05/12/2017
Meditation at UIS
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We meditate at Noon on Tuesdays in the UIS Women's Center, SLB 15. We are always finished by 12:50 pm - you can be at your class or back to work by 1 pm.
05/12/2017
05/11/2017
Meditation's Calming Effects Pinpointed in Brain A new mouse study reveals a set of neurons that may point to physiological roots for the calming effects of breathing control
05/04/2017
A Deep Ecology Meditation to Connect You With Nature 13 minutes | Stunning imagery combined with words (starting at 1:11) that guide you deep into nature; urging you to imagine you are river, following the water through the land, you are the fish, who feed on...
05/03/2017
Final meditation for academic year 2017. Join us for Chakra Dhyana - everyone's favorite.
04/22/2017
The Father Of Mindfulness on What Mindfulness Has Become An interview with Jon Kabat-Zinn, creator of Mindfulness-Based Stress Reduction.
04/04/2017
Back by Popular Request!
03/23/2017
TARA Meditation Club Chakra table today in Food Emporium.
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SLB 15 UIS
Springfield, IL
62703