Whitney Wheeler Fitness

Whitney Wheeler Fitness 💪🏽 Helping women build strength & confidence
🔥 Cardio • Weights • Dance • Low Impact
✨ Strong. Confident. Unstoppable.
📍 Sylacauga, AL
👇🏽 Join the movement

🍂💪🏽 WORKOUT WEDNESDAY 💪🏽🍂Make the middle of your week count with three great ways to move!🕗 8:15 AM — Low ImpactBuild st...
09/02/2026

🍂💪🏽 WORKOUT WEDNESDAY 💪🏽🍂

Make the middle of your week count with three great ways to move!

🕗 8:15 AM — Low Impact
Build strength, balance, and endurance with a workout that’s gentle on your joints.

🔥 5:15 PM — AOW Group
Challenge your entire body, push your limits, and get stronger with an encouraging group!

🚶🏽‍♀️ 6:00 PM — Walking Fit
Enjoy fun cardio walking combinations that will keep you moving and energized!

Let’s get stronger together at Whitney Wheeler Fitness!
Strong. Confident. Unstoppable. 🩵🖤

🍂 Good Vibes & Gains this September! 🍂Join us for Butts & Guts TONIGHT at 6 PM! We’re targeting the glutes, legs, and co...
09/01/2026

🍂 Good Vibes & Gains this September! 🍂

Join us for Butts & Guts TONIGHT at 6 PM! We’re targeting the glutes, legs, and core for a workout that will have you feeling the burn! 🍑🔥

Bring your energy, grab your water, and let’s work! 💪🏽

📍 Whitney Wheeler Fitness
💵 Drop-in: $8

🍂 Happy 1st Day of September! 🍂 TUESDAY LINEUP 💪🏾Start your morning strong or join us later for an evening burn!⏰ 5:15am...
09/01/2026

🍂 Happy 1st Day of September! 🍂

TUESDAY LINEUP 💪🏾

Start your morning strong or join us later for an evening burn!

⏰ 5:15am — AOW Group
Full-body strength and conditioning to get your day started!

🪑 9:30am — Seated Strength
A low-impact, chair-based workout that builds strength and confidence!

🔥 6pm — Butts & Guts
A powerful lower-body and core workout guaranteed to bring the burn!

👯‍♀️ Members, bring a friend for only $3 all September long! Grab your workout buddy and come have some fun with us! 💙🧡

Dance Mania was the perfect way to end the day! ❤️💃Have a friend who attends Whitney Wheeler Fitness? Join them for a cl...
09/01/2026

Dance Mania was the perfect way to end the day! ❤️💃

Have a friend who attends Whitney Wheeler Fitness? Join them for a class this month for only $3! Grab your workout buddy and come dance, sweat, and have some fun with us! 💪🏾✨

💃 Turn the music UP and dance your Monday stress away! 🪩✨Join us for Dance Mania TONIGHT at 6pm at Whitney Wheeler Fitne...
08/31/2026

💃 Turn the music UP and dance your Monday stress away! 🪩✨

Join us for Dance Mania TONIGHT at 6pm at Whitney Wheeler Fitness! Bring your energy, grab your water, and get ready to sweat, smile, and have FUN! 🎶🔥

Who’s dancing with us tonight? 🙌

📣 Calling all Whitney Wheeler Fitness members!👯 BRING A FRIEND FOR JUST $3!📅 August 31st–September 30thWorkouts are bett...
08/31/2026

📣 Calling all Whitney Wheeler Fitness members!

👯 BRING A FRIEND FOR JUST $3!
📅 August 31st–September 30th

Workouts are better together! Grab a friend and join us for good vibes, great workouts, and plenty of gains! 💪🩵

Tag your workout buddy below! 👇

🍂 NEVER MISS A MONDAY! 💃Start your week with good vibes, great music, and a little movement! Whether you’re easing into ...
08/31/2026

🍂 NEVER MISS A MONDAY! 💃

Start your week with good vibes, great music, and a little movement! Whether you’re easing into the day, getting stronger, or dancing it out, we’ve got a class for you!

🤍 8:15am — Low Impact
💪🏾 5:15pm — AOW Group
💃 6pm — Dance Mania

Grab your water, lace up those shoes, and let’s make Monday count at Whitney Wheeler Fitness! 🩵

✨ SEPTEMBER CALENDAR IS OUT! ✨We’re bringing GOOD VIBES & GAINS to Whitney Wheeler Fitness! 💪🏾 This month’s lineup has s...
08/30/2026

✨ SEPTEMBER CALENDAR IS OUT! ✨

We’re bringing GOOD VIBES & GAINS to Whitney Wheeler Fitness! 💪🏾 This month’s lineup has something for everyone:

💃🏾 Good Vibes & Blackout Dance Mania
🥊 Cardio Kickboxing & Boxing Drills
🔥 Butts & Guts
🏋🏾‍♀️ Kettlebell & Reps & Sets
🎶 Shake & Tone
🧘🏾‍♀️Gentle Yoga & R&B Yoga
🩵 Low Impact & Seated Strength

👯‍♀️ This month, all members can bring a friend for just $3! Grab your workout buddy and share the good vibes!

Save the calendar, mark your favorites, and let’s make September STRONG! 💪🏾✨

💃🎉 Start your morning with DANCE MANIA! 🎉💃Join us at 8:00 AM for a fun, high-energy workout filled with dancing, great m...
08/29/2026

💃🎉 Start your morning with DANCE MANIA! 🎉💃

Join us at 8:00 AM for a fun, high-energy workout filled with dancing, great music, and good vibes! 🌈🔥
Come dance, sweat, and start your day feeling amazing! ✨

Address

1209 North Main Avenue
Sylacauga, AL
35150

Telephone

+13345382547

Website

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