07/20/2021
COMMUNITY DAY IS TOMORROW!
On Wednesday, July 21 all CrossFit classes are FREE to the public and a great time!
*This does NOT apply to X⁴ classes due to class size caps.
Our CrossFit class times are:
5:45am
8:30am
12:15pm
3:30pm
4:30pm
5:30pm
6:30pm
We hope to see you there!
*Non-members:
Please sign online waiver before arriving. Link in bio and below. https://linktr.ee/trainedbyfusion
12/29/2020
Training opportunity later this month with Global Tactical Training Group
GTAC: Don't miss Force on Force January 16, 2021!
Click here for an update from Global Tactical Training Group!
12/25/2020
Merry Christmas to everyone!!
11/09/2020
Monday Motivation
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💪Believe in Yourself. It’s a strength like no other.
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Embrace who you are, your personality, your abilities, and even your shortcomings.
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🌎 The world doesn’t need carbon copies of each other. It needs individuals who aren’t afraid to be who they are.
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As you allow your true self to show up in the world, you’ll find others around you are able to do the same.
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📸 from Hard Ready® 5. Don’t forget to do what you love and love what you do.
08/14/2020
Hard Ready® 5 Instructor Highlight
Johnny Buck
Great looking. Terrible at Jiu jitsu. Decent at wrestling. Strong as f*ck.
5 year D1 wrestler/4 year starter at The Citadel
29 MMA fights
Bellator and XFC vet
Gracie Worlds Champion 2017 purple belt
2016 & 2017 (maybe?) Catch Wrestling World Champion
10th Planet Brown Belt
Owner Rogue Combat Club
October 2-4, 2020 /// Charlotte, NC
Register now at www.hardready.com!