ThinkTamer

10/13/2021

The moment I realized this, everything changed for me. When you realize “you” are not your thoughts and can really start to separate yourself from your thoughts and emotions, that’s where the magic happens.

10/02/2021

Frustration is probably the most common ongoing feeling we all deal with. It can be very slight, almost unrecognizable, like a constant form of unease, but it can effect all parts of your life, like how you react to every situation, or your overall outlook on life.

It’s also an opportunity for you to see what is triggering you to react. That awareness alone is great thing!

Try to recognize even the smallest frustration and just allow that part of your life to be as it is. Too often, we force life into what we think it should be, but life can be enjoyed MORE if we can stop and allow life to flow, rather than overthinking or trying to force our way through.

For info on how to drop negative thoughts and emotions, visit thinktamer.com. Enjoy the weekend! 🙌

10/01/2021

Motivation and discipline are great, unless you’re being motivated by negative emotions like fear, guilt, anger, shame. This usually brings about decisions that are hasty, short-lived and results that don’t reflect what you really want in life.

Take some time to look at your current situation and determine the choices made to get there. Were they motivated by Fear or Love? By Guilt or Forgiveness? By Anger or Patience?

Next time you’re faced with a decision, WAIT and ensure it’s coming from a higher, more positive energy. For inner guidance and help with surrendering negative emotions, visit thinktamer.com.

09/29/2021

Looking to anything outside yourself for fulfillment, happiness, meaning, is temporary and leads to frustration. Often times, we become immersed by our senses and lose focus of our true Self. When this happens, take a step back and search to connect with that still, small silence inside. That contains all the joy in the world. ❤️

09/20/2021

Gratitude is, by far, the best way to shift your internal state and get a fresh new outlook. Comment below 👇 with something you’re grateful for! 🙌

09/16/2021

It’s not that we need to FIND ourselves, it’s that we LOST focus of our true nature. We sought everything OUTSIDE ourselves for validation, for happiness, for joy. No wonder we were left broken, empty and confused.

There is nothing outside yourself to search for, for meaning, for true love, peace, joy and gratitude. We are all connected to the same Divine Power that runs this universe and the power inside us is simply pure bliss. Learn how to access it. It’s the quiet, simple truth inside you and it’s amazing.

If you need guidance, visit thinktamer.com to book as sesh!

09/15/2021

Drop a 🙌 in the comments below ⬇️ if this resonates with you. Whenever you’re going through tough times or down in the dumps, it’s easy for people to tell you to “think positive”.

If you’re FEELING negative, if you’re on a negative frequency of shame, guilt, fear or anger, it is literally impossible to think positive. Remember, like ATTRACTS like. Emotions are the driving force behind thought, so INSTEAD, focus your attention and full awareness on the UNDERLYING EMOTION and allow yourself to let go of that negativity. Once freed, you will naturally think more positively.

For more info on HOW to release those negative emotions, search THINKTAMER on YouTube or you can book a session at thinktamer.com for more guidance.

09/14/2021

TIP of the day! If you’re dealing with endless mental chatter, try this cool trick I learned from . This is a great little tool to become aware and present. Try it out and let me know if it silenced your mind even temporarily in a comment below 👇

09/14/2021

New video on YouTube! How to STOP Negative Thoughts. Try it and see how it works for you 🙌

Hey YouTube! In this video, I describe common things we all do when trying to STOP negative thoughts. I also show you a specific way you can get to the root ...

09/11/2021

When I learned this, my mind was blown 🤯! I always thought our thoughts created negative emotions, but did you know it’s actually negative emotions that perpetuate negative thoughts?

When we are in a negative mindset, literally thousands of thoughts are created from that emotion.

Just think back to a past bad memory of something traumatic from your past. Ever since you associated a negative emotion to that circumstance, it colored your world view. It made you look at things a certain way.

Once we learn that we have a choice, rather than to react, it completely empowers us!

Next time you find yourself thinking negatively, dig a little deeper and FEEL the underlying emotion. That’s where the magic happens.

Stay tuned for more info on HOW to actually surrender these negative emotions 😉.

Check out thinktamer.com if you need in-depth guidance or coaching on HOW to surrender negative thoughts and emotions.