Rebel & Roar Fitness

🎶 Doin’ it the way we wanna🎶 POMSQUAD brings the vibes all summer long 😎 come move with us at Central Studio every week

Sweatin’ all summer long at Central Studio! UPLIFT Strength Fitness and POUND on Monday nights are a kick off to the week you need💪

Move it Mondays with UPLIFT Strength Fitness and POUND💪 come check us out at Central Studio

Danced it out in SHiNE Dance Fitness with these superstars ✨ come move and groove with us at Central Studio every week

Werk it Wednesday with POMSQUAD at Central Studio!

Move It Monday ✅ UPLIFT Strength Fitness and POUND at Central Studio is where it’s at!

POMSQUAD to start the day!

Move it Mondays at Central Studio! Lifted heavy in UPLIFT 💪and shimmied in POMSQUAD💃

Saturdays at Central Studio are the best way to start the weekend! Sweaty, sassy, and spirited with the squad 🦄

Lights+dance party+squad…must be POMSQUAD at Central Studio 💃 come shake it with us for all your movement needs!