06/01/2026
π Weβre celebrating BIG this June! π
While our Woodbury studio is gearing up to celebrate its 9-Year Anniversary on July 1st, weβre inviting our entire F45 family to join in on the fun! β€οΈπ
Throughout the month of June, earn entries for your chance to win an awesome giveaway basket filled with F45 gear and goodies π
ποΈ 1 entry for every class attended in June
π² 2 entries for liking & reposting this giveaway post
π― 3 entries for bringing a friend to class
β 5 entries for leaving us a Google review
The more entries you earn, the more chances you have to win! π
π
Giveaway runs the entire month of June
π Winner announced July 1st
Thank you for being part of our F45 family for the past 9 years. Letβs make this our biggest celebration yet! β€οΈπ
05/31/2026
ππ₯ Weβre kicking off June with F45 Spirit Week! π₯π
Get ready for a week of fun and community as we celebrate all things F45! From Monochrome Monday to Silly Socks Sunday, each day brings a new theme and a chance to show off your studio spirit. πͺβ€οΈπ
05/31/2026
π₯³ Gabe π₯³
Congratulations βΌοΈππΌπ
1οΈβ£0οΈβ£0οΈβ£ Sessions ππΌββοΈπ¦πͺπΌπ
05/26/2026
π¨ Weβre Hiring π¨
F45 Woodbury & Stillwater is looking for a high energy, growth minded studio manager!
Key Responsibilities:
- Sales & Studio Growth
- Team Leadership & Operations
- Facility & Admin Management
If fitness, leadership and people are your thingβ¦ we want to hear from you β€οΈπ
You can reach out to us via email, text or DM us!
π§ [email protected]
π± 651-425-9138
05/23/2026
β¨ Erica β¨
Congratulations βΌοΈππΌπ
1οΈβ£0οΈβ£0οΈβ£0οΈβ£ Sessions ππΌββοΈπ¦πͺπΌπ
05/11/2026
β¨ Valerie β¨
Congratulations βΌοΈππΌπ
4οΈβ£0οΈβ£0οΈβ£ Sessions ππΌββοΈπ¦πͺπΌπ
05/06/2026
π₯³ Dylan π₯³
Congratulations βΌοΈππΌπ
5οΈβ£0οΈβ£0οΈβ£ Sessions ππΌββοΈπ¦πͺπΌπ
05/02/2026
πΈ May Member SpotlightπΈ
Valerie
1) What made you join F45?
I was invited by a friend who knew I would probably love it and she was right!
2) How has F45 helped you reach your fitness goals?
Iβve always been active, but before F45 I was getting bored with my routine and knew I need to add in more strength training. The structure of F45 has helped me stay consistent and each class pushes me to work harder than I normally would on my own.
3) Whatβs your favorite part of the F45 workout?
I love that no class is ever the same. The variety keeps things new and fun, plus thereβs always a good jam playing to help keep you going!
4) What motivates you to work so hard during the workout?
Knowing I am making long term, positive impacts on my health. Also, in a culture that tends to value being as small or skinny as possible, itβs important to me to be able to show my kids (especially my girls) that being strong and having muscles is where itβs at!
5) Hobbies:
I love to bake, especially layer cakes and pies. I love to travel and find new places to explore and hike with my family. In the summer youβll find me at our cabin in the water- swimming, paddle boarding or waterskiing.
6) Best piece of advice to other members?
Show up even when you donβt really feel like it. Youβll never regret a good work out and you usually leave feeling glad you came. And donβt be afraid to reach for that heavier weight. You just might surprise yourself!
05/01/2026
π₯³ Jane π₯³
Congratulations βΌοΈππΌπ
1οΈβ£0οΈβ£0οΈβ£ Sessions ππΌββοΈπ¦πͺπΌπ
05/01/2026
π Marthe π
Congratulations βΌοΈππΌπ
1οΈβ£0οΈβ£0οΈβ£ Sessions ππΌββοΈπ¦πͺπΌπ