Integrated Tang Soo Do Academy

08/22/2026

The class had a ballet dance class courtesy of our wonderful dance instructors!

08/19/2026

Someone left this guy behind and I'm NOT giving him back!

He's mine now 🫪!

08/02/2026

Late post, but congratulations to all the kids that tested!

You have worked very hard for this and we're very proud of you!

Keep going in your journey!

07/24/2026

Little guy looking like an anime character with his hair! He works out so hard his hair gets wet so he styles it how he wants 🤣!

07/17/2026

Happy Birthday Teacher! Thank you for your teachings and patience.

For opening the mind and path to the martial arts journey.

For reminding us that our biggest competitor is ourselves.

And for instilling the skills we need to embrace fear.

To many more years of your teachings!

May your steps always be blessed in the path of your travel!

07/04/2026

06/03/2026

Sometimes we have way too much fun in class 🤣.

Shout-out to Dilrajs mom who brought in these ginormous naturally grown zucchinis! One student will be making zucchini bread 😋!

05/30/2026

Congratulations to the students that tested in our Saturday class!

Some of these students have been training for years! A very well earned belt for you all! We're very proud to be part of your journey! Thank you for the opportunity to teach you.

A very special thank you to our student's Emilee and Chad for helping with testing. This too, is part of your journey 🙏!

Many blessings to all!

05/13/2026

No matter what stage of life you are in right now, I want to bring something to your attention.

Some people will see the worst in you.
Some will see perfection.
Some will try to break you.
Others will help you rise.
Some will wait for your failure.
Others will remind you of your strength.

But this post is not about people.

It is about you.
About the person you choose to become despite the noise around you.

Karate taught me that peace does not come from everyone understanding you.
Peace comes from knowing who you are, standing with discipline, and continuing your path with dignity.

A true karateka does not waste energy proving themselves to the world.
They focus on mastering their mind, protecting their spirit, and becoming stronger with every challenge.

Choose your peace.
Choose your growth.
Choose the people who help your spirit grow, not those who poison it.

05/10/2026

And a very Happy Mother's Day to all the moms out there!

We truly appreciate all the work you do with your children, the support for their martial arts journey, and for the class!

It's wonderful to have your children in class and honored to be allowed to teach them.

Pat yourselves in the back and we hope your day is filled with delicious food, lots of rest, and many blessings 🙌 💖!