Bairfoot Functional Training and Sports Performance

USA is on a roll! 2 - 0 in group play and already guaranteed a spot in the next round!

Summer workouts continue this week! UNLIMITED PLANNED SESSIONS PER MONTH FOR HIGH SCHOOL AND MIDDLE SCHOOL ATHLETES FOR THE PRICE OF 2 SESSIONS PER WEEK. $30/June and $120/July. Come in and get started!

Bairfoot FC Footwork and speed and agility sessions will expand this week, as always, these are donation only.

Hours this week:

Monday: 8 - 12:30 and 3 - 5:30
Tuesday: 8 - 12:30 and 3 - 5:30
Wednesday: 8 - 12:30 and 3 - 5:30
Thursday: 8 - 12:30 and 3 - 5:30
Friday: 8 - 12:30 and 2 - 5:30
Saturday: Closed due to high school pre-season soccer tournament

Bairfoot FC: Ages 8 - 12: Monday and Thursday 5:30 - 7
Ages 13- 18: Tuesday and Wednesday 5:30 - 7

Still works in progress, but the guys are working hard on first step explosion!

World Cup starts tomorrow!!! You'll have a hard time pulling me away from the TV, but I'll gladly do it to get to coach a little.

Come join Bairfoot FC on Mondays and Thursdays for 8 - 12 year olds from 5:30 - 7 and for 13 - 18 year olds on Tuesdays and Wednesdays from 5:30 - 7! Saturday mornings from 10:30 am - 12 pm all summer long!

These sessions are donation only, I want to give back to the game that I love!

Working on getting back into some form of playing shape in the videos, too much teaching and watching my kids play!

Good luck to KR softball at States this week! Good luck to all the are track athletes and baseball teams still competing!

Summer workouts officially start this week. UNLIMITED PLANNED SESSIONS PER MONTH FOR HIGH SCHOOL AND MIDDLE SCHOOL ATHLETES FOR THE PRICE OF 2 SESSIONS PER WEEK. $120/month

Hours this week:
Monday: 8 - 12:30 and 3 - 7
Tuesday: 8 - 12:30 and 3 - 7
Wednesday: 8 - 12:30 and 3 - 7
Thursday: 8 - 12:30 and 3 - 7
Friday: 8 - 12:30 and 2 - 4

Tournament time! Good luck to all the area athlete's competing this week!

Hours this week:

Monday: 8 - 12 and 3 - 5:30
Tuesday: 8 - 12:30 and 3 - 7
Wednesday: 8 - 12:30 and 3 - 4
Thursday: 8 - 12:30 and 3 - 5:30
Friday: 8 - 12:30 and 3 - 5:30
Saturday: Open Gym 8 - 10

Bairfoot FC will be at Eagle City soccer fields this week if it isn't raining. If it is raining we will be at Home Plate Sports Academy 10:30 - 12 Middle and High School kids.

A couple more weeks of AT Coverage and midweek soccer stuff, before the schedule becomes more regular in the evenings.

Hours this week:
Monday: 8 - 12 and 3 - 5:30
Tuesday: 8 - 12:30 and 3 - 5:30
Wednesday: 8 - 12:30 and 3 - 5:30
Thursday: 8 - 12:30 and 3 - 4:30
Friday: 8 - 12:30 and 3 - 4
Saturday: Open Gym 8 - 10

Another busy week with soccer and track!

Hours this week:
Monday: 8 - 12 (Track Meet)
Tuesday: 8 - 12:30 and 3 - 5:30
Wednesday: 8 - 12:30 and 3 - 5:30
Thursday: 8 - 12:30 and 3 - 5:30
Friday: 8 - 12:30 and 3 - 5:30
Saturday: (State Cup)