Power Train Dulles

Power Train Sports & Fitness™ is focused on individual achievement through personalized, results-driven sports performance & fitness training programs.

Power Train Sports and Fitness™ is focused on individual achievement through personalized, results-driven sports performance and fitness training programs. By offering everything from workout classes for beginners to specialized off season sports conditioning sessions, our gym goers and athletes push themselves further than they ever thought possible. Power Train isn’t just a gym, it’s a personalized sports and fitness experience. Our performance coaches teach and customize workout classes for every body type and fitness level. From professional athletes training for the NFL draft, to the soccer mom putting herself first for once, we tailor every session to meet the individual’s need. Made up of dedicated and skilled coaches who utilize their athletic experience to enhance the abilities of each client, Power Train™ creates the optimal training environment for success. Founded in 2001 by Steve Saunders, and headquartered out of Central Pennsylvania, Power Train owns and operates over 28 locations in eight states across the eastern United States. Saunders, an active member on the Under Armour® Worldwide Training Council, has provided best-in-class sports performance and fitness training to pro-athletes and individuals of all ages for over 20 years. With Power Train’s workout, you don’t need to spend hours sweating over a stair master, you just need to commit to giving each workout with us your all. Along with personalized coaching through every rep, our gym-goers enjoy basic health, wellness and nutrition advice to enhance their performance and improve their health outside of the gym.

Operating as usual

Timeline Photos 05/19/2021

Time is running out ⏰

Don't miss out on your chance to win our May Referral Prize Package! 🚨

During the month of May, bring your friends and family members to Power Train for a complimentary Sports Performance or Personal Training Workout. Once your guest signs up for a Sports membership, we will give you a FREE Power Train tee AND enter your name for a chance to win this limited offer recovery package! The more referrals you bring in, the better your chances to win.

🙌🙌🙌

Time is running out ⏰

Don't miss out on your chance to win our May Referral Prize Package! 🚨

During the month of May, bring your friends and family members to Power Train for a complimentary Sports Performance or Personal Training Workout. Once your guest signs up for a Sports membership, we will give you a FREE Power Train tee AND enter your name for a chance to win this limited offer recovery package! The more referrals you bring in, the better your chances to win.

🙌🙌🙌

Timeline Photos 05/13/2021

The best one yet.... 🔥🔥🔥

Don't miss out on your chance to win our May Referral Prize Package! 🚨

During the month of May, bring your friends and family members to Power Train for a complimentary Sports Performance or Personal Training Workout. Once your guest signs up for a Sports membership, we will give you a FREE Power Train tee AND enter your name for a chance to win this limited offer recovery package! The more referrals you bring in, the better your chances to win.

🙌🙌🙌

The best one yet.... 🔥🔥🔥

Don't miss out on your chance to win our May Referral Prize Package! 🚨

During the month of May, bring your friends and family members to Power Train for a complimentary Sports Performance or Personal Training Workout. Once your guest signs up for a Sports membership, we will give you a FREE Power Train tee AND enter your name for a chance to win this limited offer recovery package! The more referrals you bring in, the better your chances to win.

🙌🙌🙌

Timeline Photos 05/09/2021

Let's give a shout out to all of our #PTMoms 🙌 Happy Mother's Day! 🌼

#PowerTrainStrong #MothersDay

Let's give a shout out to all of our #PTMoms 🙌 Happy Mother's Day! 🌼

#PowerTrainStrong #MothersDay

Timeline Photos 05/03/2021

The best one yet.... 🔥🔥🔥

Don't miss out on your chance to win our May Referral Prize Package! 🚨

During the month of May, bring your friends and family members to Power Train for a complimentary Sports Performance or Personal Training Workout. Once your guest signs up for a Sports membership, we will give you a FREE Power Train tee AND enter your name for a chance to win this limited offer recovery package! The more referrals you bring in, the better your chances to win.

🙌🙌🙌

The best one yet.... 🔥🔥🔥

Don't miss out on your chance to win our May Referral Prize Package! 🚨

During the month of May, bring your friends and family members to Power Train for a complimentary Sports Performance or Personal Training Workout. Once your guest signs up for a Sports membership, we will give you a FREE Power Train tee AND enter your name for a chance to win this limited offer recovery package! The more referrals you bring in, the better your chances to win.

🙌🙌🙌

Timeline Photos 04/26/2021

🚨LIMITED EDITION SLEEVELESS HOODIE 🔥

FINAL WEEK to get your hands on this hoodie! ⏰

During the month of April, bring your friends and family members to Power Train for a complimentary Sports Performance or Personal Training Workout.

Once your guest signs up for a training membership,
we will give you FREE✨ Power Train gear!

