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A Socio-Esthetician is an Esthetician concerned with the health & well-being of their client-patients

Polignano a Mare is a stunning town located on the Adriatic coast of Puglia, in the province of Bari, Italy. Known for its picturesque charm, it’s especially famous for its dramatic cliffs overlooking crystal-clear waters and its enchanting historic center.
@pioandreaperi 
The heart of Polignano is a maze of narrow, winding streets, whitewashed houses with flower-filled balconies, and breathtaking sea views. One of the most iconic spots is Lama Monachile, a small pebble beach nestled between towering cliffs — one of the most photographed places in Puglia.

The town is also known for its sea caves, like the Grotta Palazzese, home to an exclusive restaurant carved into the rock, offering a truly unique dining experience. Polignano is the birthplace of Domenico Modugno, the legendary singer of “Nel blu dipinto di blu” (Volare), honored with a statue facing the sea.

With its Mediterranean climate, Polignano is a perfect destination in spring and summer, offering mild temperatures and sunny days. It’s ideal for sea lovers, history enthusiasts, and foodies alike — with local specialties like orecchiette pasta, fresh seafood, and creamy burrata.

#polignano #polignanoamare #instagram #puglia 07/19/2025

What does this song stir up for you?
Funny thing—every time I hear it, I'm whisked straight back to an Irish pub in New Hyde Park, Long Island. Picture it: a crew of hopeful young accountants (yes, mostly guys back then), raising frothy beer mugs like they were holding ancient scrolls of destiny, belting out “Volare” like it was their ticket to the Big Four.

Magic? Maybe. Or maybe it was just the luck of the pour 🍀✨

It also pulls me toward Puglia—southern Italy’s sun-kissed heel, cradled by the Adriatic. I've made it as far as Rimini (shoutout to Fellini’s fantastical hometown), but the southern seas still call. One day…

Until then, let the music cast its spell 🎶💫
Cheers to joy, nostalgia, and the songs that never quite leave us.

Polignano a Mare is a stunning town located on the Adriatic coast of Puglia, in the province of Bari, Italy. Known for its picturesque charm, it’s especially famous for its dramatic cliffs overlooking crystal-clear waters and its enchanting historic center. @pioandreaperi The heart of Polignano is a maze of narrow, winding streets, whitewashed houses with flower-filled balconies, and breathtaking sea views. One of the most iconic spots is Lama Monachile, a small pebble beach nestled between towering cliffs — one of the most photographed places in Puglia. The town is also known for its sea caves, like the Grotta Palazzese, home to an exclusive restaurant carved into the rock, offering a truly unique dining experience. Polignano is the birthplace of Domenico Modugno, the legendary singer of “Nel blu dipinto di blu” (Volare), honored with a statue facing the sea. With its Mediterranean climate, Polignano is a perfect destination in spring and summer, offering mild temperatures and sunny days. It’s ideal for sea lovers, history enthusiasts, and foodies alike — with local specialties like orecchiette pasta, fresh seafood, and creamy burrata. #polignano #polignanoamare #instagram #puglia

03/04/2024

Offering our thoughts and prayers for Kathy Brandel and Ralph Hendry

ROM THE HELM

By Bob Osborn, SV Pandora, President SDSA

A Loss that is hard to Fathom

It has been difficult for the cruising community to come to grips with the unspeakable violence perpetrated against two of our own, Kathy Brandel and Ralph Hendry of Simplicity.

For so many of us, making our way to the Caribbean for a winter of cruising is the culmination of a lifelong dream. And for Kathy and Ralph, that dream was cut short, Over the last week, our community of cruisers, who live a fringe lifestyle little understood by the general public, has been thrust into the public consciousness with this senseless tragedy with reporting by most major news outlets. This event has shaken our community to its core.

Whatever each of us might be feeling, the family of Kathy and Ralph are facing an unimaginable void in their lives.

As tragic as this is, perhaps the one bright part, small as it may be, has been the outpouring of love and support from those who knew Kathy and Ralph, and whether you know them or not, these words from Nick Buro, son of Kathy, and Bryan, son of Ralph, will surely illustrate the close-knit nature of our community:

"We would like to say a few words about Kathy and Ralph that we wish all to know. We live in a world that at times can be cruel, but it is also a world of profound beauty, wonder, adventure, love, compassion, caring and faith. Our parents encompassed all those values and so much more. If we have learned anything from this tragic event, it is that we know they left this world in a better place than it was before they were born. Ralph and Kathy lived a life that most of us can only dream of, sailing the eastern coast of the United States, living on their home Simplicity, making friends with everyone they encountered, singing, dancing and laughing with friends and family - that's who Ralph and Kathy were, and that's how they will be remembered in our hearts."

Over the years I have been struck by how our community supports one another, always eager to help, whether it is to tow someone into an anchorage, bring a needed package from the states, or to share tools and expertise.

Cruising carries risk, and it is up to each of us to stay diligent and do what we can to stay safe. At the same time, we need to remember that this event, as heinous as it was, is extremely unusual and that there is risk in whatever you choose to do in life. What we've all chosen to do, sailing to faraway places, visiting tropical islands, is something that most only dream about. For all of us to be a part of the cruising community is a gift to be cherished.

Sadly, for Kathy and Ralph, that dream was cut short but their memory lives on through those whom they touched in so many ways.

02/22/2024

Hello,
I enjoy volunteering.

This photo shows just one of my volunteer efforts at opening of the new office for a non-profit independent film theatre in Stamford, CT.

The movie house is The Avon Theater. Here I am greeting donors and Board Members with Pasqule, a fellow volunteer.

Our theater was fortunate to receive exclusive zone area showing rights for 7 out of 10 Oscar nominee movies, thanks to the many efforts of all involved promoting independent film.

One person that stands out in these efforts is Adam Birnbaum.
https://www.facebook.com/avontheatre/photos/adam-birnbaum-director-of-film-programming-at-the-avon-theatre-film-center-and-r/10155199385607250/

Our new office space at the Stamford Town Center features the signage, Deborah & Chuck Royce Cinema Art Center https://www.facebook.com/avontheatre/

Please share your volunteer experiences and photos. I look forward to hearing about your volunteer efforts.

Warmly,
Lynda Cesiro

02/22/2024

Hello,
I am a volunteer APPE Mentor. My speciality is SocioEsthetician.com expertise.

Please feel welcome to share your experiences and photos. Looking forward to hearing from you.
Warmly,
Lynda Cesiro

02/22/2024

Hello,
I'm a public health care pharmacist and an APPE Mentor. Combining both interests, I specialize as a SocioEsthetician.com
Which includes being a licensed esthetician and pharmacist in New York and Connecticut.

I'd enjoy hearing about your experiences as a health professional. Please feel welcome to share your stories.
Warmly, Lynda Cesiro

02/22/2024

Please share your travel photos and stories. I love to travel and would enjoy hearing abour your adventures. Looking forward to hearing from you. Warmly, Lynda Cesiro

Photo taken around 2011/12 (?)

02/22/2024

Please share your sailing photos and stories. I love sailing and would enjoy hearing about your adventures. Looking forward to hearing from you. Warmly, Lynda Cesiro

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