Elements Yoga

✨ **Thursday at Elements Yoga** ✨

Whether you're looking to energize, strengthen, restore, or simply move your body, Thursday offers something for everyone.

🌿 **9:00 AM – Vinyasa Flow**
Flow with your breath through a dynamic practice that builds strength, flexibility, and focus.

🧘 **10:30 AM – Hatha + Sound**
Enjoy a balanced Hatha practice followed by the calming vibrations of sound healing for the perfect mid-morning reset.

💪 **5:30 PM – Mold & Move**
A yoga-inspired fitness class that combines functional movement, strength training, and mobility work to help you build confidence and feel strong in your body.

❄️ **7:00 PM – Cool Vinyasa Flow**
Unwind in our cool studio with a flowing practice designed to help you release tension, improve mobility, and finish your day feeling refreshed.

Join us on the mat and find the class that meets you where you are.

📍 Elements Yoga – Surprise, AZ

💜 **Thank You for the Kind Words!** 💜

We love welcoming visitors to our studio and helping them feel at home, whether they're joining us from across town or across the world. 🌎✨

Creating a warm, welcoming environment is at the heart of what we do, and we're so grateful when students take the time to share their experiences. From friendly faces and supportive instructors to thoughtful details that help you relax and unwind, our goal is to make every class feel special.

A special shoutout to Karri for bringing her energy, expertise, and heart to every class she teaches. 🔥🧘‍♀️

Whether you're a seasoned yogi, brand new to yoga, or just visiting the area, we'd love to welcome you to the Elements Yoga community.

📍 Elements Yoga – Surprise, AZ
🌐 http://www.elementsyogaaz.com

💜✨🙏

🎉 **New to Yoga? Bring a Friend!** 🎉

Looking for a fun, low-pressure way to try yoga for the first time?

Join Heike for a **FREE Yoga Basics Class** on **Saturday, June 27th at 6:00 PM** and discover what yoga is all about in a welcoming, supportive environment.

✨ Learn foundational poses (asanas)
✨ Explore simple breathwork (pranayama)
✨ Understand how yoga props can support your practice
✨ Ask questions and build confidence

This class is perfect if you:
💜 Are brand new to yoga
💜 Have been curious but aren't sure where to start
💜 Feel nervous about trying a class
💜 Want to learn how blocks, straps, and props are used

Better yet, make it a night out! Grab a friend, come flow together, connect, and head out for dinner afterward.

No experience needed. No flexibility required. Just come as you are.

📅 Saturday, June 27th
⏰ 6:00 PM
📍 Elements Yoga – Surprise, AZ
💲 FREE

Reserve your spot today at Elements Yoga
https://www.elementsyogaaz.com

✨ **Wednesday at Elements Yoga** ✨

Take a break from the middle-of-the-week rush and make time to move, breathe, and recharge.

🔥 **9:00 AM – Hot Fusion**
Build strength, improve flexibility, and enjoy an energizing heated practice.

🧘 **10:30 AM – Hatha**
A balanced class focused on mindful movement, breath, and alignment.

🌊 **5:00 PM – Vinyasa Flow**
Flow through creative sequences that connect movement and breath while building strength and mobility.

🌙 **6:30 PM – Yin Revive & Restore**
Slow down and unwind with long-held stretches, deep relaxation, and nervous system support.

Whether you need energy, balance, movement, or restoration, we have a class to support your journey.

📍 Elements Yoga – Surprise, AZ
🌐 https://www.elementsyogaaz.com

✨ **Tuesday at Elements Yoga** ✨

Find the class that fits your mood and meet yourself on the mat.

🌿 **9:00 AM – Vinyasa Flow**
Move with your breath through a flowing sequence designed to build strength, flexibility, and mindfulness.

🧘 **10:30 AM – Hatha**
Slow down, focus on alignment, and create balance in both body and mind.

✨ **5:00 PM – Kundalini Fusion**
A unique blend of movement, breathwork, meditation, and energy-focused practices to help you feel grounded and revitalized.

🔥 **6:30 PM – Power Flow**
Challenge yourself with a stronger, energizing practice that builds strength, endurance, and confidence.

