The Grounded Canary

09/18/2026

A few ways to feel a little more grounded this fall 🌿 - https://mailchi.mp/ce10ccc2e66e/aprilgoodness-9307372

09/04/2026

What will you build when you’re Built for the Storm? ⛈️ Six outcomes. Practical tools. Habits built to hold up under pressure.

Built for the Storm starts September 30th. Hosted by The Grounded Canary.

LEARN MORE: https://liveprosperous.com/built-for-the-storm-cohort/?utm_source=facebook&utm_medium=social&utm_campaign=bfts_cohort_2026&utm_content=beth_post_04

09/04/2026

Beth Shaha is bringing Built for the Storm to a new small-group cohort beginning September 30th. ⛈️

Across six live virtual sessions, participants will build practical habits for staying clear, connected, and intentional—especially when pressure rises and conditions change.

LEARN MORE: https://liveprosperous.com/built-for-the-storm-cohort?utm_source=facebook&utm_medium=social&utm_campaign=free_assessment&utm_content=beth_post_03

09/02/2026

You don’t have to fix everything you notice.

Sometimes the first step is simply paying attention — with curiosity instead of criticism.

Awareness is where change begins. 💛

What pattern have you been noticing in yourself lately?

09/01/2026

It’s happening.

I’m really excited to be leading Built for the Storm this fall with Live Prosperous.

It’s a six-session virtual cohort designed to help us better understand how we respond when life gets demanding – and build awareness, habits, and tools that help us to stay clear, connected, resilient, and purposeful when conditions change.

This is not about avoiding hard seasons.
It’s about learning how to meet them differently.

We begin September 30.

If this sounds like something you need right now, I’d love to have you with us.

Check out link in the Bio.

08/27/2026

Feel like you’re standing on shifting sand sometimes?

Same.

Come enjoy the surf with us. 🌊

I am so thankful for this friendship and the years we’ve had in conversation.

08/26/2026

Spaces are limited so sign up now… Join me on this journey as we talk about pressure, circumstances, and how we can prepare ourselves for any storm that comes our way.

Introducing: Built for the Storm. ⛈️ A 6-session virtual cohort designed to help you build the awareness, habits, and tools to stay clear, connected, resilient, and purposeful when conditions change.

Led by The Grounded Canary, this small-group experience turns insight into practical habits you can return to when you need them most.

📅 Starting September 30
💻 6 Live Virtual Sessions
👥 Small Cohort
▶️ Recordings + Weekly Follow-Up

Learn more here: https://liveprosperous.com/built-for-the-storm-cohort/?utm_source=facebook&utm_medium=organic_social&utm_campaign=bfts_cohort_2026&utm_content=lp_announcement_01

08/25/2026

08/13/2026

A little reminder to CONNECT with each other....

07/12/2026

We laced up our sneakers, cranked up the boom box, and totally rocked the The Sue Crowe Memorial Arts Festival 5k! 🏃‍♀️🎶✨

A huge shoutout to the Cynthicize —your energy is contagious, your encouragement is genuine, and you have a gift for bringing people together to do hard things while having so much fun doing them.

Thanks for reminding us that movement is a celebration, community matters, and we’re all capable of more than we think.

Now excuse me while I go find my Walkman, pop in a mixtape, and pretend I just won an Olympic gold medal. 😎💖