OSU Tactical Fitness and Nutrition

08/27/2026

Reminder: Nutrition class FRIDAY from 3-4pm CT on Zoom

*This will be the last class offering for now, as I have taken a new position in our Graduate College.

Topic this week: Q&A session

Link included below for easy joining. No need to register, just hop on in.

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08/21/2026

We are conducting interviews to better understand firefighter hydration practices and what influences your fluid intake!
Your insights will help inform future strategies to improve firefighter health and performance.

Interested in participating in a one-on-one interview? Go to the link to get started!

https://okstateches.az1.qualtrics.com/jfe/form/SV_43ejWpCNbONiOqi

We would also appreciate your help in sharing our attached flyer to your respective groups/peers. Please email Savanah Gideon at [email protected] with any questions.

08/19/2026

Reminder: Nutrition class FRIDAY from 3-4pm CT on Zoom

Topic this week: Weight management & disease prevention

See below for the class schedule and sharing with friends.
Link also included below for easy joining. No need to register, just hop on in.

https://okstate-edu.zoom.us/j/94087577682

08/12/2026

Reminder: NO nutrition class tomorrow from 3-4pm CT on Zoom due to orientations on campus. We move back to Fridays starting next week (back to school).

Topic this week: Weight management & disease prevention

See below for the class schedule and sharing with friends.
Link also included below for easy joining. No need to register, just hop on in.

https://okstate-edu.zoom.us/j/94087577682

08/05/2026

Reminder: Nutrition class TOMORROW from 3-4pm CT on Zoom (we switch to Thursdays for the summer break)

Topic this week: Q&A session

See below for the class schedule and sharing with friends.
Link also included below for easy joining. No need to register, just hop on in.

https://okstate-edu.zoom.us/j/94087577682

08/04/2026

The OSU Tactical Fitness and Nutrition Lab is working hard to better understand the unique needs of and support female first responders.

If you are 18 years of age or older, biologically female, and currently employed in a first responder profession (EMT/ paramedic, law enforcement, firefighter), not as a cadet or trainee, please consider taking this 15-20-minute confidential online survey.

https://okstateches.az1.qualtrics.com/jfe/form/SV_eySNR6GsBaa4a8e

If you have any questions or concerns, instead of submitting them in the comments, please email [email protected].

07/29/2026

Reminder: NO nutrition class TOMORROW

Topic next week: Q&A session

See below for the class schedule and sharing with friends.
Link also included weekly for easy joining. No need to register, just hop on in.

07/25/2026

Huge congratulations to Dr. Jay Dawes on being elected to serve as the next National Strength & Conditioning Association (NSCA) President! 👏

We're incredibly thankful for his continued support across our outreach efforts, particularly through his leadership in our OSU Project ECHO strength & conditioning sessions.

Read below to learn more about his background supporting a wide variety of populations, including our own students with OSU-CEHS.

🔗: https://www.nsca.com/media-room/press-releases/nsca-announces-2026-election-results/?srsltid=AfmBOop2WOwi6FjtVoPR3_Ac3_UYdVx43X7EAZD-96GU6K0L-JZwx2Ao

07/25/2026