Jessica Smith Wellness

Certified Birth Doula (CD(DONA)), Certified Holistic Health Coach, and doTERRA essential oils educator, Jessica's passion for health and wellness flows from her heart into everything she does.

Operating as usual

Photos from Jessica Smith Wellness's post 07/14/2021

Are your lovely men stinkin' things up with their summer BO? I gotchu...

man spray

what you’ll need:
1 oz witch hazel
1 oz water
20 drops of essential oils (I like to use Peppermint, Rosemary, and Cedarwood oil)
2 oz glass spray bottle

how to make:
Add witch hazel and water to spray bottle
Add the essential oils, using one single scent or mixing together a unique blend
Shake the bottle before each use

cleaneatinglifestyle, #detoxjuice, #natural, #detox, #cleansing, #bodycleansing, #cleaneatingrecipe, #cleaneatingaddict

Photos from Jessica Smith Wellness's post 06/22/2021

This month, when you place a 100 PV order, you will receive free doTERRA Breathe® Touch. Place a 200 PV or more order and get doTERRA Breathe® Touch, Peppermint 15 mL, doTERRA Breathe® Respiratory Drops, and dōTERRA Breathe® for free!

You can also order Melissa for 10% off by June 30th.

Need help ordering? Send me a DM and get an extra goodie when you order for the first time!

06/21/2021

Cypress is grown in Kenya and has a fresh woody aroma. Cypress is often used in massage oils and combines very well with citrus oils.

Cypress is grown in Kenya and has a fresh woody aroma. Cypress is often used in massage oils and combines very well with citrus oils.

06/20/2021

I’m pretty picky about the type of shampoo I use. I’ve used brands that leave my hair feeling heavy and frizzy.

A few years ago, I started using dōTERRA® Salon Essentials® Protecting Shampoo. I was immediately hooked. The first thing I noticed was how soft and clean my hair felt. I know that sounds funny that your shampoo makes your hair feel clean, but it’s the truth.

Protecting shampoo has a unique combination of plant extracts, along with Wild Orange and Lime essential oils which provide gentle lathering and cleansing to remove impurities collected on the hair and scalp.

Finding a non-toxic shampoo has made a world of difference. I’m hooked!

I’m pretty picky about the type of shampoo I use. I’ve used brands that leave my hair feeling heavy and frizzy.

A few years ago, I started using dōTERRA® Salon Essentials® Protecting Shampoo. I was immediately hooked. The first thing I noticed was how soft and clean my hair felt. I know that sounds funny that your shampoo makes your hair feel clean, but it’s the truth.

Protecting shampoo has a unique combination of plant extracts, along with Wild Orange and Lime essential oils which provide gentle lathering and cleansing to remove impurities collected on the hair and scalp.

Finding a non-toxic shampoo has made a world of difference. I’m hooked!

06/17/2021

Don’t forget to pack your DIY Bug spray on all of your summer adventures!

Don’t forget to pack your DIY Bug spray on all of your summer adventures!

06/17/2021

Pink Pepper essential oil is distilled from the fruit of the pink peppercorn tree, which was used by indigenous people as herbal solutions to health needs.

Here are a few ways I like to use Pink Pepper.

Uses:
💗Create a soothing massage by combining one to two drops of Pink Pepper oil with dōTERRA® fractionated coconut oil
💗Helps calm and soothe the nervous system when taken internally
💗Blend Pink Pepper essential oil with citrus or floral oils to create an invigorating aroma
💗Help promote healthy cellular immune function and response when consumed

Pink Pepper essential oil is distilled from the fruit of the pink peppercorn tree, which was used by indigenous people as herbal solutions to health needs.

Here are a few ways I like to use Pink Pepper.

Uses:
💗Create a soothing massage by combining one to two drops of Pink Pepper oil with dōTERRA® fractionated coconut oil
💗Helps calm and soothe the nervous system when taken internally
💗Blend Pink Pepper essential oil with citrus or floral oils to create an invigorating aroma
💗Help promote healthy cellular immune function and response when consumed

06/15/2021

We’ve all been through a hard year. Finding the good in the bad hasn’t been easy, but it’s there.

Cheer® has become a daily staple for me. It has the perfect mix of citrus essential oils that uplift my spirit and set the tone for my day. No matter what life throws at me, I’m ready.

Cheer® contains Wild Orange Peel, Clove Bud, Star Anise Fruit/Seed, Lemon Myrtle Leaf, Nutmeg Kernel, Vanilla Bean Extract, Ginger Rhizome, Cinnamon Bark, and Zdravetz Herb. Whether you diffuse Cheer® or add a drop to your hands, rub together, and inhale, you can bring happiness and cheer into your life at any moment. 💛

We’ve all been through a hard year. Finding the good in the bad hasn’t been easy, but it’s there.

