07/26/2026
Get MORE out of your time at the gym for LESS $$ with this limited time promotion! Membership includes:
-Unlimited climbing at ALL CRG locations 🤩
-Monthly guest pass 🫂
-Yoga and Fitness classes (where available) 🧘🏋
-Climbing technique classes 🧗
-Member appreciation events 🥳
Turn your day pass into a membership today to get July and August for FREE!
Commitment to September membership is required for this promotion.
07/22/2026
Boulder Bash. Week 1 is done!!
Week 2: Expansion main left
-Climb climb climb.
-Share your attempts and successes
-Get your story, post, reel reshare by us!
-Track your points in the spreadsheet
Woohoooooooo we love climbing!!!!!
07/20/2026
What’s happening this week?
Yoga, climbing, summer vacation program!
☀️ so many yoga options!!
☀️ climbing progression class 3 - movement 7/21
☀️ vacation program - single day and week-long options!
07/15/2026
Boulders & Brews recap!
Talking Cursive Brewing Co and Derek with the drinks. First full band at the gym The Rocketeers and the music was rockin 🤘🎸!!! Grillables by our Team CRG Syracuse dads. Our awesome vendors DVD local organizations Sourdough with JOY by Joyce 🍞👩🏽🍳 Dewitt Honey, PhDivas (GF goods and pottery), CNYSPCA .
Coming soon….Boulders & Brews: Summer Olympics! August 3. Stay tuned for more info!
07/12/2026
Boulder Bash BEGINS!!!!!
Monday, July 13, 6pm - the 1st set opens!
6-week challenge. Sign-up by August 9 to preorder your t-shirt. Design by Bailey Burr . Prizes at the end of the challenge!!
Link in bio < Events < Boulder Bash
07/12/2026
What’s going on this week?
Climbing, yoga, events, summer vacation program!
☀️ Boulders & Brews: Dads & Dogs. Boulder Bash Kick-off
☀️ NEW Wednesday Yoga class 6:15pm
☀️ Summer Vacation Program, M-F
☀️ Intro to Acro Yoga!!! Sign-up online!