Lagom: Music and Yoga Education

And February’s theme is…

Water!

The Balanced Activity Club is a printed play guide subscription for caregivers of young children. Each month, a themed workbook is mailed to members. These books contain engaging lessons in music, yoga, math, literacy, phonics, art and more.

Interested? Visit www.lagommusicyoga.com/balancedactivityclub to sign up!

Hi! My name is Kirsten and I am the creator of Lagom: Music and Yoga Education!

2026 means the start of a new part of my business- The Balanced Activity Club!

The Balanced Activity Club is a printed play guide subscription for caregivers of young children. Each month, a themed workbook is mailed to members. These books contain engaging lessons in music, yoga, math, literacy, phonics, art and more.

Through March, anyone who joins the club will be a FOUNDER level member, locking in a $11 a month price for the whole of their membership. The price will increase to $12 in April 2026.

Members who join today will receive their first issue in FEBRUARY 2026.

Interested? Visit www.lagommusicyoga.com/balancedactivityclub for more info!

📷:

👨‍👩‍👧✨ Family Yoga at Haumea! ✨👨‍👩‍👧

Move, play, stretch, and connect — together.
Family Yoga is a joyful, kid-friendly class designed to get everyone laughing, breathing, and bonding on the mat. 💛

Expect:
🌿 Playful movement
🧘 Simple yoga poses for all ages
🎨 Imagination + creativity
💛 Quality time that feels good for the whole family

One Sign Up per Family
11:00am Friday Nov 28

Whether you're new to yoga or your little ones are seasoned pros at “downward dog,” this class is all about connection and fun. Come make memories with us!

Join me for family yoga on Black Friday!

🦃✨ Thanksgiving Weekend at Haumea! ✨🦃
Your long weekend lineup is here — filled with gratitude, movement, community, and a little ABBA magic. 💛🎶
🍁 Thursday, Nov 27
🎵 Thanks for the Music Flow — 9:00 AM
A gratitude-themed flow inspired by ABBA to kick off your holiday with joy + movement.
🍂 Friday, Nov 28
🌀 The Morning After Flow — 9:30 AM
A refreshing, restorative, twisty practice to reset after the holiday.
👨‍👩‍👧 Holiday Family Flow — 11:00 AM
Fun for all ages! Move, play, and flow together.
🛍️ Saturday, Nov 29 | Small Business Saturday
✨ All Classes FREE! ✨
8:00 AM — Power Flow
9:30 AM — Mama Strong (baby + little mover friendly)
10:30 AM — Prenatal Yoga
Start your holiday weekend grounded, grateful, and surrounded by community. We can’t wait to celebrate with you! 🧡

🦃✨ Thanksgiving Weekend at Haumea! ✨🦃
Your long weekend lineup is here — filled with gratitude, movement, community, and a little ABBA magic. 💛🎶
🍁 Thursday, Nov 27
🎵 Thanks for the Music Flow — 9:00 AM
A gratitude-themed flow inspired by ABBA to kick off your holiday with joy + movement.
🍂 Friday, Nov 28
🌀 The Morning After Flow — 9:30 AM
A refreshing, restorative, twisty practice to reset after the holiday.
👨‍👩‍👧 Holiday Family Flow — 11:00 AM
Fun for all ages! Move, play, and flow together.
🛍️ Saturday, Nov 29 | Small Business Saturday
✨ All Classes FREE! ✨
8:00 AM — Power Flow
9:30 AM — Mama Strong (baby + little mover friendly)
10:30 AM — Prenatal Yoga
Start your holiday weekend grounded, grateful, and surrounded by community. We can’t wait to celebrate with you! 🧡

Family Yoga at .yoga on Black Friday!

Come burn off some energy with this gratitude themed family yoga practice! Sing songs, learn poses, play games, and create a Thanksgiving craft to wrap up the holiday weekend. ALL ages are welcome! Grandparents, cousins, siblings, and parents will have a blast learning and moving together!

Sign up at haumeayoga.com 🧡

I have NOT been feeling like myself and I realized why… I have not been moving my body. With a teething baby, family stress, the time change and the cold, movement got pushed to the side. Not tonight! Ready to get back to it at .yoga 💪

Strong with . My favorite class!

Then I’m subbing for Candlelight Flow. Doesn’t that sound so cozy? Haumea’s new space is gorgeous and perfect for a fall evening class.

Who’s joining me??

I’m teaching a gratitude themed family yoga class on November 28th at 11:00 am at Haumea Yoga & Fitness! The whole family can join 😊 sign up at

Yoga, Fitness, Massage & Chiropractic Workshops and Events Discover our workshops & events in yoga, fitness, massage, and chiropractic care. Tailored for flexibility, stress relief, and wellness. Join our community!

It is almost time for Session 7 at Rock Lake Activity Center! Check it out!

I am hoping to expand my Sun Prairie “traveling studio”! Please reach out if you are interested in music lessons on Thursday afternoons and you live in SP. I will come to you 😊

Last day to register for RLAC classes in lake mills!