Cheer® has become a daily staple for me. It has the perfect mix of citrus essential oils that uplift my spirit and set the tone for my day. No matter what life throws at me, I’m ready.

Cheer® contains Wild Orange Peel, Clove Bud, Star Anise Fruit/Seed, Lemon Myrtle Leaf, Nutmeg Kernel, Vanilla Bean Extract, Ginger Rhizome, Cinnamon Bark, and Zdravetz Herb. Whether you diffuse Cheer® or add a drop to your hands, rub together, and inhale, you can bring happiness and cheer into your life at any moment. 💛

06/12/2021

Wild orange smells like summer feels! I love the sweet citrus scent! Fun fact doTERRA sources Wild Orange essential oil from Southern Brazil! Brazil has the perfect climate for growing the best citrus!

Wild orange smells like summer feels! I love the sweet citrus scent! Fun fact doTERRA sources Wild Orange essential oil from Southern Brazil! Brazil has the perfect climate for growing the best citrus!

06/11/2021

Get 10% off Melissa essential oil while supplies last! This rare oil is sourced in Bulgaria and is known for it’s aromatic, topical and internal benefits.

Get 10% off Melissa essential oil while supplies last! This rare oil is sourced in Bulgaria and is known for it’s aromatic, topical and internal benefits.

06/10/2021

Check out this fun slushie recipe to keep you cool this summer!

Check out this fun slushie recipe to keep you cool this summer!

06/09/2021

Discover how you can use natural products to create feelings of easy breathing.

Discover how you can use natural products to create feelings of easy breathing.

Photos from Jessica Smith Wellness's post 06/04/2021

pucker up breath spray

what you’ll need
5 mL glass spray bottle
1-4 drops of oil combo
Distilled water

*See next slide for combo ideas

oil combos:
3-4 drops Peppermint
1-2 drops Cinnamon
3-4 drops Spearmint

*Choose your oil, add oil to the glass bottle, fill remainder of bottle with distilled water
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#detoxtea, #cleaneatingjourney, #cleaneatingideas, #cleaneatingdiet, #detoxrecipe, #cleaneatingaddict, #cleaneatingforlife, #natural

06/01/2021

Reduce the tension in your life and feel empowered to seize the day with Adaptiv®!

Reduce the tension in your life and feel empowered to seize the day with Adaptiv®!

Photos from Jessica Smith Wellness's post 05/29/2021

Here's a fun recipe for your next spa night!

bath sea salts

what you’ll need:
2 c epsom salt
1/2 c baking soda
1/4 c dead sea salt (optional)
30 drops Lavender oil
10 drops Peppermint oil
2 tbsp fractionated coconut oil
3/4 c dried flowers (like dried rose, lavender, and chamomile flowers)
Glass container with lid

how to make:
Mix all ingredients in a med size bowl
Put bath salts in a glass jar with lid, use 1/4 c per bath

*Gift Idea: Add bath salts to a glass tube for a fun, relaxing gift!

05/19/2021

Nothing says spring cleaning quite like Purify! Purify is the perfect tool to help clean your home with natural ingredients.

Nothing says spring cleaning quite like Purify! Purify is the perfect tool to help clean your home with natural ingredients.

05/15/2021

This is the perfect thing to keep your house feeling clean and fresh this spring!

This is the perfect thing to keep your house feeling clean and fresh this spring!

05/14/2021

There isn’t a day that goes by that I don’t use lip balm. It helps keep my lips soft and hydrated. When my lip balm uses essential oils, I feel like I get the added benefit of the oils along with the all-natural benefits.

doTERRA has three different lip balms. They’re all-natural, contain coconut, moringa seed, avocado oils, and beeswax to glide easily across the lips.

There are three scents to try: Original, Tropical Blend with Ylang Ylang, Clementine, and Lime, and Herbal Blend with Lemon Verbena, Marjoram, and Spearmint essential oils.

Apply to the lips throughout the day as needed.
Comment and tell me: What "flavor" would you most like to try? ;)
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#mentalhealthmatters, #ManageStress, #mindset, #stresscyclecompletion, #mindfullness, #mentalhealthsupport, #stresscycle, #stress

There isn’t a day that goes by that I don’t use lip balm. It helps keep my lips soft and hydrated. When my lip balm uses essential oils, I feel like I get the added benefit of the oils along with the all-natural benefits.

doTERRA has three different lip balms. They’re all-natural, contain coconut, moringa seed, avocado oils, and beeswax to glide easily across the lips.

There are three scents to try: Original, Tropical Blend with Ylang Ylang, Clementine, and Lime, and Herbal Blend with Lemon Verbena, Marjoram, and Spearmint essential oils.

