Blondina Polazzo

10/30/2025

FITCO™
Something New is coming…

Send a message to learn more

08/11/2025

🎉 Ohhh it’s happening — my GOLD just went NEXT LEVEL and tomorrow you get to see it!
If you love gut health, less inflammation, and feeling amazing… you’re going to want in on this. Comment GOLD for more info!

10/29/2024

WHO needs a program to stay on track through the Holidays? ME!

**Burn in 14 Challenge**
If you're ready to boost your metabolism, shed some pounds, and feel amazing in just 14 days, then my **Burn in 14** challenge is exactly what you need!

What’s included?
**Metabolic Mocktail** to kickstart your day with clean energy and fat-burning power!
**Burn Extreme** to accelerate your results!

Simple workout plan that you can do at home or at the gym, results driven meal plan, and accountability check-ins to keep you on track!

**Why 14 days?**
It’s the perfect jumpstart to build momentum! Plus, it’s short enough to fit into your busy schedule, but long enough to see real results.

ARE YOU IN? Let’s do this together! COMMENT BELOW "BURN" and I will be in contact.

(Make your decision quick as WE start Monday, 11/11 and you must commit by 10/31)

10/01/2024

🍁Hello October🍁
The women in our group https://www.facebook.com/groups/218386802228949 are joining together to Focus on Fitness this fall. I would like to invite you to join us.

Some weekly discussions include:
🍂 Mindfulness and Stress Management
🍂 Fall Fitness Challenges
🍂 Hydration and Its Importance
🍂 Balancing Indulgence and Health

YOU ARE INVITED!

09/30/2024

Why do you make your health a priority?

Did you know I have struggled with hormone issues MY ENTIRE adult life? PCOS since I was 21 and then when I hit 40 (actually 39 1/2) I noticed some different hormone imbalances and I started to look square ◼️! 🤪

I found great doctors that have helped me over the years, found an exercise & nutrition plan that works, and supplements that help! It’s not just “one thing” that makes it all work.... it is a combination!

And then when you find what works your hormones shift again. 🤦‍♀️

Yep, so here I am at 50 trying to navigate this journey and I have found what is working for me, again.

Most people had no idea that I’ve struggled with these issues because I’m in the fitness & nutrition industry. Well you can consider me your field researcher! I’ve have looked into everything so I can help my clients (and myself) the best I can!

Ask me anything I have probably researched it or tried it.

09/22/2024

FOMO and the Pursuit of Money: Rethinking Our Business Motivations

In today’s fast-paced world, it’s easy to get caught up in the fear of missing out (FOMO) or the relentless chase for money. But are these the right reasons to drive our business decisions?

FOMO can push us into hasty choices, leading to burnout or misguided ventures. Instead of focusing on trends, let’s invest in what truly aligns with our values and passions.

Similarly, chasing money alone can cloud our vision. While financial success is important, a sustainable business thrives on purpose, authenticity, and genuine connections. When we prioritize meaningful work over mere profits, we cultivate resilience and fulfillment.

Let’s shift our focus from fleeting trends and monetary gains to building a business that reflects who we are and makes a positive impact. After all, true success isn’t just about the bottom line...
it’s about creating a legacy that we can be proud of.

What drives your business decisions?

09/13/2024

Fun Fact Friday! Stress is something we need to deal with in a healthy way.

Who suffers from stress and anxiety? I know I sure do, especially when I travel or have a very busy day. You can take it daily or as needed- I take it as needed- whenever I'm stressed or anxious it is my go to- I call it my BFF in a bottle 💖

This product has become one of my favorite products over the past month. CALM is a naturally based supplement that increases⬆ your energy levels while reducing⬇ stress and fatigue. Its special blend of herbs 🌿 was developed to provide a safe way to enhance your ability to cope with all forms of stress.

Bring on the 😊 Anti-stress formula, please and thank you!
🌱All natural ingredients!
👌🏼Helps restore body balance.

Everyone should keep a bottle around! Message me or comment below👇🏻to get a discount AND SOME FREE PRODUCT CREDIT.

09/03/2024

I teach an outdoor Bootcamp on Monday & Wednesday evenings from 6-7 pm. Our next camp starts 9/9/2024. *Wentzville area*
WHO would like to join in on the fun?

08/21/2024

What do you know about insulin resistance?

08/06/2024

🌟 The Power of Alignment in Your Career and Relationships 🌟

Alignment is more than just a buzzword... it's a vital element in choosing the right company to work for and the people you spend your time with. But what does alignment really mean?

✨ Core Values:
When your core values align with those of your company or friends, you feel a deeper sense of purpose and satisfaction. Shared values foster mutual respect and understanding, creating a positive and supportive environment.

✨ Vision and Goals:
Working for a company or being around people who share your vision and goals ensures that you're all moving in the same direction. This alignment helps you stay motivated, focused, and committed to achieving common objectives.

✨ Culture and Environment:
A company's culture and the vibe of your social circle significantly impact your well-being. Aligning with a culture that matches your personality and work style enhances your happiness and productivity.

✨ Support and Growth:
When you align with a company or friends who support your growth, both personally and professionally, you thrive. Look for environments that encourage continuous learning, provide constructive feedback, and celebrate your achievements.

✨ Authenticity:
Authenticity in alignment means being true to yourself and surrounding yourself with people and organizations that appreciate and celebrate the real you. This authenticity fosters genuine connections and a sense of belonging.

🌟 Why It Matters:
When alignment is present, you experience greater job satisfaction, improved mental health, and stronger, more meaningful relationships. You’re not just surviving; you’re thriving in every aspect of your life.

Take a moment to reflect: Are your current job and social circle in alignment with who you truly are and what you aspire to be? If not, it might be time to seek new opportunities that better align with your values, vision, and goals.

Choose alignment. Choose fulfillment. Choose a life that resonates with your true self. 🌟

07/24/2024

Think Before You Leap... Would love your input on this and what is important to you as you dive into a new business opportunity.

Before diving into a new business venture, it's crucial to align yourself with a leader or business partner (s) who embodies the success you aspire to achieve. Here are some key considerations I have that help me make an informed decision:

Track Record of Success: Does the leader have a proven history of success in the field? Research their achievements and evaluate whether their experience aligns with your goals.

Vision and Values: Ensure that their vision and values resonate with yours. A shared sense of purpose and ethical alignment can significantly impact your motivation and long-term satisfaction.

Mentorship and Support: Will they provide the guidance and support you need to thrive? Look for leaders who are genuinely invested in your growth and development.

Credibility and Reputation: Investigate their credibility and reputation within the industry. Seek out testimonials and reviews from others who have worked with them.

Personal Connection: Do you feel a genuine connection with the leader? Trust your instincts and ensure that you feel comfortable and confident in their leadership.

Remember, the right leader can make all the difference in your entrepreneurial journey. Take the time to choose wisely and set yourself up for success!