Here is a page about my Kundalini yoga teaching in the DC metro area and across the world. Join for
04/18/2024
Lana will be talking about her remarkable work with children during a Q&A hosted by Beloved Yoga this Saturday. Learn more and register for this free event at https://belovedyoga.cowtinker.com/om/spotlights
A Conversation & Celebration of Lana Reed
Date: Saturday, April 20
Time: 3pm
Location: Beloved Yoga
11109 Sunset Hills Rd
Reston, VA 20190
01/04/2024
I'm very excited about this online workshop. You can learn more and register here: https://kartarkhalsa.com/workshops
The New Science of Mind
Saturday, Feb 17
9AM-2PM EST
$85
12/30/2023
Start your new year with me and Lana Reed, Kundalini and Qigong.
Monday, 1/1
10am-12pm @ Radiance Yoga in Alexandria
www.radiance-yoga.net/WS
If Kundalini Yoga is Yang, Qigong is Yin. Always we seek balance — not too much, not too little, not too strong, not too soft, not too "in the heavens," not too "on the earth." Polarity, the Science of the balance of poles of energy, is embedded in the Universe itself.
Balance brings stability, and stability supports inquiry and curiosity — not too much inner, not too much outer, not too rigid, not overly changeable.
We are approaching a new year when so much old is dysfunctional and so much new is just birthing. Balance, perspective, curiosity, inquiry — are all vital tools, and a full awareness of polarity and a subtle sense of balance is invaluable.