05/18/2026
Do Hard Things. Succeeding at any endeavor - fitness, business/work, parenting, friendships, sports, and so on - requires you to be COACHABLE. At Coefficient CrossFit, we create a culture that allows you to embrace a coachable mindset every single day you walk into our facility.
Coaching is the foundation of everything that Coefficient CrossFit offers. The benefits can be obvious and straight-forward, like ensuring that our athletes are learning how to move safely and optimize their workouts, but what’s less obvious is the mentality you develop, and that becomes equally important. Join our community, let yourself be coached every single day, and watch your mindset of coach-ability expand to the rest of your life. Create a habit of learning and improving.
Be Coachable.
Do Hard Things at Coefficient CrossFit.
This is the latest in our “Do Hard Things” campaign, showcasing how Coefficient CrossFit arms you with the physical and mental resiliency to handle whatever life throws your way. Check out more at www.coefficientcrossfit.com/dohardthings
05/18/2026
Dear Flux Footwear - it’s about time you sponsored Coefficient CrossFit! This is just how we represent in a single Sunday class, but come on in for any of our classes and you’ll see your shoes everywhere with our members. Obviously that’s why our athletes are so strong and balanced, it’s gotta be the shoes! Wide toe-boxes for the win.
04/24/2026
For our post today, we’re showing some love to the unsung hero of the gym: the chalk block! 🥰😱😂
You keep our hands dry and our hopes high! 🙌🏼
You give us a brief break to use you, whether we need it or not. 🥵
And, you allow us to push just a little harder than we thought we could! 🥹
Gym chalk, you da real MVP! 🥇 We appreciate you keeping us in the game and we’ve got nothing but love for ya! ❤️❤️❤️ We 🫶🏼 you, too, big guy! 😉
Coefficient CrossFit. Find your constant.
findyourconstant
04/22/2026
On this beautiful hump day, we want to take a minute to shout out 2 of our voracious 💯 competitors and !!
If there’s a competition in the area, chances are they’ve done it 🥵 or they’ve won it 🥇 and they’re hungry for more! 😂
Last weekend they competed in the Mid Rivers Throwdown and, of course they took first place! 🏆🙌🏼 Congratulations Darcy and Lindsey, we’re proud to have you repping CCF and being such awesome examples of what grit and doing hard things can accomplish! 🫶🏼💪🏼
Coefficient CrossFit. Find your constant.
04/24/2026
04/22/2026