09/04/2026
Our children are not the only ones who flip their lids. We do it too, and understanding what is happening in those moments changes how we come back from them.
Noticing our own triggers takes practice. Most of us were never taught to look at where our reactions come from, and doing it now is slow work.
This reflection is a little piece from Chapter 4 of our workbook, The Inner Work of Parenting, which is all about offering ourselves the same patience we hope to offer our children.
The link to the full workbook is right in our bio. ✨