Ebb and Flow BJJ

10/20/2026

Reminder GI is back starting tonight .
Tuesday, Thursday, and Friday adult classes are GI
Monday, Wednesday, and Saturday adult classes are NOGI .

10/19/2026

Guys, promotions are coming. All adults and kids class students and families are invited to come support those that are ranking up. We will start kids promotions at 10am, followed by adults promotions. Mats will be open afterwards for those that would like to get a few rounds in with their new belts. Our gym is getting more colorful! Come check it out, wear your gi! 🥋

10/19/2026

HEADS UP: There will be no LITTLES CLASSES next week, 10/27 and 10/29! All other classes will be as scheduled. Enjoy your break week, and we will resume our LITTLES CLASS on 11/3!

10/18/2026

ADCC 2026
A big tournament for our small gym. We won some and lost some, but we keep moving forward. We do it tired, we don't quit. We may not be the biggest or the best all the time but we work hard. It's not just about what happens on tournament day. It's what happens before and after that brings us closer. Building a team that supports each other through the wins and losses is more valuable than any gold medal. We are grateful for the opportunity that we have to be able to live out our dreams, and share it with others. God is good.

10/16/2026

Closed Friday and Saturday due to ADCC tournament. See you next week!

10/09/2026

Crazy kids! Such a good group. Keep coming back!

10/06/2026

Join Ebb & Flow Brazilian Jiu-jitsu today !
Littles 4:30 - 5pm
Kids 5-6
Adults 6-close

10/06/2026

Women's class today! Great job, ladies!

10/03/2026

4 years. Crazy! We are so thankful for our gym family. God has blessed us greatly.

Psalm 37:4
Delight thyself also in the Lord: and he shall give thee the desires of thine heart.

10/01/2026