Fit4Mom Jensen Beach / Stuart / Palm City

Fit4Mom Jensen Beach / Stuart / Palm City

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Prenatal & Postnatal fitness classes in the Martin County area. Stroller Strides (mommy & me), Body Ignite (mom only strength training) & Run Club+.

Come for the workout, stay for the community! Playgroups, meetups, mom's night out, book club & more! (408)482-5392
Email to: [email protected]
Website to: http://jensenbeach.fit4mom.com

Photos from Fit4Mom Jensen Beach / Stuart / Palm City's post 05/31/2026

☀️ Summer in full swing & we are keeping the magic alive with our village—beach days, splash pad time, CAMP FIT4MOM, and tons of connection & movement!

Yes, that Florida heat is here, but we’ve got this. We’re staying cool, strong, & connected with a few exciting updates:

Quick Updates
-Some times & locations have shifted, so please double-check the app/schedule before heading out!
-Beating the heat Indoors (2x/wk): We’re headed to a NEW location—Treasure Coast Square Mall for a Stroller Barre class on Mondays at 9:30am! Enter by the food court/movie theater. We'll work out just past the food court & end with fun at the toddler play area! We will now be at VCP for Stroller Strides on Fridays at 9am instead of Mondays. (Check your inbox for the new gate code!)
-Still get that Vitamin D!! Outdoor essentials: Pack your fans, SPF, hats, bug spray, & a towel for the car. Keep an eye out for optional splash zone exercises to cool us down! Tuesday Strides are now at Sewall's Point Park at 9am & our Stroller Barre Thursdays at 9:30am are still at the lovely !
-Body Ignite: Pre-registration is required by the evening before class.

KICK OFF SUMMER with us this Weds, June 3 at 9am for WALK & SPLASH! Park near the IRSP Splash Pad, but meet near the Children's Museum door to start our ~45MIN walk! Then, cool off with the kids! Bring stroller fans, spf, bug spray/nat pats, blanket/chairs, swim attire, toys & towels! Bring beverages & snacks!

🌎World Traveler CAMP FIT4MOM craft-we will have themed coloring & activities during class all week, but don't miss Thursdays "Dream Passport" craft after class!

We have a fun class on Mon., June 8: Dress like your water bottle! You can be as simple or as fun as you want with this! The best-dressed mom will win a FIT4MOM water bottle, & the best-dressed kiddo will win a prize, too!

Don't miss our MNO this month at on June 18 for a fun, educational Women's Defense Class! Option to meet for dinner & drinks after! RSVP: https://tinyurl.com/fit4mom-traktion-self-defense

Let's make it an amazing summer! Swipe to check the schedule for next week & some fun, upcoming events! 👇

Photos from Fit4Mom Jensen Beach / Stuart / Palm City's post 05/31/2026

Our village doesn't end where the stroller fitness class finishes. At FIT4MOM, our passion for community pours out into the very streets, families, schools, small businesses, and neighborhoods we live in every single day. We LOVE our community, and they are always showing up for local mamas... but wow, did they show up EXTRA for us this month! Our hearts are just so full. 🥹❤️

A huge THANK YOU to our amazing Month of Mama partners & sponsors for helping us celebrate the moms in our village all month long! 💕

From raffle donations to fun collaborations and special events, your time, generosity and support helped make this month feel extra meaningful for our community of moms. We are so grateful for the businesses and partners who continue to pour into local moms and families alongside us.

We’d love for our village to continue to help support them too — go check them out, follow their pages, like and share their posts, and show them some love! If you’ve had a great personal experience with any of these businesses, consider leaving them a Google review. Supporting small businesses that support moms makes such a difference!

Also - CONGRATS to all of our basket winners! We hope you enjoy your services and/or swag!! Thank you again to our generous basket/prize sponsors for spoiling our mamas!

♥Thanks for a super fun month, everyone!

With love and lunges,
Kassie and the FIT4MOM Jensen Beach | Palm City | Stuart team & village


counseling



photography



spinecenter









https://www.parallel27services.com

Also, a big thank you to our national sponsors for gifting our village snacks and resources. We LOVE what these companies offer in their products (especially for our growing families):






05/27/2026

Mamas, we are dropping the resistance bands and barre balls and picking up a hammer. Join us at our next Moms' Night Out at tomorrow, May 28 at 6pm! Last chance to sign up!

Leave your sweet kiddos at home and let it all out, mama! We will also be getting wild and creative in the splatter paint room with plenty of mom chat and fun with your village!

$50 (regularly $80+). Pay at event. BYOS (snacks & drinks)

Sign up at www.jensenbeach.fit4mom.com or the FIT4MOM App.

iSmash: 744 SW Federal Hwy Unit 9 | Stuart


05/26/2026

Mamas, tomorrow is the big day! We are celebrating the end of our 25-for-25Walk Club Challenge with an epic Sip, Stroll & Play Wrap-up Party, and we want YOU to be there! All mamas welcome.

We are so excited to partner with the amazing for this event! Not only are they hosting us, but participants will also receive 10% off their purchase, a complimentary treat for the kiddos, and a BOGO voucher! ☕️✨ Take this as your sign to join the walk!

