Potomac Falls Panther Cheerleading

Grab dinner at Chipotle in Sterling and let them know you are supporting PFHS Panther Gymnastics! 🤸🏼‍♀️
Online Order Code: KRFLE46

So many great workouts, and they’re all FREE right now! NOW is the time to build strength.

Find an accountability partner. Get moving. Get strong.

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Interest meeting Thursday, June 8th at 4:00 pm in room 301! 🎀

One more day of school! Take advantage of the summer to keep up on your conditioning. Jump in the pool and get some laps done or work on plyometrics and jump training! Summer workout ideas posted soon!

https://www.facebook.com/bella2k11/videos/10153176973299092/

Excited to hand ours out soon!!

Congrats to all of our JV and Varsity cheerleaders! 🎀

Tryouts begin on Monday, August 3 at 9:00. Must have updated physical (May 1, 2015 or later) and all completed paperwork including: emergency card, training rules, parental consent and concussion form-- these can be found on the www.potomacfallsathletics.org website, click on files and links. Looking forward to seeing you all then!

Potomac Falls High School VHSL FOOTBALL COUNTDOWN: 23 days until Virginia High School Football PRACTICE starts. RT if your TEAM will be BETTER than last year.

Open gyms start Monday. Check the website for additional information, tryout info and required paperwork. www.potomacfallsathletics.org

Potomac Falls High School Have a great summer Panthers and SAVE THE DATE for our next event: 9/2 Golf tournament at 1757 Golf Club!

Don't forget, open gyms have started! Tuesdays from 4:00-5:30 in the AUX gym. Must have current paperwork!

Interest meeting today at 4 pm in room 228. See Coach K if you can't make it!!

Winter tryouts start Monday at 4pm! Fall athletes only need a new emergency card to tryout! Looking forward to an awesome season!

Mini Cheer Clinic tomorrow, Columbus Day, from 8:30 am- 4:00 pm. Registration begins at 8:00 am. Ages 4 years to 8th grade are welcome! $30 per cheerleader, bring a lunch! Go Panthers!

Winter Cheer interest meeting: Wednesday, September 24 at 4 pm, room 228. 🎀

Beat the Titans!

Panther Stadium, where the Big Cats Rule!

Friday night lights!

Come out to Firehouse Subs this Wednesday from 6-9pm to support the PFHS Cheerleaders! 20% of each purchase goes right to the athletes! Go Panthers!

PFHS We Are The BEST!

Potomac Falls beats Dominion!

Thank you to everyone who supported us in the Premier Jewelry fundraiser! With donations, we raised almost $3000! New warm ups and poms coming to a sideline near you (soon)!!!!

Please remember that the $100 athletic participation fee I'd due by tomorrow, Friday August 23!!! Checks can be made payable to PFHS and given directly to the athletic directors.

Great turn out for the fall meeting. Thanks to all the parents and athletes who made it a priority to attend!

Great turn it for the fall meeting! Thanks to the parents and athletes who made it a priority to attend!!

No waiver form=no choreography. Make sure you bring it with you!!

Jocelyn is at home doing superman/banana in front of the TV. Hope all of my athletes are getting their conditioning in this weekend too!!

UPDATE: Mandatory Parent/Athlete fall meeting: Monday August 19 @ 6:30!!!

Parent/athlete fall meeting: Monday, August 19 @ 7pm. Please make plans to attend!!

Open house Tuesday, August 13 from 6:00-8:00 in the PFHS cafeteria for "Premier Jewelry" Cheer fundraiser! Stop by to see and try on all the new pieces and returning favorites. Janessa, our representative, will be on hand to demonstrate the various ways to wear and use your favorite items. Cash and check are preferred, products will be delivered to PFHS and can be dropped off to you if needed. Thank you in advance for your support of Panther Cheerleading!