#PowerTrainStrong #Giveaway

🚨LIMITED EDITION SLEEVELESS HOODIE 🔥

FINAL WEEK to get your hands on this hoodie! ⏰

During the month of April, bring your friends and family members to Power Train for a complimentary Sports Performance or Personal Training Workout.

Once your guest signs up for a training membership,
we will give you FREE✨ Power Train gear!

#PowerTrainStrong #Giveaway

Timeline Photos 04/22/2021

🚨LIMITED EDITION SLEEVELESS HOODIE 🔥

During the month of April, bring your friends and family members to Power Train for a complimentary Sports Performance or Personal Training Workout.

Once your guest signs up for a training membership,
we will give you FREE✨ Power Train gear!

#PowerTrainStrong #Giveaway

🚨LIMITED EDITION SLEEVELESS HOODIE 🔥

During the month of April, bring your friends and family members to Power Train for a complimentary Sports Performance or Personal Training Workout.

Once your guest signs up for a training membership,
we will give you FREE✨ Power Train gear!

#PowerTrainStrong #Giveaway

Timeline Photos 04/12/2021

🚨LIMITED EDITION SLEEVELESS HOODIE 🔥

During the month of April, bring your friends and family members to Power Train for a complimentary Sports Performance or Personal Training Workout.

Once your guest signs up for a training membership,
we will give you FREE✨ Power Train gear!

#PowerTrainStrong #Giveaway

🚨LIMITED EDITION SLEEVELESS HOODIE 🔥

During the month of April, bring your friends and family members to Power Train for a complimentary Sports Performance or Personal Training Workout.

Once your guest signs up for a training membership,
we will give you FREE✨ Power Train gear!

#PowerTrainStrong #Giveaway

04/01/2021

OUTSHINE. OUT-RIVAL. STAND OUT. EXCEL. SURPASS. OUTDO. OVERCOME. 💪

Rise above your competition this Summer with Power Train✨

🚨Save $100 on our Summer Training Package TODAY through April 9. Hurry, this offer won't last! ⏰

Sign Up Today ⬇️
https://www.powertrainsports.com/summer-program/

Timeline Photos 03/25/2021

⏰Time is running out to claim your free Power Train gear🚨

During the month of March, bring your friends and family members to Power Train for a complimentary Sports Performance or Personal Training Workout.

Once your guest signs up for a training membership,
we will give you FREE✨ Power Train gear!

#PowerTrainStrong #Giveaway

⏰Time is running out to claim your free Power Train gear🚨

During the month of March, bring your friends and family members to Power Train for a complimentary Sports Performance or Personal Training Workout.

Once your guest signs up for a training membership,
we will give you FREE✨ Power Train gear!

#PowerTrainStrong #Giveaway

Photos from Power Train Dulles's post 03/24/2021

Have you checked out our new gear yet? 🤯

Grab your PT hoodie, tee & gaiter on our web store today! Various colors available 💥

Shop Now ➡️ https://powertrain.estore.shop/merchandise

Timeline Photos 03/15/2021

🚨Ready to claim your free tee? 🚨

During the month of March, bring your friends and family members to Power Train for a complimentary Sports Performance or Personal Training Workout.

Once your guest signs up for a training membership,
we will give you FREE✨ Power Train gear!

#PowerTrainStrong #Giveaway

🚨Ready to claim your free tee? 🚨

During the month of March, bring your friends and family members to Power Train for a complimentary Sports Performance or Personal Training Workout.

Once your guest signs up for a training membership,
we will give you FREE✨ Power Train gear!

#PowerTrainStrong #Giveaway

Timeline Photos 03/05/2021

🚨Ready to claim your free tee? 🚨

During the month of March, bring your friends and family members to Power Train for a complimentary Sports Performance or Personal Training Workout.

Once your guest signs up for a training membership,
we will give you FREE✨ Power Train gear!

#PowerTrainStrong #Giveaway

🚨Ready to claim your free tee? 🚨

During the month of March, bring your friends and family members to Power Train for a complimentary Sports Performance or Personal Training Workout.

Once your guest signs up for a training membership,
we will give you FREE✨ Power Train gear!

