02/07/2025
Swifters follow this for workout tips or plan a drop in next time you are in Europe π¦π¦π¦
Swift Bootcamp by TNT Fitness is a fitness class that's fun, effective, and fast. Try our introductory offer of 3 classes for $10 πͺ
It's a beginner-friendly class that's only 30min long and everyday is a different workout π¦
02/07/2025
Swifters follow this for workout tips or plan a drop in next time you are in Europe π¦π¦π¦
11/09/2024
Another week
Another batch of workouts completed
Another W for this squad π¦π¦π¦
11/07/2024
The solution is never to not workout π¦
10/21/2024
Next stop π
The top π¦
10/04/2024
4 Rounds for quality π¦
20 Seesaw rows
20 Standing skull crushers
20 Russian kettlebell swings
20/15 Cals of choice π₯
09/27/2024
Start the weekend off right with a 5pm Swift class π¦
09/24/2024
Weights arenβt going to lift themselves! ππ¦ποΈββοΈ
09/18/2024
With this wonderful weather weβll hopefully be able to extend running season well into November ππ¦π€©
09/16/2024
You messed around all summer π»πΉποΈ
Youβve been thinking about getting back in the gym but not sure when π€
Weβve seen this pattern before many a times and you only have a small window to get back to fitness π²
It HAS TO BE this month π³
If you wait any longer youβll have some lame Halloween excuse π
After that youβre all βbusyβ with Thanksgiving π¦
After that you can use the excuse of Christmas π being hectic
Letβs be real no one joins a gym right before new years, might as well push that off a little furtherβ¦.
There you have it. Join a gym this week and rip the bandaid off or keep getting more out of shape well into 2025 π€·ββοΈ
08/29/2024
Stampede towards the weights and buck them π¦π ββοΈβ
08/27/2024
Take the leap π¦
08/23/2024
Strong people lift others up π¦πͺ
| Monday | 6am - 6:30am |
| 7pm - 7:30pm | |
| Tuesday | 6am - 7am |
| 5pm - 5:30pm | |
| Wednesday | 6am - 6:30am |
| 7pm - 7:30pm | |
| Thursday | 6am - 7am |
| 5pm - 5:30pm | |
| Friday | 6am - 6:30am |
| 4pm - 4:30pm | |
| Saturday | 8am - 8:30am |
| 11:30am - 12pm | |
| Sunday | 8:30am - 9am |
| 3:30pm - 4pm |