SomaYoga Wisconsin

SomaYoga Wisconsin SomaYoga classes, series, immersions, private yoga therapy, and trainings in-studio & online. Dedicated to easing suffering and promoting Self-realization.

Part of The Spiritual Life Society, nonprofit (501c3). Yoga, Meditation, and more at www.AUM.org We are a group of Certified Yoga Therapists! We provide trainings, immersions, private therapy and online group classes, teaching SomaYoga methodology and practices to lessen pain, increase mobility, gain stability and strength. SomaYoga is a slow, intentional approach using a blend of Hanna Somatics,

traditional Yoga Asana and restorative breath to rewire your neuro-muscular connections to release habitual patterns of tension and create long-term functionality. Try our Private Yoga Therapy Sessions with Certified Yoga Therapists, weekly online SomaYoga classes, or hybrid 500-hour Yoga Teacher/Level 1 Yoga Therapy training coming to Main Street Yoga-Oregon in October 2026! Backed by The Spiritual Life Society, a non-profit (501c3) dedicated to educating and promoting self-discovery and growth, as well as giving healing, comfort, and sustenance to those in need, see our website for more.

Somatics & SomaYoga Therapy Immersion coming October 9-11!This all-inclusive course is for anyone seeking to:+get out of...
08/28/2026

Somatics & SomaYoga Therapy Immersion coming October 9-11!

This all-inclusive course is for anyone seeking to:
+get out of chronic or persistent pain
+improve posture and balance
+find ease in Yoga asana and athletic performance
+build joint mobility and muscle strength
+help others do all of the above (PTs, OTs, Massage Therapists, Chiropractors,Yoga Teachers, Yoga Therapists)

See https://www.mainstreetyogawellness.org/somayogawi-events/october-immersion for details!

To the pups who join in our home practice, Happy National Dog Day!
08/26/2026

To the pups who join in our home practice, Happy National Dog Day!

“As a first responder working for 7 years in prehospital care I can validate the cumulative experience of PTSD, developm...
08/18/2026

“As a first responder working for 7 years in prehospital care I can validate the cumulative experience of PTSD, development of bad habits from lack of sleep, eating on the go, physical strain, and and unstable work/life balance. The first time I experienced somatic yoga with Suzanne, I felt the significance of the practice and its positive effects with changes in my pain level and attention to areas of the body that had been neglected.” - SomaYoga practitioner

Try a FREE Private Yoga Therapy consultation before committing to a 90-minute intake session and two 60-minute continuat...
08/16/2026

Try a FREE Private Yoga Therapy consultation before committing to a 90-minute intake session and two 60-minute continuation sessions with Ali or Suzanne!

Each session will be customized to fit your needs and may include somatic exercises, classic yoga asana, restorative breath, mindfulness and more to help relieve your pain, increase your stability/mobility/flexibility, and cultivate a love-driven relationship with your body.

Visit www.mainstreetyogawellness.org/consult to start!

relieve pain, let go of stress, and finally feel better with 1:1 private yoga therapy sessions from our yoga therapists

It's Global Yoga Therapy Day! Thank you to our very own C-IAYTs - Suzanne, Ali, and Chris - as well as our partner who...
08/14/2026

It's Global Yoga Therapy Day!

Thank you to our very own C-IAYTs - Suzanne, Ali, and Chris - as well as our partner who continues to support and train the very best!!

Address

121 N Main Street
Stoughton, WI
53575

Telephone

+16084924286

Website

, ,

Alerts

Be the first to know and let us send you an email when SomaYoga Wisconsin posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category