#PowerTrainStrong #Giveaway

Timeline Photos 01/27/2021

You set up your own boundaries that keep you from achieving your goals and dreams. Change your mindset. Be limitless. 💪

#PowerTrainStrong #ThisIsYourGo #Limitless #StrengthTraining #IGAthlete #PTAthlete

You set up your own boundaries that keep you from achieving your goals and dreams. Change your mindset. Be limitless. 💪

#PowerTrainStrong #ThisIsYourGo #Limitless #StrengthTraining #IGAthlete #PTAthlete

01/12/2021

“Do something today that your future self will thank you for." 🙌

Did you know Power Train offers a free trial and evaluation to every person who walks into our facilities? What's your excuse for not taking the next step? Contact us TODAY and we'll hook you up! 💥

#PTAthlete #IHaveIt #PowerTrainStrong

11/26/2020

We are so grateful for our clients and those who support them each and every day. Wishing you and yours a very happy Thanksgiving 💛🍂🦃

#Thanksgiving #PowerTrainStrong

11/11/2020

Happy Veterans Day to our soldiers who served. 🇺🇸

As a small token of our appreciation, Power Train offers 5% off to all veterans and active military members year-round. Stop in today to claim your complimentary workout! 💪

#PowerTrainStrong #VeteransDay

10/28/2020

🚨 COLLEGE ATHLETES 🙌 Winter Training starts EARLY this year, and we want to hook you up❗ - Contact your Director TODAY to get started over Thanksgiving break. 💪

🅾🅽🅴 🆂🆃🅴🅿 🅰🅷🅴🅰🅳

#PowerTrainStrong #WinterBreak #Training #SportsTraining #PerformanceTraining #AthletesOfIG #AthleteTraining #CollegeAthlete #IHaveIt #ThisIsYourGo

09/15/2020

Top 3 reasons you should schedule a training session with us today:

1️⃣Reduce Injury Risk
2️⃣Invest in Yourself
3️⃣Accountability

We can give you ten more when you get here 🙌DM us to get started 💪

07/10/2020

Ready to ⬆️your fitness & training routine, but don't know where to get started? We've got the answers for you 🔥

Power Train focuses on individual achievement through personalized programming in a small group setting for athletes, adults & more. 🚨

Claim your FREE trial on our website today 💪
https://www.powertrainsports.com/free-trial/

#Athletes #Adults #PowerTrainStrong #CollegeAthletes #RisingAthletes #ThisIsYourGo #IHaveIt

06/25/2020

Your competitors are out here working for their next season... are you?

We're back in action and ready to take on new athletes this Summer. 🔥

Power Train is dedicated to your individual growth and achievement through personalized programming in a fun, clean & and motivating environment. We've got just what you need to take your game to the NEXT LEVEL with our strength training & speed programs ⏩

🚨Claim your FREE trial NOW by visiting: www.powertrainsports.com/free-trial

06/21/2020

Get #PowerTrainStrong June 22-27 💪

Let's get after it this week the best way we know how // Get moving EVERY DAY. 🚨

#AtHomeWorkouts #OnlineWorkouts #VirtualWorkout #LiveWorkout #OnlineTraining #VideoWorkouts

06/14/2020

JUNE 15-20 SCHEDULE 🎉

Can you believe we've been working out together for almost FOURTEEN weeks!? 🚨The challenge doesn't stop here! Keep joining us for your Boot Camp workouts, get outside, and PUSH YOURSELF.

Who has been with us since the beginning? 👇 Let us know!

#AtHomeWorkouts #OnlineWorkouts #VirtualWorkout #LiveWorkout #OnlineTraining #VideoWorkouts

06/07/2020

This week we challenge YOU to get OUTSIDE for just 1-hour every day. ☀️ Whether it's a walk, run, hike, swim - enjoy the weather and stay ACTIVE. What's your favorite way to stay active outdoors? 👇

#OnlineWorkouts #VirtualWorkouts #FreeWorkouts #BootCamp #Training #FreeTraining #Fitness #FitnessMotivation

06/05/2020

Don't miss your Power Train Weekend Workouts 💪

8:00 AM // Boot Camp with Alexa
9:15 AM // Power Yoga with T (Available on Power Train Gym)

Boot Camp Equipment:
+ Workout Mat (If Desired)
+ Chair/Bench/Step
+ Medium Weight

Tune in at Power Train Sports & Fitness LIVE or join our group >> Power Train On Demand to catch up later! 💪

*Power Yoga is exclusively available on >> Power Train Gym 🚨

06/04/2020

Finish off the week #PowerTrainStrong 💪

9:15 AM // Boot Camp with Chelsea

Boot Camp Equipment
+ Workout Mat
+ Step/Chair
+ Weighted Backpack / Jug
+ 2 Water Bottles

#AtHomeWorkouts #OnlineWorkouts #VirtualWorkout #LiveWorkout #OnlineTraining #VideoWorkouts

06/03/2020

Join us LIVE on Thursday - Wake Up with Power Train 💪

6:45 AM // Early Bird Sweat with Kirsten
9:15 AM // Boot Camp with Pamra

Early Bird Equipment:
+ Gallon Jug

Boot Camp Equipment:
+ 2 Heavier Weights (Water Jugs/Detergent)
+ Bench/Chair/Step

