How to Become a Pro Wrestler

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Body Control! Exercises to help you move like a champ in the ring. Every single training session should have a purpose. In this episode you are going to learn the workout routines you need to master body control and move lik...

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One Armed Exit The One Armed Exit is a advanced skill that every pro wrestler needs to learn. Jon brakes down the steps to help you perfect the move. Keep in mind that the ...

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Learn how to take a Face Bump. (Step by step breakdown) Jon breaks down, step by step on how to take a face bump. Jon describes in detail how to progress from your knees to a full standing position with one are ba...

What Does a Booker Look for in New Talent? Interview with Brad Eubanks of UWE! Listen to this episode from How to Become a Pro Wrestler on Spotify. Today we sit down with owner, promoter, booker, and performer of United Wrestling Entertainment in Oklahoma, Brad Eubanks AKA Fuel! Brad has the longest running organization in the state of Oklahoma and we talk to him about the mov...

New Training Video is up!

The Flip Bump (step by step instructions) Today Jon coaches you through the pro wrestling flip bump. This is a high skill level move and you must have mastered the standard bump and progressions in t...

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Turnbuckle Vault (4 variations)

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Pro Wrestling Training: How to perform the Turnbuckle Back Bump Turnbuckle Back Bump:Approach this bump with the same principles that apply to the standard flat back bump. Your upper back and arms should meet flush across...