Gracie Barra Stafford

Happy birthday, Coach Big Mike! Wishing you all the best on your special day. Thank you for all you do! 🥳🎂

Come try us out and experience the Gracie Barra method from our World champion Brazilian black belt instructor with over 20 years of teaching experience!

Text us at 571-316-0722 to schedule your free trial class! 📱

Gracie Barra Stafford
📞 (571) 316-0722

✉️ [email protected]
📍909 Garrisonville Rd Stafford VA
💻 http://gbstafford.com

We’re in Week 5 of the GB Curriculum!

This week, we’re diving into essential techniques:

🔺 Ground Strike
🔺 Transitions to the Guard or Sacrifice Throws
🔺 Guard

Come try us out and experience the Gracie Barra method from our World champion Brazilian black belt instructor with over 20 years of teaching experience!

Text us to schedule your free trial class! 🥋

Gracie Barra Stafford
📞 (571) 316-0722

✉️ [email protected]
📍909 Garrisonville Rd Stafford VA
💻 http://gbstafford.com

Competition Season Has Officially Started.

This week marked the beginning of our Competition Team training camp as we prepare for two major events ahead: the PBJJF Pan American Championship and the IBJJF Virginia Open.

Success on competition day is built long before stepping onto the mats. It comes from consistent training, attention to detail, supporting your teammates, and showing up when it matters most.

We have athletes of all ages and experience levels working together toward a common goal: becoming better versions of themselves through Jiu-Jitsu.

The journey continues. One class, one round, one improvement at a time.

Let’s keep building.

We’re in Week 4 of the GB Curriculum!

This week, we’re diving into essential techniques:

🔺 Clinch & Holds
🔺 Foot Throws / Leg Throws
🔺 Mount / Knee on Belly

Come try us out and experience the Gracie Barra method from our World champion Brazilian black belt instructor with over 20 years of teaching experience!

Text us to schedule your free trial class! 🥋

Gracie Barra Stafford
📞 (571) 316-0722

✉️ [email protected]
📍909 Garrisonville Rd Stafford VA
💻 http://gbstafford.com

Memorial Day Open Mat ✅

We had 1.5 hours of solid Jiu-Jitsu, great rounds, and true brotherhood on the mats. Thank you to everyone who came to train, support the team, and help build the culture.

Not everyone made it into the final photo since a few people had to leave early, but the energy was there the whole time.

Want to be part of the Gracie Barra Stafford family? We have programs for kids, teens, and adults, for men and women, from beginners to advanced.

Start here: https://lp.gbstafford.com

Join us this Monday for a special Memorial Day event! We will start with an all levels Open Mat for our adult & teen students at 10am, followed by a family bbq at noon. The bbq is open for the whole family! Bring something to share to eat or drink. Sign up sheet is at the front counter.


Gracie Barra Stafford
📞 (571) 316-0722

✉️ [email protected]
📍909 Garrisonville Rd Stafford VA
💻 http://gbstafford.com

Happy birthday, Coach Mike! Thank you for all you do. Wishing you all the best on this special day! 🙏


Gracie Barra Stafford
📞 (571) 316-0722

✉️ [email protected]
📍909 Garrisonville Rd Stafford VA
💻 http://gbstafford.com

Happy Mother’s Day to all the amazing moms in our school family.

Thank you for the love, strength, sacrifice, and support you bring both on and off the mats. Whether you’re cheering from the sidelines, training alongside your kids, or leading by example every day, we are so grateful for you.

Today we celebrate you and all that you do. 💙🌹


Gracie Barra Stafford
📞 (571) 316-0722

✉️ [email protected]
📍909 Garrisonville Rd Stafford VA
💻 http://gbstafford.com

🌸 Celebrate Mother’s Day on the mats! 🌸

Join us for a special Mother’s Day class where moms and kids can train together, have fun, and create meaningful memories you won’t forget. 💖

*Class Schedule:*
LC2 & Juniors: Thursday at 6 PM
LC1: Friday at 5 PM

Moms, please sign up at the front desk so we can plan accordingly. Just wear comfortable workout clothes—we’ll provide a gi for you to borrow!

We can’t wait to share this fun, heartwarming experience with you and your children. See you on the mats! 🥋✨

Text us at 571-316-0722 to schedule your free trial class! 📱

Gracie Barra Stafford
📞 (571) 316-0722

✉️ [email protected]
📍909 Garrisonville Rd Stafford VA
💻 http://gbstafford.com

Proud of our Gracie Barra Stafford team at the NewBreed Fredericksburg tournament.

We showed up with 6 kids and 2 adults: Jackson, Nino, James, Faith, Carmine, Cara, and Swoosie, who was ready but did not get a match, along with Jennifer and Matheus.

The team brought home 4 gold, 1 silver, and 4 bronze medals, but more important than the results was the attitude, courage, and effort shown by everyone on the mats.

Every match is part of the journey. Wins and losses both teach, and today we took another step forward together as a team.

Proud of each one of you. Let’s keep working.



Come try us out and experience the Gracie Barra method from our World champion Brazilian black belt instructor with over 20 years of teaching experience!

Text us at 571-316-0722 to schedule your free trial class! 📱

Gracie Barra Stafford
📞 (571) 316-0722

✉️ [email protected]
📍909 Garrisonville Rd Stafford VA
💻 http://gbstafford.com