Whether you're looking for movement, mindfulness, strength, or relaxation, Tuesday has something for everyone.

📍 Elements Yoga – Surprise, AZ
🌐 http://www.elementsyogaaz.com

💜 **Student Love Spotlight** 💜

"This is one of my favorite classes. Every time I finish this class I go home with a great feeling of satisfaction and peace. It also has helped me a lot with my mental clarity. The yoga instructor (Hannah) does an excellent job explaining and making everybody feel welcome!"

Reviews like this remind us why we do what we do. ✨

Yoga is about so much more than movement—it's about creating space for peace, clarity, connection, and growth. We're so grateful to hear that Hannah's welcoming teaching style and supportive environment have made such a positive impact.

If you've been thinking about trying a class, know that you don't have to be flexible, experienced, or "good at yoga." Just come as you are. We believe yoga is for everybody and every body. 🌿

Thank you for being part of our amazing community and for sharing your experience with us. We can't wait to see you on the mat again!

📍 Elements Yoga – Surprise, AZ
🌐 www.elementsyogaaz.com

💜🧘‍♀️✨

🌿 **Start Your Week on the Mat** 🌿

Join us Monday at Elements Yoga and set the tone for a balanced, energized week ahead.

✨ **Monday Classes**
🔥 9:00 AM – Heated Breakout
🧘 10:30 AM – Hatha
🌱 5:30 PM – Back to Basics
🔥 6:30 PM – Hot Fusion

Whether you're looking to build strength, improve flexibility, learn the foundations of yoga, or simply take time for yourself, we have a class for you.

All levels are welcome. Come move, breathe, and reconnect with yourself.

📍 Elements Yoga – Surprise, AZ
🌐 https://www.elementsyogaaz.com

Thank you to everyone who joined us for our Open House and to celebrate 3 years for the studio on Friday! 💜

As the new owner, I was looking forward to taking lots of photos to share afterward... but I got so caught up in the conversations, meeting new faces, reconnecting with familiar ones, and hearing everyone's stories that I took zero pictures.

And honestly, I'm okay with that.

The evening wasn't really about getting the perfect photo—it was about connection, community, and spending time together. It was about meeting the people who make Elements Yoga such a special place and sharing in the excitement of what's ahead.

Thank you for the warm welcome, the laughter, the conversations, and for being part of our growing yoga family. Whether you stopped in for a few minutes or stayed the entire evening, your presence meant so much.

I'm grateful for each of you and excited for all that is to come at Elements Yoga. 🧘‍♀️✨

With gratitude,
Colleen 💜

🔥 **Sunday Starts Here** 🔥

Looking for the perfect way to kick off your Sunday?

Join us for **Hot Fusion at 9:00 AM** — a dynamic, heat-infused class designed to build strength, improve endurance, and leave you feeling energized for the week ahead.

Whether you're looking to challenge yourself, move your body, or simply enjoy an hour dedicated to your well-being, Hot Fusion offers the perfect balance of effort and empowerment.

✨ Build strength
✨ Increase flexibility
✨ Boost energy
✨ Sweat, move, and feel amazing

All levels are welcome. Come as you are and leave feeling stronger than when you arrived.

📍 Elements Yoga AZ
🕘 Sunday | 9:00 AM Hot Fusion

Reserve your spot at:

https://www.elementsyogaaz.com

💜 **Student Love Spotlight** 💜

*"We are visiting Surprise from out of state, and I wanted access to a hot yoga studio... Carla and Karri are excellent instructors. I would highly recommend Elements Yoga for anyone wanting a quality yoga class."*

We are so honored you found us during your visit! ✨

Whether you're a local or just passing through, our goal is to provide a welcoming space where everyone can enjoy a quality yoga experience and feel right at home.

🔥 Challenging and rewarding classes
🧘 Knowledgeable, supportive instructors
💜 Welcoming community
✨ A studio for every level of practice

Thank you for joining Carla and Karri's classes and for trusting us with your practice while you were away from home. We love being a part of our visitors' travel experiences and are grateful for your recommendation.

If your travels bring you back to Surprise, we'll have a spot waiting for you on the mat! 😊

💜🧘‍♀️✨🔥