Action Based Learning

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Action Based Learning If teachers know that students need to move to learn, then what does that look like in the classroom? That’s Action Based Learning!

Partnering with communities and organizations to radically improve children’s health, wellness and education through movement-based learning solutions rooted in neuroscience. How can we teach reading, math, social studies, and science while standing up? ABL uses kinesthetic teaching strategies that teach specific academic concepts in a teacher friendly, time efficient, fun way that has proven results for a positive learning experience. Students engaged in Action Based Learning™ improve memory retention, reinforce academic concepts, balance brain chemicals while experiencing whole-brain, whole-body learning. Educational research suggests that about 85% of school age students are predominantly kinesthetic learners. The concepts in the Action Based Learning™ Lab are based on the brain research that supports the link of movement and physical activity to increased academic performance. The Action Based Learning™ Primary Lab targets the young developing brain ages 4-7 years. However, the Action Based Learning™ Lab benefits all students for remediation and enrichment. Brain science strongly supports the link of movement to learning. The brain and body’s movement and learning systems are interdependent and interactive. For example, motor development provides the framework that the brain uses to sequence the patterns needed for academic concepts. The body’s vestibular system controls balance and spatial awareness and facilitates the student's ability to place words and letters on a page. When a student walks or crawls on the ABC Pathways mat in specific patterns, the brain’s ability to encode symbols is increased. The four visuals fields needed for eye tracking is strengthened. Proper development and remediation of these systems are critical to a child's’ ability to learn. As of August 2016, Kidsfit and Action Based Learning merged. Kidsfit has developed more than 200 different types of fitness products for children, selling direct nationwide and providing distributors in 5 continents. By sticking close to our mission, Kidsfit has become the leading developer and manufacturer of youth fitness equipment in the United States! We are proud to be a MADE IN THE USA manufacturer, which allows our team to continually develop new products and transform to meet the needs of children across the world. Kidsfit and Action Based Learning is continuing the training division. Kidsfit's training division has developed a team of Master Presenters, providing workshops worldwide, for teachers of all levels, nurses, OTs, PTs, parents, administrators, curriculum developers, and youth program coordinators.

10/07/2026

You can't expect a child's brain to focus if their body isn't ready. Participating in short, intentional movement breaks keeps children motivated and ready to learn.

Balance activities are one of the easiest ways to help regulate distracted students, while also building neural pathways that help them understand their body in space. Have your students "walk the tightrope" on a small strip of tape or other pathway to re-center themselves, or do a simple core strength activity like balancing on one leg or utilizing a wobble board.

Learn more about how to regulate distracted students at abllab.com!

10/05/2026

Hopscotch may be the easiest way to build brain cells that are ready for learning 🧠. When children practice rhythm, they develop the neural pathways required for sequencing, predicting patterns, and eventually, fluid reading and writing.

Watch how Tammy Schilling, the incredible ABL Director at YWCA of Lubbock brings this to life in their Action Based Learning Lab! By pairing a steady beat with purposeful movement, Tammy is helping these early learners build a rock-solid cognitive foundation for the classroom.

How do you like to incorporate rhythm and music into your daily routine with your kids or students? Let us know in the comments! 👇

Channel that spooky season excitement into intentional movement! Here are 4 Halloween-themed Brain Boosters for an easy ...
10/02/2026

Channel that spooky season excitement into intentional movement! Here are 4 Halloween-themed Brain Boosters for an easy & festive way to quickly get blood flowing in the classroom. All of them hit key foundations of motor development, essential to successful learning.

📌 SAVE this post to pull up on your phone the next time you need an emergency brain break!

🔗 WANT MORE? We put together a FREE printable guide with 10 Spooky ABL Brain Boosters. Head to https://abllab.com/blogs/classroom-resources/halloween-brain-boosters to download it and keep it on your desk all October long! You can also view other brain boosters for free on https://abllab.com/blogs/classroom-resources/action-based-learning-activity-wheel

Oklahoma, we're so excited to see you at OAHPERD next Monday and Tuesday! We are packing up our favorite youth fitness a...
10/01/2026

Oklahoma, we're so excited to see you at OAHPERD next Monday and Tuesday! We are packing up our favorite youth fitness and kinesthetic learning tools to give you hands-on demos and a full ABL experience!

If you are passionate about the link between movement and learning, come find us!

Will you be at OAHPERD? Drop a "me!" in the comments below so we know to look out for you! 🥳

Attention spans aren't shrinking—we just need to teach the way they actually learn! 🧩👟 Keep brain neurons firing by deli...
09/30/2026

Attention spans aren't shrinking—we just need to teach the way they actually learn! 🧩👟 Keep brain neurons firing by delivering bite-sized learning chunks separated by 1-minute physical brain breaks.

Comment "link me!" to read the full study!

Don't just add movement to your classroom. Master the science behind it. This new certification path allows you to take ...
09/23/2026

Don't just add movement to your classroom. Master the science behind it. This new certification path allows you to take our required ABL courses from anywhere, completely at your own pace. You’ll dive deep into the methodology of the active classroom, learn how to seamlessly integrate movement into your daily lessons, and become a fully certified ABL expert.

Comment "link me!" for more information!

09/22/2026

Parent advocates are spreading the research-backed message: Kids need to move during the school day.

There is a secret to getting every single student excited about physical education: make it an obstacle course. 🧗‍♂️🔥 Go...
09/21/2026

There is a secret to getting every single student excited about physical education: make it an obstacle course. 🧗‍♂️🔥

Got space? We'll do the hard work! Full turnkey fitness challenge courses and climbing walls on abllab.com/collections/challenge-courses-and-climbing-walls

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315 Industrial Road
Summerville, SC
29483

Opening Hours

Monday 8am - 4pm
Tuesday 8am - 4pm
Wednesday 8am - 4pm
Thursday 8am - 4pm
Friday 8am - 3pm

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