02/01/2024
🌱 Plant-based is the way to go – but where does your protein come from? https://loom.ly/tYHyguM
10 Plant-Based Sources of Protein to Try
Plant protein comes from plant-based foods, not meat. Examples include tofu, tempeh, and quinoa. These sources of protein are good for you for various reasons. Discover some top sources in this article.
01/30/2024
🥛 Remember that carton of almond milk that's been sitting in your fridge forever? Is it still good? https://loom.ly/T8f0oG0
Almond Milk Can Do the Body Good… But Does It Go Bad?
Once opened, almond milk is generally only good for about 3 to 10 days. Here’s how long each type of almond milk stays fresh and what you can do to make it keep longer.
01/25/2024
➡️ Do you currently use WFPB+ME with your patients or clients? ⬅️
We'd love to hear how it's working for you! Share your success story or post a photo of your posters, and we'll DM you a code for 10% off your next purchase! https://loom.ly/dEpbprU
01/24/2024
Considering a plant-based lifestyle? This might help! 👉 https://loom.ly/GNZnRxA
The Beginner's Guide to a Whole-Food, Plant-Based Diet
Kickstart your plant-based journey with Forks Over Knives' beginner's guide. Click here to learn the essentials and discover delicious, healthy recipes.
01/17/2024
Want to boost the amount of protein you're getting while following a whole food, plant-based lifestyle? 💪 https://loom.ly/kEBHWsQ
Tips for eating more plant proteins
Get tips to add plant-based foods to your diet with fiber and nutrients that may help prevent chronic illness and are protein-rich.
01/16/2024
🔎 Looking for new ways to get your clients healthier this year? Help them change what's on their fork with WFPB+ME !🍴 wfpbandme.com
01/11/2024
😋 Besides amazing taste, a whole food, plant-based way of eating comes with a lot of extra perks! https://loom.ly/xQ0GY-E
Benefits of Eating Plant Based - Unlock Food
You’ve probably been hearing a lot about eating a more plant-based diet. In fact, the latest version of Canada’s Food Guide recommends choosing protein foods that come from plants more often. This doesn’t mean you need to become exclusively vegetarian or vegan, it means that including more pla...
01/08/2024
Unfortunately, the effects of the Standard American Diet keep hitting younger and younger. https://loom.ly/Bh_vg6Q
Teens Are Already at Risk for Heart Disease, Study Shows. Can a Plant-Based Diet Help?
A new study has found there are limited resources to help the growing number of kids with risk factors for heart disease. Could improving their diet help?
11/22/2023
You may be surprised at just how quickly your health changes on a whole food, plant-based lifestyle. https://loom.ly/H4Ro9lw
10 Things That Will Happen to You in a Day, Week, or Month When you Eat a Whole Food, Plant-Based Diet
Within 1 Day: 1. You’ll Be More Satisfied You’ll feel fuller sooner and stay fuller longer, thanks to the fiber in the vegetables, whole grains, beans, legumes, and fruit you are eating. Less than 5% of Americans eat enough fiber, even though it’s protective against heart disease, diabetes, an...
11/02/2023
Share the important info you learned at with your patients, starting with the foods they choose. Make it easy for them to adopt a more whole food, plant-based approach to eating with WFPB+ME! (And don't forget about your discount!) https://loom.ly/dEpbprU
11/01/2023
Few patient education tools are as complete and engaging as WFPB+ME. This 40-page guide offers an impactful way to teach your patients about whole food, plant-based nutrition, why it matters, and how to get started. Get your copies today! https://loom.ly/dEpbprU
11/01/2023
The American College of Lifestyle Medicine recommends a whole food, plant-based eating pattern for optimal health. How are you helping your patients work towards this goal? https://loom.ly/dEpbprU