#AtHomeWorkouts #OnlineWorkouts #VirtualWorkout #LiveWorkout #OnlineTraining #VideoWorkouts

06/03/2020

Workout Wednesday is on it's way! 💪

9:15 AM // Boot Camp with Tyler
1:00 PM // Cardio & Core with Tony

Boot Camp Equipment:
+ Soup Cans/Water Bottles
+ Backpack/Heavier DBs

#AtHomeWorkouts #OnlineWorkouts #VirtualWorkout #LiveWorkout #OnlineTraining #VideoWorkouts

06/01/2020

Your Tuesday Lineup 💪

6:45 AM // Early Bird Sweat with Kirsten
9:15 AM // Boot Camp with Pamra

Early Bird Equipment:
+ Water Bottle
+ Heavy Book

Boot Camp Equipment:
+ Workout Mat if Desired
+ Two SM/MD Weights

Join us LIVE on Facebook at Power Train Sports & Fitness 💥

#AtHomeWorkouts #OnlineWorkouts #VirtualWorkout #LiveWorkout #OnlineTraining #VideoWorkouts

05/31/2020

New Month // NEW GOALS // Get after it this week! 💪

9:15 AM // Boot Camp with Alexa
5:30 PM // Power Yoga with Cindy (Exclusive on Power Train Gym)

Boot Camp Equipment:
+ Workout Mat
+ Sliders (Paper Plate/Towel)
+ Step/Box/Chair

Bring your family, invite your friends, let's kick off the week #PowerTrainStrong 🔥

05/29/2020

Weekend Workouts are coming up! 💪

8:00 AM // Boot Camp with Chelsea
9:15 AM // Power Yoga with T (Available on Power Train Gym)

Boot Camp Equipment:
+ Workout Mat (If Desired)
+ Chair/Bench/Step
+ Water Jug or Weighted Backpack
+ Sliders/Paper Plates

Tune in at Power Train Sports & Fitness LIVE or join our group >> Power Train On Demand to catch up later! 💪

*Power Yoga is exclusively available on >> Power Train Gym 🚨

05/28/2020

No better way to spend your Friday than with POWER TRAIN 💪

9:15 AM // Boot Camp with Kirsten
1:00 PM // M.A.P. with Pamra

Boot Camp Equipment
+ Backpack with Weight

#AtHomeWorkouts #OnlineWorkouts #VirtualWorkout #LiveWorkout #OnlineTraining #VideoWorkouts

05/27/2020

Wake up with Power Train - Join us LIVE on Thursday 💪

6:45 AM // Early Bird Sweat with Justin
9:15 AM // Boot Camp with Pamra

Boot Camp Equipment:
+ 2 Equal Weights (sm/md)

#AtHomeWorkouts #OnlineWorkouts #VirtualWorkout #LiveWorkout #OnlineTraining #VideoWorkouts

05/26/2020

Workouts Wednesday 💪

9:15 AM // Boot Camp with Alexa
1:00 PM // Cardio & Core with Pamra

Boot Camp Equipment:
+ Workout Mat if Desired

#AtHomeWorkouts #OnlineWorkouts #VirtualWorkout #LiveWorkout #OnlineTraining #VideoWorkouts

05/26/2020

Stay #PowerTrainStrong with these Tuesday workouts 💪

6:45 AM // Early Bird Sweat on Replay!
9:15 AM // Boot Camp with Kirsten

Boot Camp Equipment:
+ Bath Towel
+ 2 Water Bottles

Join us on Facebook at Power Train Sports & Fitness 💥
#AtHomeWorkouts #OnlineWorkouts #VirtualWorkout #LiveWorkout #OnlineTraining #VideoWorkouts

05/22/2020

Start off Memorial Day Weekend with a Power Train Workout💪

8:00 AM // Boot Camp with Kirsten
9:15 AM // Power Yoga with T (Available on Power Train Gym)

Boot Camp Equipment:
+ Workout Mat (If Desired)

Tune in at Power Train Sports & Fitness LIVE or join our group >> Power Train On Demand to catch up later! 💪

*Power Yoga is exclusively available on >> Power Train Gym 🚨

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Location

Category

Telephone

Address


42680 Trade West Dr
Sterling, VA
20166

Opening Hours

Monday 05:00 - 20:00
Tuesday 05:00 - 20:00
Wednesday 05:00 - 20:00
Thursday 05:00 - 20:00
Friday 05:00 - 20:00
Saturday 07:00 - 13:00
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