GravityDance Method

07/05/2026

Looking forward to sharing moments and movement here..

8 Followers, 53 Following, 24 Likes - Watch awesome short videos created by BetsyWilkKatz

07/29/2023

05/12/2023

19 years ago next month we launched the GravityDance Method. Delighted to be continuing to share the love of movement and dance!

02/19/2023

https://www.youtube.com/watch?v=ZGvtnE1Wy6U

Many group activities (dancing) boost our sense of belonging, but research shows that doing things synchronously can build even stronger social ties and create a greater sense of well-being.

Synchronicity (Thailand) : Experiment in the mangrove forests of Thailand. Thousands of live fireflies are made to synchronize their flashes with a few compu...

08/03/2022

Is the weather affecting your mood?
How can you find out?

When it's more comfortable inside than out,
pick your puzzle share your mood and let it out...

it's time to do
MOODMENTS puzzles!

11/18/2021

We all have, and will face very tough times in our lives.. and symptoms of depression and/or anxiety can seem chaotic, isolating and at times overwhelming... when life gets challenging and tough to manage....remember you are not alone....Both cognitive and expressive art therapies can help.....Reach out.....[email protected].