Here is the game plan for tomorrow morning:
1st - Sign up for the event by the end of today at jensenbeach.fit4mom.com or the FIT4MOM app
📍 Meet at Jock Leighton Park tomorrow, May 27 at 9:30 AM.
🚶‍♀️ We will stroll together over to Sorelle Coffee Co.
🎟️ While we grab our coffee and goodies, we will be doing our highly anticipated Month of Mama basket drawings! 🎉 (Thank you to for your generous baskets/prizes!)
🛝 Afterward, we’ll walk back to the park for a fun playgroup for the kids!

FREE to attend (Open to all moms - you do not have to be a member to join us for some mom chat, movement and goodies!)

⚠️ IMPORTANT: You must sign up in advance so we can get an accurate head count!
👉 Register at: jensenbeach.fit4mom.com or right on the FIT4MOM App.

☔️ Rain Info: Florida weather loves to surprise us! Please make sure your current phone number and email address are updated in your FIT4MOM account when you sign up so we can easily communicate any backup plans if the weather doesn't cooperate.

The month is not over yet. This may be the wrap-up party, but you still have the full week to finish your 25 miles and tag us on a story to be entered in Week 4's drawing! We also still have a few classes left for giveaway chances!

See you tomorrow morning, mamas! Let’s wrap up Month of Mama strong! 🥳👇

05/25/2026

Today, we pause to remember those who made the ultimate sacrifice for our country. We honor their lives, their service, and the families who carry their legacy forward.

No class today, mamas. Have a safe Memorial Day with family and friends.

Photos from Fit4Mom Jensen Beach / Stuart / Palm City's post 05/24/2026

✨ It’s the final week of Month of Mama, and we are packing it with all the fun! ✨

Here is your quick guide to everything happening in our village this week.

🗓️ The Week Ahead:
🗓Monday: No class in observance of Memorial Day.
🗓Tuesday: Stroller Strides! This is your last day to earn a ticket for our big drawings. Don't miss it! 🎟️
🗓Wednesday (9:30 AM): 25-for-25 Challenge Wrap-Up Party! Meet at Jock Leighton Park. We’ll walk to for our party! Thank you to Sorelle for partnering and supporting our local mamas! Enjoy 10% off your order, treats for the kids, and a BOGO voucher for next time. PLUS, we are drawing our Month of Mama raffle winners here! 🥳 (Note: You still have the full week to finish your 25 miles; the Week 4 winner will be announced Monday, June 1).
🗓Thursday (6:00 PM): Moms' Night Out at iSMASH Stuart! THIS IS GOING TO BE SO MUCH FUN!! Let it all out in the rage & splatter rooms with your village. $50 per mama. Please sign up by Wednesday so we can lock in the headcount! 🔨🎨

☀️ Looking Ahead to June 1st:
New Summer Schedule: Swipe to check out our new schedule starting next week! To beat the heat, we have two indoor classes this year (June–Sept), including a brand-new Monday location at the mall! 🛍️

⛺Camp FIT4MOM: 8 weeks of themed fitness, crafts, and field trips! Perfect for keeping older kids active and engaged while school is out. Bonus: Kids earn stickers for attending, and after achieving 10 stickers, kiddo can pick a prize from our FIT4MOM Treasure Chest! 🎁

💖 A huge, heartfelt THANK YOU to all of our amazing Month of Mama sponsors and partners this month! We are endlessly grateful for your incredible generosity and support. Thank you for loving on our local mom community and helping us make our village feel so celebrated and special! ✨

Swipe to check out more info for upcoming events. Let's finish Month of Mama strong! See you this week, mamas! 💪❤️

---Not a member, yet? NOW is the perfect time to sign up to try our classes for FREE at https://tinyurl.com/fit4mom-free-week-may ♥ Sign up by May 31 to claim a FREE WEEK - only valid in May.

05/20/2026

We were honored to welcome .ellenchance founder of .counseling to speak with our village of moms today for our June Ask the Expert session!! ❤️ Dr. Ellen specializes in women's & maternal mental health and is passionate about supporting mothers and families through every stage of life. Today, she shared such meaningful insight on attunement — learning to recognize and respond to our own cues and needs just as intentionally as we do for our children. 🫶

As we watched our little ones play, we gathered together for open conversation, support, encouragement, and reflection. It was such a special atmosphere filled with understanding, compassion, and the beauty of moms showing up for one another with some added support. 🫶

Thank you, Ellen, for generously donating your time, sharing your knowledge, and pouring your heart into our community today.

✨.ellenchance also offers FREE support groups for early motherhood and another for moms in the workplace. Follow her & .counseling and stay connected for future group opportunities and resources. Ellen focuses on helping women feel whole again, and I have to say, every time I leave one of her groups I feel a little lighter and a little more whole! Truly so special and always such a warm, safe, welcoming space. Thanks for all that you do!!

A huge thank you to for providing such a wonderful space for us to gather and continue bringing valuable resources and support to local mamas. We are so grateful for you and this community. 💛 If you aren't following them, definitely follow and check it out! They have some summer camps coming up, as well as some great unlimited play membership deals!

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Location

Address


1 S Sewalls Point Road
Stuart, FL
34996

Opening Hours

Monday 9am - 10am
Tuesday 9am - 10am
Thursday 9am - 10am
Friday 9am - 10am