03/19/2020
Dear Friends,
As most of you know, Vivekananda Retreat has been closed during the winter. Now, due to the Covid -19 pandemic, we will remain closed until the CDC determines that it is safe to return to normal social interactions. This means no visits to Ridgely at all! The Manor House will be locked, the shrine not available. I am working on a plan to live-stream our Sunday class, either using Zoom or our Facebook business page.
I would like to offer some of my thoughts regarding the coronavirus pandemic:
In KARMA YOGA, the chapter on self-abnegation, Swami Vivekananda talks about how the thoughts that we think go out into the world, and are picked up by other minds on a similar ‘wavelength’. I like to think of these categories of thoughts as bandwidths. If you know me, you have heard me talking about the ‘Anger/Hate Bandwidth’ and the ‘Blessing Bandwidth’. Now we must include the Fear Bandwidth. Right now I feel the greatest service any one of us can render to the world is 1) Stay at home and 2) Get your mind out of the Fear Bandwidth and place it in the Blessing Bandwidth.
What do I mean by the Blessing Bandwidth? We join our minds and hearts with the great ones of every religion/spiritual tradition, in every part of the world, in every time who have been praying for the benefit of all beings. They are bodhisattvas, isvarakotis, mahatmas, saints, shamans and, yes! , they are US. When we choose to put our minds on the Blessing Bandwidth we all become great ones and that is what the world needs right now. It does not need more fear and panic. Anyone can do this!
This uncertain situation is a chance to practice kindness and compassion towards those we meet in whatever way we can. There are many people who are suffering from this massive upheaval, not only the sick. In the town where we live, for instance, some of the restaurants are providing free meals to the children/families who rely on the schools for their meals. The restaurant owners are doing this even as they worry about the financial survival of their business. Why? Because it’s the right and kind thing to do. Take every chance to help in whatever way you can, even if it is just being friendly or smiling at another person. On the news you will see all the altercations, the panic shoving and the like. We need to ignore that and keep our equanimity. Just do the next right thing, the next right thing and the next right thing without projecting your thoughts into the future, ending up on the Fear Bandwidth.
Sri Ramakrishna said it is important to practice in solitude. This is a wonderful chance to practice sadhana. How many times have we thought, “I don’t get time to meditate!” Prayer! Japa! Study of the spiritual scripture you have been putting off for years.
If you are tech-savvy you can organize a group online to chant for the benefit of the world, or read a holy book together. A wonderful sadhana would be to reach out by calling, texting or video chatting to someone who might be feeling depressed or fearful.
Please remember that the whole world is experiencing this coronavirus uncertainty. We are all interconnected. As Swami Vivekananda said, what we think goes out into the universe. Choose the Blessing Bandwidth and not the Fear Bandwidth for your own sake and for the good of the world. That is my request, with love, to all of you. Stay home. Stay Safe. Stay interconnected with kindness and compassion.
Jai Ma,
With love,
Gitaprana