Apply to the lips throughout the day as needed.
Comment and tell me: What "flavor" would you most like to try? ;)
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#mentalhealthmatters, #ManageStress, #mindset, #stresscyclecompletion, #mindfullness, #mentalhealthsupport, #stresscycle, #stress

Photos from Jessica Smith Wellness's post 05/13/2021

Q: How do I use essential oils for non-toxic cleaning?

A: Here is a great recipe for an All Purpose Citrus Cleaner

What you’ll need:
½ c white vinegar
2 c distilled water
15 drops Lemon
15 drops Lavender

How to make:
Mix all ingredients in a med size bowl
Put bath salts in a glass jar with lid, use 1/4 c per bath

*Gift Idea: Add bath salts to a glass tube for a fun, relaxing gift!
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#doterrascience, #doterraliving, #doterralife, #doterralifestyle, #doterrabalance, #doterrasamples, #wellnessadvocates, #doterramom, #doterraessentialoil

05/13/2021

Summer is coming, and that means citrus! Get a jump start on the citrus magic with this diffuser blend.

Summer is coming, and that means citrus! Get a jump start on the citrus magic with this diffuser blend.

05/10/2021

I’m in love with doTERRA’s touch applicators, they make it super easy to apply oils to your body and come already diluted so they're safe and gentle for your skin. When I discovered Magnolia touch, I knew I had to add this to my oil collection.

Magnolia oil has a fruity, floral aroma that helps promote relaxation. It has been known to support feelings of anxiousness. When I use it, I feel my mood start to lift and emotions calm.

Whether you want to use this oil as a personal fragrance, for healthy looking skin, or to ease feelings of anxiousness, Magnolia touch is a great option.

Apply to the desired area or to the bottoms of your feet.
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#personalgrowth, #beherenow, #mindwellness, #nourishyourself, #nontoxicliving, #MentalHealthTips, #MindfulnessWorks, #WellbeingWarriors

I’m in love with doTERRA’s touch applicators, they make it super easy to apply oils to your body and come already diluted so they're safe and gentle for your skin. When I discovered Magnolia touch, I knew I had to add this to my oil collection.

Magnolia oil has a fruity, floral aroma that helps promote relaxation. It has been known to support feelings of anxiousness. When I use it, I feel my mood start to lift and emotions calm.

Whether you want to use this oil as a personal fragrance, for healthy looking skin, or to ease feelings of anxiousness, Magnolia touch is a great option.

Apply to the desired area or to the bottoms of your feet.
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#personalgrowth, #beherenow, #mindwellness, #nourishyourself, #nontoxicliving, #MentalHealthTips, #MindfulnessWorks, #WellbeingWarriors

05/06/2021

What is the worst oil to run out of? Comment below.

What is the worst oil to run out of? Comment below.

05/04/2021

I love stepping into the shower after a long invigorating workout. Getting clean is the first thing on my mind, after reaching for my body wash.

Do you like body wash or soap? I’m a body wash gal, although I won't say no to a good bar of charcoal soap. I ditched my harsh soaps years ago in an effort to avoid putting chemicals on my body and I’ll never go back. Now I use dōTERRA Spa Refreshing Body Wash.

This amazing body wash gets rid of dirt, oil, and bacteria without compromising cleaning power. I love how smooth and soft my skin feels after using it.

I like to apply a small amount to a bath puff, gently massage into a rich lather, then rinse. It’s that easy.

What are some of your favorite all-natural body products? Share with me in the comments!
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#doterrabusiness, #wellnessadvocates, #doterratips, #doterra, #doterraessentialoils, #doterradiy, #doterralover, #doterrasamples, #doterralove

I love stepping into the shower after a long invigorating workout. Getting clean is the first thing on my mind, after reaching for my body wash.

Do you like body wash or soap? I’m a body wash gal, although I won't say no to a good bar of charcoal soap. I ditched my harsh soaps years ago in an effort to avoid putting chemicals on my body and I’ll never go back. Now I use dōTERRA Spa Refreshing Body Wash.

This amazing body wash gets rid of dirt, oil, and bacteria without compromising cleaning power. I love how smooth and soft my skin feels after using it.

I like to apply a small amount to a bath puff, gently massage into a rich lather, then rinse. It’s that easy.

What are some of your favorite all-natural body products? Share with me in the comments!
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#doterrabusiness, #wellnessadvocates, #doterratips, #doterra, #doterraessentialoils, #doterradiy, #doterralover, #doterrasamples, #doterralove

05/04/2021

May promotions are here! Make sure to take advantage of the deals this month. Clementine is a limited time oil that is exclusively available as the product of the month. Geranium, the 15% off item this month, is available while supplies last.

