Orangetheory Fitness Swampscott

Orangetheory Fitness Swampscott Orangetheory Fitness is heart rate zone training that delivers a full body group workout.

Orangetheory Fitness in Swampscott, MA offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Swampscott, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

Congratulations Kathy on 1100 classes. That is dedication! Kathy has been a member of OTF Swampscott since July 2018. We...
09/04/2026

Congratulations Kathy on 1100 classes. That is dedication! Kathy has been a member of OTF Swampscott since July 2018. We thank you for your positivity and inspiration. Here’s to many more classes together. We 🧡 you!

Every milestone deserves a cheering section. Consider us yours. 👏
08/28/2026

Every milestone deserves a cheering section. Consider us yours. 👏

Congratulations Julianne on 1000 classes. Julianne is a founder member from 2017. She started as an Elite member (8x a m...
08/27/2026

Congratulations Julianne on 1000 classes. Julianne is a founder member from 2017. She started as an Elite member (8x a month) and very quickly bumped up to Premier our unlimited membership. We are so grateful to have Julianne as part of our community. Keep working hard and showing up for yourself. Here’s to many more classes together! 🍊🧡🎉

08/27/2026

Some PSLs come in a cup. Ours comes with splat points. ☕️ Happy Press, Squat, Lunge Day! 🧡 Who got their PSL in today? 👇

We give it our all in class so we have even more to give the ones waiting at home. 🐶🧡 If yours has four legs and a waggi...
08/26/2026

We give it our all in class so we have even more to give the ones waiting at home. 🐶🧡 If yours has four legs and a wagging tail, we want to meet them! Drop a photo of your dog in the comments for . 🐾​

We'll go first ... your turn.👇

Trevor is celebrating his first Orangetheory milestone! 🧡👏​Since joining Orangetheory as a Studio Manager, Trevor has be...
08/25/2026

Trevor is celebrating his first Orangetheory milestone! 🧡👏​

Since joining Orangetheory as a Studio Manager, Trevor has been building his own fitness journey alongside the members he supports every day. He says, "The best part? Getting to experience this community from both sides of leading it and living it."​

From earning splat points to learning alongside members, he says one thing has become clear: "Growth never stops... no matter what title you hold."
​
Here's to many more milestones ahead 🫶

08/24/2026

The world will teach you if you let it. 🌎🧡

Let the trees remind you that the things worth becoming take time. Let the moon remind you that it's okay to go through phases. Let the ocean remind you that strength and softness can exist together.

Sometimes the reminders we need most are all around us. Which one resonates most?

Rise and Shine Team! Make the most of the best hour of your day!
08/22/2026

Rise and Shine Team! Make the most of the best hour of your day!

progress deserves a moment. 📸 everybody clap. 👏👏👏
08/21/2026

progress deserves a moment. 📸 everybody clap. 👏👏👏

Congratulations Katie! You are an inspiration! 🧡 Here’s to many more classes together
08/21/2026

Congratulations Katie! You are an inspiration! 🧡 Here’s to many more classes together

Here’s to many more classes Nick!🍊 TRY OTF SWAMPSCOTT FREE FOR 1 WEEK!Come experience the workouts, coaches & community ...
08/20/2026

Here’s to many more classes Nick!
🍊 TRY OTF SWAMPSCOTT FREE FOR 1 WEEK!

Come experience the workouts, coaches & community for yourself. 🧡

✨ Former members are welcome too!

📲 DM us or call 781-356-6588 to get started.

08/20/2026

Support your goals inside and outside the studio. 🧡 As an Orangetheory member, you get 20% off Thorne supplements to help fuel performance, recovery, and everyday wellness. Access your exclusive member discount in the mobile app and stock up today 💪

Cristi walked into Orangetheory hoping to become a healthier version of herself. Since then, she's become a jogger, comp...
08/18/2026

Cristi walked into Orangetheory hoping to become a healthier version of herself. Since then, she's become a jogger, completed a DriTri, and discovered she's capable of so much more than she ever imagined.
​
She says, "OTF gets you out of your comfort zone and pushes you to accomplish things you didn't think you could. It doesn't just change your body — it helps you mentally as well."​

And for anyone just getting started, Cristi's advice is simple: "Take the hour for yourself and complete the workout. The rest of the world will wait."
​
We're so proud to be part of your journey, Cristi! 🧡

Roses are red. Splats are earned. Find someone who cheers louder for your PR than their own. Happy National Couples Day ...
08/18/2026

Roses are red. Splats are earned. Find someone who cheers louder for your PR than their own. Happy National Couples Day 🧡

08/17/2026

Look up more often. All that hard work brings some pretty views. 🧡

Catch me if you can Leaderboard!! Way to go to all that showed up! 🧡🍊🏃🏼‍♀️💨
08/12/2026

Catch me if you can Leaderboard!! Way to go to all that showed up! 🧡🍊🏃🏼‍♀️💨

Been thinking about trying Orangetheory? 👀Here’s your sign. 🍊For a limited time, local non-members can experience ONE WE...
08/10/2026

Been thinking about trying Orangetheory? 👀
Here’s your sign. 🍊
For a limited time, local non-members can experience ONE WEEK FREE at OTF Swampscott! 🔥
Come see what happens when expert coaching, heart-rate-based training and an incredible community all come together. Whether you run, jog, power walk or haven’t worked out in a while — we’ll meet you where you are.
One week. No cost. Plenty of time to see why our members keep coming back. 🧡
📲 DM us “FREE WEEK” and we’ll get you started!
TryOTF

Awesome first trail run! Next Tuesday will be running again 6:30 PM joggers hikers runners walkers all welcome. Lynn Woo...
08/05/2026

Awesome first trail run! Next Tuesday will be running again 6:30 PM joggers hikers runners walkers all welcome. Lynn Woods Gannon side! meet at softball parking lot.

NEW MERCH ALERT! Special Swampscott new tanks! Grab one in studio while you still can they are going fast! 🧡
08/05/2026

NEW MERCH ALERT! Special Swampscott new tanks! Grab one in studio while you still can they are going fast! 🧡

Hey hey!! Here’s the mile check out the leaderboard! You guys crushed it. New PRs are always the best!! 🧡
08/03/2026

Hey hey!! Here’s the mile check out the leaderboard! You guys crushed it. New PRs are always the best!! 🧡

Address

450 Paradise Road
Swampscott, MA
01907

Opening Hours

Monday 5am - 8pm
Tuesday 6am - 6:30pm
Wednesday 5am - 8pm
Thursday 6am - 6:30pm
Friday 5am - 6:30pm
Saturday 6am - 12:30pm
Sunday 7:15am - 4pm

Website

Alerts

Be the first to know and let us send you an email when Orangetheory Fitness Swampscott posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The School

Send a message to Orangetheory Fitness Swampscott:

Shortcuts

Share