The Grounded Canary

Still kind of soaking this in. 💙

Grateful to be featured in a story from Penn State highlighting work around student entrepreneurs, athletes, leadership, and personal growth.

This is the kind of work that lights me up:
✨ helping people reconnect with themselves
✨ creating spaces for growth + belonging
✨ reminding people they are more than just their performance

Really thankful for the people I get to build alongside.

(Link in comments 💫)

LiveProsperous ChangemakerCollective Community Growth Alignment

We couldn’t have done this without them 🤍
Pause Party REMIX was powered by a group of incredible local businesses and humans who believe in creating spaces where women feel supported, informed, and not alone in this season.

✨ A heartfelt thank you to our sponsors for showing up, investing in this experience, and helping us bring this night to life.

Your support made the energy, the connection, and the impact possible—and it truly mattered.
If you were in the room, you felt it.
If you missed it… just know, it was something special.

💫 When you have the chance, show these businesses some love. They’re doing meaningful work in our community.

We already have an incredible group of women coming tomorrow night—
PSU folks, moms, professionals, women in the thick of it, and women just starting to ask questions.

If you’ve been thinking about it… this is your nudge.

You won’t be the only one walking in wondering.

You’ll be walking into a room that gets it.

💛 Tomorrow | 6–8:30
🎟 Tickets + pay-at-the-door available

Tomorrow night, we’re gathering a room full of women who are all quietly asking some version of the same thing:
“Is it just me… or is something shifting?”

It’s not just you.
✨ Real talk
✨ Expert insight
✨ Small-group connection (not just sitting and listening)

Come as you are.

Bring a friend—or come solo and leave with a few.

🎟 Grab a ticket or just come to the door

https://www.thegroundedcanary.com/offerings/p/pauseparty

Tomorrow night, we’re gathering a room full of women who are all quietly asking some version of the same thing:

“Is it just me… or is something shifting?”

It’s not just you.

✨ Real talk
✨ Expert insight
✨ Small-group connection (not just sitting and listening)

Come as you are.
Bring a friend—or come solo and leave with a few.

🎟 Grab a ticket or just come to the door