Shoshin Ryu Oregon

Refinement on this technique (Edit: NOT a clock choke 😆) the past few classes. Working on pressure from the top in Self Defense context.

A place for everything and everything in its place.

What should be. May not be.

I love it when students text me and ask for specifics on things. It means they're examining the WHY of their art and how they move through it.

Today, a few pointers on some of SR's basic blocks.

Our mentor - Sensei Combo giving us a series of options!

Your body, your attention, your mind is the only way you get to interact with this world. Keep them healthy!

The focus of martial artl training should not be the cool moves...

Fun with the and !

Disarms are AWESOME! If you can land them. For higher percentage, beat the guy while doing it it!!