May promotions are here! Make sure to take advantage of the deals this month. Clementine is a limited time oil that is exclusively available as the product of the month. Geranium, the 15% off item this month, is available while supplies last.

05/03/2021

Q: What oils would you recommend for outdoor adventures this summer?

A: With the changing seasons, getting outdoors can be a nice change. It’s not only fun, but good for your brain, body, and soul.

I find that being outdoors always boosts my mood. It’s easier to exercise, gives you your daily dose of vitamin D, boosts your immune system, and provides free aromatherapy.

For your next outdoor adventure, this month’s Loyalty Reward Program (LRP) box offers some helpful options.

Outdoors Adventure Box

🌿On Guard® Sanitizing Mist - purifies hands by eliminating bacteria and other germs on the skin
🌿Correct - X® - soothes the skin and enhances the natural process of skin returning to a healthy state after being distressed
🌿Spa Lip Balm 3 pk - hydrates and soothes the lips while delivering the unique scent and taste of essential oils
🌿Lavender Touch - provides soothing comfort to the skin that’s been exposed to the sun
🌿Tea Tree Touch - provides protection against both environmental and seasonal threats
🌿Peppermint - repels bugs naturally
🌿Lemon - helpful in assisting with seasonal respiratory discomfort
🌿Frankincense - provides support after a long day of hiking for a warming and soothing sensation
🌿Purify - if you couldn’t keep all the bugs away, apply Purify directly to bug bites to soothe away irritation

If you'd like to learn more about LRP, email me. I’d love to show you how I earn points by purchasing my favorite products each month.
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#VibrateHIgher, #Selfcare101, #bodykindness, #MentalHealth, #healthadvice, #SelfLove, #selfloveclub, #WellnessTips

Q: What oils would you recommend for outdoor adventures this summer?

A: With the changing seasons, getting outdoors can be a nice change. It’s not only fun, but good for your brain, body, and soul.

I find that being outdoors always boosts my mood. It’s easier to exercise, gives you your daily dose of vitamin D, boosts your immune system, and provides free aromatherapy.

For your next outdoor adventure, this month’s Loyalty Reward Program (LRP) box offers some helpful options.

Outdoors Adventure Box

🌿On Guard® Sanitizing Mist - purifies hands by eliminating bacteria and other germs on the skin
🌿Correct - X® - soothes the skin and enhances the natural process of skin returning to a healthy state after being distressed
🌿Spa Lip Balm 3 pk - hydrates and soothes the lips while delivering the unique scent and taste of essential oils
🌿Lavender Touch - provides soothing comfort to the skin that’s been exposed to the sun
🌿Tea Tree Touch - provides protection against both environmental and seasonal threats
🌿Peppermint - repels bugs naturally
🌿Lemon - helpful in assisting with seasonal respiratory discomfort
🌿Frankincense - provides support after a long day of hiking for a warming and soothing sensation
🌿Purify - if you couldn’t keep all the bugs away, apply Purify directly to bug bites to soothe away irritation

If you'd like to learn more about LRP, email me. I’d love to show you how I earn points by purchasing my favorite products each month.
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#VibrateHIgher, #Selfcare101, #bodykindness, #MentalHealth, #healthadvice, #SelfLove, #selfloveclub, #WellnessTips

My Passion

My own struggles with wellness and infertility are the reason that I am so passionate about helping others. I know first-hand the frustration and helplessness of less-than-optimal health and how overwhelming it can be to find the answers you're looking for. I also know the sacredness and importance of birth and how meaningful it is to have as positive an experience as possible when bringing new life into the world.

​In whatever capacity you may work with me, I ensure that you will feel heard, cared for, and valued as an individual. Each person is different and thats one of the things I love most about my job - each day is a new adventure!

Videos (show all)

Save 150+ on oils today only!!
Sugar cravings can be relentless! They threw me off my healthy game on a daily basis until I started using this great li...
Targeted Wellness Programs: Immunity, Relief, Mind & Mood
October Promos and Freebies (tons!), New Launches, Targeted Wellness Programs!
Just Ask Jess: Scratchy Throats, Low energy (from a sleepless night), and a surprise doTERRA box! What oils am I using t...
Just Ask Jess: All about Convention 2020! :)
Oil for Travel, Free Emotional Wellness Challenge, and Giveaway winner!
Oils for Focus and Productivity!
Happy Mother’s Day to all the mamas out there! I hope you get to spend the day pampering your moms and being pampered yo...
Inflammation is one of those things that’s kinda hard to describe. Bottom line, it hurts! It causes swelling, redness, a...

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7323 Brown St
Sykesville, MD
21784
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