04/26/2026
🌊 Group SUP Coaching in the Twin Cities! 🏄♀️
Ready to become the best paddler you can be?
✨ Do you enjoy learning new techniques, tips and tricks?
✨ Do you want to improve your paddle stroke and confidence on the water?
✨ Do you love training alongside a supportive community that shares your love for paddling?
Registration is now OPEN—and classes fill quickly!
Secure your spot and join us this season.
👉 Sign up link in comments!
04/18/2026
🌊 Present & Future SUP Athletes—ready to level up your performance?
Whether you’re brand new to SUP, training hard, or anywhere in between—you’re welcome here.
Train using proven methods used by top paddlers to:
✔ Build strong, efficient paddle technique
✔ Increase power and endurance
✔ Improve speed, efficiency, and race readiness
This progressive 10-week program builds your skills step-by-step—while having fun in a supportive group environment.
📅 May 24 – August 9
👥 Limited spots available
✅ All levels welcome
🕐 Class options based on skill level
You’ll learn:
Paddle stroke technique • Steering • Footwork • Wind clinics • Buoy turns • Drafting • Race starts • Downwind stroke • Safety + more
👉 DM “SUP” to get the sign-up link!
03/15/2026
Hey! Special opportunity to SUP next weekend in Duluth! SUPerior Paddle Academy is setting up a Winter Paddle Tour Sunday March 22 12pm for Brown Dog Paddleboard students! We finally have open water and a nice ice shelf. These are rare opportunities and one of my personal favorite paddles! Jared Munch will be posting the sign up link soon. Let me know if you plan to attend! LET'S GO! No prior experience necessary. SPA provides all equipment required!
Winter SUP Tours | Jared Munch - SUPerior Paddle Academy
Winter SUP Tours | Jared Munch - SUPerior Paddle Academy https://share.google/EHyfvNrrzYZRZdLAT
03/07/2026
⏱️Set your clocks back tonight for Daylight Savings Time!
☀ The lakes and river are starting to thaw!
🏄♀️We are deep in the planning phases for a SUPer fun season!
📅SUP Fit Team Registration Opens Soon!
If you are *NEW* to Brown Dog Paddleboard Co. and interested in joining our epic 2026 SUP Fit Team, message us with your email! No prior experience necessary!
😎We know you are ready to get out there and we are excited too! Stay tuned!
02/13/2026
The only thing we love more than teaching is being a student! So happy to be learning from the BEST Seychelle SUP!!! Off season training ROCKS! 🤘🤘🤘
02/11/2026
A magical mystical experience! 💙 Takk SUP Norway!
10/16/2025
We woke uo to a beautiful morning and had a wonderful yoga practice and Sound Bath w/ Jess o Friday. Unfortunately, our retreat center made the decision to evacuate our group a day early! We didn't want to end our week so soon but it was full and amazing!
10/16/2025
We took advantage of the weather and learned all about swells, sets, and all sorts of ocean knowledge thanks to ! We hiked through Quimixto to the waterfall! Another great day in Mexico!
10/16/2025
We were thankful to have a small window to paddle on Tuesday and made the most of it. Hurricane Priscilla caused devastation along the coast of Puerta Vallarta hitting on a full moon & high tide The temazcal is always a highlight and aerial yoga! It was a great day!