13/2026
Home Opener Tahlequah Softball 💪🏽
08/12/2026
Work Wednesday
3:30/4:30
Continue to battle through the heat 💪🏽
08/12/2026
PARENTS — SEND US THOSE SCHEDULES! 🗓️🏈🏀⚾️🥎⚽️🏐
One of our favorite parts of coaching is getting the opportunity to watch our athletes compete!
We see the early mornings, the hard workouts, the extra reps, and the work they put in inside the gym. But it means even more when we get to show up and support them where all that work gets put to use.
So parents, send us your athlete’s game, meet, tournament, or competition schedules! We want to get as many dates on our calendar as possible and make it out to support our A.I.M athletes this year.
We don’t just train them — we support them. 💚
A.I.M FAMILY — ALL IN! 🎯
08/11/2026
Tough Tuesday
3:30/4:30
Together we build a strong community 💪🏽🙏🏽
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Location
Category
Website
Address
2091 W. Choctaw
Tahlequah, OK
74464
Opening Hours
| Monday | 6pm - 5pm |
| Tuesday | 6am - 5pm |
| Wednesday | 6am - 5pm |
| Thursday | 6am - 5pm |
| Friday | 6am - 5pm |
| Saturday | 6am - 5pm |