F45 Training South Springfield MO

F45 Training South Springfield MO F45 provides a functional full body training in 45 minutes! Experience cardio, resistance, hybrid

09/10/2026

Your only competition today is yesterday’s version of you. Beat them. 👊

Throwback to when Coach Joe took “lead by example” a little too seriously 😂🍑Sir… this is F45, not a glute competition. 💀...
09/10/2026

Throwback to when Coach Joe took “lead by example” a little too seriously 😂🍑

Sir… this is F45, not a glute competition. 💀🤣
Those leggings were fighting for their LIFE. 😭🤣
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🔥 AUGUST TOP ATTENDANCE! 🔥These members SHOWED UP in August! 💪👏Consistency is where the results happen, and this crew de...
09/09/2026

🔥 AUGUST TOP ATTENDANCE! 🔥

These members SHOWED UP in August! 💪👏

Consistency is where the results happen, and this crew definitely understood the assignment. 🔥

We love seeing our members make themselves a priority and keep putting in the work week after week.

👏 Congrats to our August attendance leaders!

Now the question is… who’s taking the top spot in September?! 👀

09/08/2026

Muscle isn’t built during one workout. It’s built through the combination of training, nutrition, recovery, and consistency. 💪

45 and fearless. Stronger every rep, better every day. 💪🔥
09/08/2026

45 and fearless. Stronger every rep, better every day. 💪🔥

09/08/2026

A little sweat, a lot of hard work, and a team that keeps showing up. 🔥

Keep pushing. Keep getting stronger. 💪

Dee is putting in the WORK 💪🔥 Strong, focused, and showing up for herself every rep. We love seeing our members getting ...
09/06/2026

Dee is putting in the WORK 💪🔥 Strong, focused, and showing up for herself every rep. We love seeing our members getting stronger every single class! 👏

09/05/2026

Showing up is the hardest part — after that, we get to work. 🔥💪 One workout, one rep, one day stronger.

Address

1937 W Republic Road
Springfield, MO
65807

Opening Hours

Monday 5am - 6pm
Tuesday 5am - 6pm
Wednesday 5am - 5:30pm
Thursday 5am - 6:30pm
Friday 5am - 5:30pm
Saturday 7am - 10:30am

Telephone

+14178617532

Website

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