Empowering families through martial arts! 🥋
We teach Unlimited Confidence, Courage, Courtesy & Commitment in every class.
After School • Summer Camp • Family Martial Arts
📍 Sun Prairie | 💻 www.KicksSP.com We teach martial arts to children ages 4 years & up and adults, and cardio kickboxing to teens 16 years & up and adults. We also offer children's birthday parties and seminars on any martial arts topic for businesses and groups.
06/18/2026
The Kicks kids had a blast in the bounce house today! 🎉
What looks like pure fun is actually a great way to build martial arts skills.
By turning drills and movement patterns into games, our students get tons of repetition while staying engaged and excited.
Learning is always better when it feels like play!
One of our favorite parts of teaching kids is seeing the smiles at the end of class. 😊
This video is a pretty good snapshot of what our Summer Program is about—kids working hard, practicing their punches, staying focused, cheering each other on, and ending with lots of high fives.
Parents want kids to be active, confident, and surrounded by positive influences (and away from screens). That's what we create every day. The martial arts skills are important, but so are the lessons in focus, respect, perseverance, and believing in themselves.
And it's a lot of fun too.
We're proud of this group and the effort they bring to class every day.
06/15/2026
Welcome to our Summer Program, Kicks kids!
Day One is off to an amazing start! We're seeing new friendships being formed, old friendships being renewed, and lots of smiles along the way.
From karate games and leadership activities to teamwork and confidence-building, our members are already making the most of their summer. We can't wait to see all the growth, fun, and memories that this week brings!
This may be the cutest thing you'll see all day.
A young child breaking a board. A Leader In Training helping. A proud parent watching it all unfold.
But it's about so much more than a board break.
It's confidence being built one small victory at a time. It's leadership in action as our Leaders in Training learn to encourage and support others. It's courage, teamwork, and growth happening right before our eyes.
Moments like these are why we do what we do.
Kicks is a place where you belong. ❤️🩶🖤
06/09/2026
A few of our Leaders In Training are at tonight's Creekside Elementary School's year-end party, putting smiles on kids' faces as they demonstrate martial arts and help them break boards!
It's exciting to see these young martial artists in action!
What does self-discipline look like for a 4, 5, or 6-year-old?
Today, Mr. D sat down with our Lil' Ninjas to talk about self-discipline.
From listening the first time to making good choices when no one is watching, these young students already understand an important life skill that will serve them far beyond the martial arts mat.
We believe martial arts is about more than kicks and punches. It's about helping children build character, confidence, focus, and the self-discipline to do the right thing—even when it's not the easy thing.
The best part? When kids are given the opportunity to think, share, and grow, they often surprise us with just how much they understand.
06/08/2026
At Kicks Unlimited, we celebrate the shy child finding confidence.
The energetic child learning focus.
The student who keeps trying even when things are hard.
Our program is about becoming stronger, healthier, kinder, and more confident — one class at a time.
It's a place where you belong.
That’s the Kicks difference. ❤️🥋
06/07/2026
Kids are not meant to spend their childhood staring at screens all day.
And honestly… you can SEE the difference when they step away from them.
Their brains wake up.
Their personalities come out.
They laugh more.
They move more.
They connect more.
At Kicks Unlimited, children are having FUN while building healthy bodies and strong minds at the same time.
They’re running obstacle courses, practicing kicks, playing games, working with partners, earning stripes, encouraging teammates, and making real friendships — not just online connections.
Something changes when kids trade screen time for real experiences.
Instead of scrolling, they’re smiling.
Instead of zoning out, they’re engaged.
Instead of isolation, they’re part of a team.
Martial Arts gives children something many are missing today:
movement, interaction, challenge, confidence, and joy.
And the best part?
They don’t even realize how much they’re growing because they’re having such a great time doing it.
Yes, commitment matters.
Yes, consistency matters.
But when children genuinely LOVE coming to class, it becomes something they look forward to instead of another thing they “have” to do.
At Kicks Unlimited, we believe childhood should include:
✔ Running and playing
✔ Face-to-face friendships
✔ Positive mentors
✔ Healthy activity
✔ Confidence
✔ Laughter
✔ Goals and achievement
Technology will always be there.
Childhood only happens once.
Give them something real.
In a world where everyone is busy, schedules are packed, and real connection can feel hard to find, this is what community looks like.
Some of these families have been with us for years. Some are just beginning their journey. But for a few hours, everyone came together for our Member Appreciation —not as customers and a business, but as people who have shared part of life together.
Since 2002, Kicks Unlimited has been teaching martial arts. But the magic isn't the kicks, punches, or belts. It's what happens inside each martial arts student.
It's the kids who grow into confident young adults. The friendships formed on the mat. The teens who discover they're capable of leading others. The adults who stay active, challenge themselves, and remember how to have fun.
It's a community where people celebrate each other's successes, support each other through challenges, and know they belong.
Thank you to every family who spent part of your weekend with us. Seeing all of you together was a reminder of why we do what we do.
| Monday | 1pm - 8:30pm |
| Tuesday | 1pm - 8:30pm |
| Wednesday | 1pm - 8:30pm |
| Thursday | 1pm - 8:30pm |
| Friday | 1pm - 7pm |