08/15/2026
Last chance to sign up for the M4P Youth Camp Tomorrow 9am - 12pm at Center Saint Louis.
Marked all the way down to $50 from $89 to fill remaining spots.
Book now:
https://www.movement4power.com/camp
08/14/2026
All M4P Parents,
I (Coach Jenkins) will be on vacation until next Thursday, Zane Roos will be handling all my athletes.
See ya soon ✌️
08/12/2026
Playing experience got us in the door. It isn't enough to keep us there.
Every instructor at Movement 4 Power played college and/or pro baseball. Starting now, all of them are also completing Driveline Baseball and industry certifications through Driveline Education — pitching, hitting, pitch design, strength, and youth development.
Nobody asked us to do this. No parent is going to quiz us on it. We're doing it because "I played" is the lowest bar in this industry, and it's not the one we want to clear.
Swipe through and you'll see what our families have said over the last few months. Those are the reason we're not slowing down.
If you've been wondering whether we're the right fit, start with a $50 assessment. Movement screen, frame-by-frame video analysis, a custom 4-week program, and a nutrition and strength guide. No monthly obligation attached to any of it — you walk out with a plan whether you ever train with us or not.
Comment "Book" & I'll send you the link.
08/09/2026
You can go as far as you can see in the mind.
Visualize, Meditate, & Take action without regard to “fear of failure” or embarrassment. Go get it all.
Great read ⬇️
How does a soft-throwing D3 pitcher become the best closer in baseball? 👇
They said, “He should be in a coma — or dead.”
Instead, he's firing 100-mile-per-hour fastballs past Major League hitters.
Back in high school, this guy said he had dreams of competing at the highest college level.
But he quickly realized his talents then lined up better with D3.
He ended up landing at Waynesburg University.
But, as a small, D3 school with less than 2,000 students, it wasn't exactly a hub for MLB scouts.
And his early struggles didn't help his case.
Through his first two college seasons, he allowed 51 earned runs in less than 65 innings.
He was throwing in the low-80s and had trouble locating his pitches.
What happened next changed the course of his life forever.
After his sophomore year, he had to take a routine drug test for a summer internship.
But the results were troubling.
His blood sugar levels were off the charts.
Normal levels fall between 80 and 120 mg/dL, and his were around 700 mg/dL.
When his coach heard the news, he didn't know what to make of it. So he asked his wife, who had a medical background.
He said, “Hey, 700 sugar level, is that bad?”
And she goes, “Oh my gosh… that's awful. He should be in a coma — or dead.”
They immediately sent him to the emergency room.
Despite a strict training regimen, he had lost 20 pounds over the course of his sophomore year.
At the time of the drug test, he weighed just 155 pounds and barely filled his 6'5" frame.
The diagnosis came back as Type 1 diabetes.
Rather than viewing it as a problem, he saw it as a chance to transform his baseball career.
He said, “Athletically, that’s when everything started to click for me.”
Combining his treatment with a high-protein diet and intense workout routine, he packed on an astonishing 50 pounds ahead of his junior year.
The added size and strength translated to the mound, where his velocity started climbing into the low 90s.
Fast forward to July of 2021:
The Oakland A’s selected him with the 97th overall pick in the MLB Draft.
Since that moment, he was on the fast track to the big leagues.
Over a short period of time, his velocity ballooned to over 100 mph. He added more size and refined his arsenal of pitches.
Today he’s one of the best closers in baseball.
His name is Mason Miller.
And his mental approach is what separates him from the pack.
"Guys are bigger, faster, stronger up here. Everybody is really good," he said.
"It takes work to get them out, but at the same time, baseball is still baseball at any level. The bases are still 90 feet apart, and the field is the same. Some things don’t change.”
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If you want more underdog stories like this, throw me a follow. I have more coming soon!!